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    Rise and Be Well Spa - Float - Stretch

    4.9 (46 reviews)
    Closed 9:00 am - 8:00 pm

    Services - Rise and Be Well Spa - Float - Stretch

    Group fitness

    Therapeutic massage

    Virtual fitness classes

    Rise and Be Well Spa - Float - Stretch Photos

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    Waiting Lounge
    Lynndel F.

    Right from the start I was welcomed with a warm greeting to the tranquil Rise and Be Well Spa. I felt relaxed as soon as I walked through the doors. Their lobby is inviting and calming. They have an array of items, from comfy clothing to essential oils and more for you to purchase. I was a little early so was led to the lounge and asked if I would care for water or tea. It was stylish and cozy. They specialize in a variety of spa treatments but I received a Swedish massage from Diana Esser. She asked questions before the massage as to get to know my needs. Diana had some calming music playing at the ideal volume. She incorporated the perfect combination of gentle strokes and a firm pressure to melt away my tension and help with a deep relaxation and took careful care of my injured shoulder. As the massage continued she added the touch of hot stones, warm towels and essential oils to further help me melt away. Every moment of this massage experience was gentle and calming. I will be treating myself to another massage soon to experience another ultimate escape from stress called life. Thank you.

    The best yoga Studio on the coast! Misha is amazing and Ryan is super thoughtful and gracious owner. 100% recommend the float tank and yoga classes.

    Mission possible border to border team

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    3 months ago

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    4 months ago

    Nice staff, but street traffic noisy (therefore music in spa loud). I prefer very lowkey music when I get a treatment.

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    2 months ago

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    3 years ago

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    8 months ago

    Incredible hot stone and aromatherapy massage with Bethany. One of the best massages I've ever had!!!!! Will be back.

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    11 months ago

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    2 years ago

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    11 months ago

    This was an amazing experience! Jess worked out spots I didnt even know I had! I might even book another app while in town.

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    3 years ago

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    3 years ago

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    2 years ago

    Ryan and Joy were very knowleable and made me feel so relaxed. This is a business you want to frequent

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    2 years ago

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    2 years ago

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    1 year ago

    Excellent intuitive healers. Best massage I have ever had! Fall, my masseuse, is a truly gifted intuitive healer.

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    2 years ago

    Great massage, relaxing environment. Would definitely return if I'm in the area again.

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    4 years ago

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    4 years ago

    A float tank on the coast! How fortunate Fort Bragg is to have this gem of a spa. Relax with a massage or do a hot yoga class.

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    Ask the Community - Rise and Be Well Spa - Float - Stretch

    Review Highlights - Rise and Be Well Spa - Float - Stretch

    Ryan explained everything to me, pointed out some options and after my shower I hopped in.

    Mentioned in 4 reviews

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    There's all sorts of yoga classes here for every BODY, I wish there were more classes (more class…read moretimes available) but we always want more ;) Justine the owner is friendly, kind, calm, gives modifications when needed, explanations of poses, and overall is an easy person to talk to and feel comfortable around. I also recently went to Delphine's Core Power Flow Yoga class and absolutely loved it. Both instructors do poses and flows that I have kind of forgotten about over the years. I recently moved to Fort Bragg and the people in classes have made me feel welcome to their beautiful community at At One Yoga. At times during classes faint noises can be heard from outside the studio or upstairs. There are mats, blankets, pillows, blocks and ropes if needed. Once you open the door to the studio you are right next to the check-in desk and the area where you will be doing your practice is pretty much right in front of you. There are cubicles to put your things in and a bench if needed. It's $13 to do a drop-in (cash preferred) and you could also do, 5 classes for $50 (expires in two months). At One Yoga is located at 301 Main St Suite E. in Fort Bragg, CA (it will be on your left after passing by the bank) and is inside the Union Lumber Company Store (huge white building). Once you enter the building go to your left, towards the bike shop and keep walking down the hall. You will see At One Yoga on your right near an exit door. There is plenty of on street parking that is free and a bike rack located in front of the Union Lumber Company Store and also in the back. At One Yoga has some well written descriptions of their courses, http://www.at1yoga.com/class-descriptions/. I always recommend checking out any yoga studio's website before coming to class! This way you'll be happy with the class you have chosen.

    A fabulous place on the Mendocino Coast to practice yoga, as well as develop your awareness and…read moreachieve greater overall health. There are so many wonderful teachers here as well as a variety besides yoga, their offerings include Ayurveda, Astrology and more! My favorite is the Kundalini yoga classes - if you haven't tried this type of yoga it's a must!

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    What a gift to find Tanja and Mendocino Healing. I traveled to Mendocino from Boston to celebrate…read moremy mother-in-law's 70th birthday. I thought a private yoga session at the house we were staying in would be a wonderful way to celebrate this milestone. I found Mendocino Healing through a quick Google search and sent an email. From the start, Tanja was caring and dedicated to making this session special and also tailoring it to the different members of our group. The session itself was relaxing, rejuvenating and really focused on the love we were there to celebrate. I also checked out her Friday morning Vinyasa class and it was great! She incorporated some awesome stretches I hadn't encountered before. And she tailored the class to our small group of 5 yogis, providing modifications and asking where we wanted to go throughout the practice. I especially liked the way she guided the shivasana, and the personal, gentle touch she provided to each of us. If I lived in the area, I would definitely practice with her in a regular basis. I only wish I'd had enough time to book a reiki session, as her energy was so positive and healing.

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    Mendocino Ayurveda & Massage - Mendocino Ayurveda and Massage offers hot stone treatments and Ayurveda consultations and classes.

    Mendocino Ayurveda & Massage

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    I love Ayurvedic massage and the session I had today as a new patient was just what I needed. I…read morehave had hundreds of massages from dozens of practitioners and I would rate Nicole in the top 5% of all I have experienced. The office is easy to access and parking was available (although during weekends and tourist season it might be a good idea to allow 15 min to park before your appointment). Inside the waiting room was pleasant, the bathroom was clean and the treatment room smelled good (mild - not too strong) and had nice music. I arrived on time and Nicole was ready. She greeted me and invited me into a very cozy treatment room. After a short conversation (3 or 4 questions) about medical history, what brought me in and style preferences, she invited me to get on the table. Nicole started gently, probing and assessing to see what her training and my requests together suggested would be most helpful. From the first touch it was obvious that Nicole is a compassionate, sensitive, confident, experienced and well-trained massage therapist. The whole massage was relaxing and clearly theraputic. After the massage we discussed herbal supplements that might support my healing and I purchased a jar of Chawanprash. My personal reason for going in was to help recover from a serious UTI/kidney infection and get some support for side-effects from antibiotics (e.g. muscle aches, edema, constipation). Nicole knew exactly how to work with my body to ease into releasing the discomfort. She did a fabulous job of listening to my breath and following my body's clues about when to go deeper, linger longer or move on. As I walked out I noticed several things: 1. I could feel my deep muscle aches were gone. 2. I could see that there was a reduction of edema. 3. I knew already that I would be going back soon. BOTTOM LINE: If you want a truly therapeutic massage in Mendocino, you will be doing yourself a favor to go see Nicole.

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    Rise and Be Well Spa - Float - Stretch - yoga - Updated May 2026

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