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    Rise Martial Arts

    4.8 (4 reviews)
    Closed 3:30 pm - 8:00 PM

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    5 years ago

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    Ethos Human Performance - Ethos Logo

    Ethos Human Performance

    4.3(4 reviews)
    3.2 mi

    Great staff and I participate in both the gym and the physical therapy side. I have had to have a…read morelot of PT over the years and definitely top notch.

    As a full-time martial arts instructor, I have been on the lookout for a fitness center that would…read moresupplement my martial arts training. When a friend recently invited myself and my colleague (the owner of the studio where I work) to participate in a private training session, we took advantage of it. We agreed that it was one of the best workouts we had done. We returned the following week to attend a group class. Having trained at Barwis on two occasions, to say that we were impressed is an understatement. We found a fitness facility that can supplement our martial arts training, and get us in amazing shape. First of all, the facility is clean and stocked with state-of-the-art fitness equipment. Weight machines, battle ropes, bands, hurdles, Swiss balls, boxes (for jumping), treadmills, slam balls...you name it, they have it. There is a turf field that runs the length of the facility; I believe it is 100 yards long, perhaps even longer. Second, the trainers are straightforward, encouraging, and knowledgeable. I found this to be true during both private and group sessions. Third, the workout is intense and results-yielding. I have never participated in an hour-long exercise regimen that hit all muscle groups. The soreness lasted for a few days, and short-term results were immediately noticeable. I am looking forward to the longer-term results! In short, Barwis is a state-of-the-art facility with top-notch instructors. If you want results, choose Barwis.

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    Rise Martial Arts - martialarts - Updated May 2026

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