I personally loved yoga. it helped connect to my spirit. i've never felt so rejuvenated in a…read morephysical way. i feel connected with the earth and my metal straws. i now own 50 pairs of lulu lemon leggings. thank , love and peace #save the turtles

Deep muscle by a warm, caring professional!! Sarah's broad…read morerange of knowledge allows her to customize. Never feel limp, wet noodle-ish, but refreshed when time is up. Always a pleasant, healing, happy experience!!

I have gotten so much out of the yoga classes I have taken at 5 Koshas -- both in-person before the…read morepandemic and online during the pandemic! I appreciate how welcoming, accommodating, and responsive the instructors are, especially Heather who I've gotten to know particularly well after attending a magical 5 Koshas day-long retreat at Little Girls Point on Lake Michigan that she organized in August 2019. In my experience, all of the instructors provide a space where I feel supported and guided to take care of myself and to break with old patterns in my life so that I can step into my power in and outside of class. In addition to building up strength in my body, mind, and spirit, one of the most noticeable physical benefits I have experienced has been the low back care I have received through practicing yoga with 5 Koshas instructors. They are incredibly knowledgeable of the human body in addition to being very well-versed in yoga instruction. Whereas my low back is often left still feeling tight after other (non-5 Koshas) yoga classes, 5 Koshas instructors are very intentional with the sequencing of their yoga classes so that we are always compensating for the different ways we are moving our body to bring it back into alignment, resulting in my low back, especially, feeling massaged and relaxed by the end. Finally, there is a really nice community feel to 5 Koshas that has helped me a lot through this pandemic. 5 Koshas is definitely worth checking out for yoga and wellness!

The majority of the classes I've done have been prenatal and postnatal. I highly recommend taking…read morethese classes if you are a mom or mom-to-be. The breathing techniques were extremely helpful during labor and it was nice to connect with other moms.

I was on a trip visiting my family, I am from Panama, I joined Franks for a month, I loved the gym,…read morevery friendly staff, good equipment, absolutely worth it, I would definitely go again!

Dropped in while driving through the area. Unbelievably friendly staff. Joey up front was…read moreincredible. We chatted for a while after my workout. He was very eager to show me around and talk supplements. I wished I lived here just for the gym! Old school gym vibes with modern equipment if you like. Also a gym where you will see barbells, chalk and weight belts. Bless this place!

Friendly staff, clean facility. Some machines could use some updating, but overall good variety of…read moreequipment.

The Landing, exercise programs, upbeat atmosphere. Reasonable hours. The daycare program is strong.read more

I tend to build my stress and dump it all onto my left back, so I try to get a massage once a year…read more It's a luxury I allow myself, and I figure, it's once a year that leaves me pain free for the next few months, it's worth it. I was traveling in Wausau for work and looked around for a massage spot (very few here) and found this place. Scheduling: Somewhat cumbersome. It takes you to schedulicity that doesn't allow you to view providers' availability before you choose them. For example, if you wanted a certain provider, you have to pick them, then pick your service, only to find that they're not available on the days that you are. So then you have to go back and pick another provider and hope they're available then. A simple calendar would make this all be much easier. Location: It's within a business building, so if you're not local, may be a touch bit difficult to find, especially without GPS (Wausau + tmobile don't mix). Decor: Hit the perfect balance between clinical + relaxation. Very nice and well kept. Massage: I actually picked Keirsten as she was the one that was available when I had some time. She's the newest member on the team, and recently graduated, and she did a fantastic job. She asked me where my problem area was, and got to work. I admit, my problem area is pretty tough, she must have worked on it for what seemed like a good while, but she got it! Excellent massage. Give her a try. Overall: Huge fan of this place, very affordable, and if I'm ever in Wausau again, I'll definitely give another visit.

My husband is one of those typical men where is it not even a thought to get a massage. After…read moresuffering with back pain for a couple of years, I finally talked him into giving Amy's services a try. He called me when he was finished and said - "WOW! You need to get Ed & Jeff a gift certificate for Christmas to get that done!" He also said - "This is the first time I could turn my head all the way to the side when I needed to look out my window while driving! I feel like an Owl." Now he wants to get a massage from Amy every 3 weeks to see if it can help him sleep better and help with the back pain. So, he went from a typical man who would never get a massage to a man who looks forward to the next one! That is how good her services are! If she can convert my husband, just think what she could do for you! Love this woman.