Initially searching for a therapist was such a nerve wracking task. I was living with depression and anxiety that brought a lot of doubt and "what-ifs" in every decision I attempted to make. I was going through life confused and frustrated and I was stuck in a cycle that was just getting worse because I didn't understand how to help myself. Having a professional explain to me what's happening with my mind has been incredibly beneficial.
I'm really glad I decided to see Robin. She's easy to talk to, gives great book recommendations, and she's been wonderfully accommodating with my schedule. I've been going to her for about 5 months and she's taught me so much about processing my thoughts and emotions. She taught me healthier ways of self-talk and how to be less judgmental toward myself. I've relearned how to be inwardly kind and accepting. It's been hard work but I'm happy to report I'm in a much better place now from my very first appointment.
I'm becoming the person I know I can be thanks to the tools Robin has given me. I will also thank myself because Robin taught me to give myself more credit ;) But really, thanks Robin for guiding me when I felt so terribly lost. read more