I would definitely recommend Caroline - she is such a talented hypnotherapist (and an authentic, inspiring, fun person to be around) and I'm SO grateful to have found her. Thanks to our work together, I am sleeping better, feeling less stressed and breathing more deeply, thinking more clearly, and better understanding what's going on in my mind and body.
I'm new to hypnotherapy so wasn't quite sure what to expect. She made it easy to dive right in, answering all my questions and making me feel secure and supported during our guided hypnoses. And I always feel refreshed and rejuvenated afterward.
Caroline brings a wide variety of tools to each session - from her background in art and creativity, improvisation and performance, mindfulness and meditation, yoga, teaching, coaching, etc. She also gives me practices to do on my own between sessions so the impact really sticks. After just a few hypnotherapy sessions with Caroline I could already see and feel a change, and it gets more impactful with each one. Highly recommended! read more