Briana's unique skillset has been instrumental in helping me with my issues.
I'm not interested in "Feel-Good Spa" massage. I've had problems with tight muscles and muscle knots , and shoulder and lower back pain for years. These have limited my activity level and my ability to be as active as I want, when I want. I've tried many massage therapists over the years and a variety of different techniques, each resulting in only limited success. I've also tried physical therapy and chiropractic adjustments which have been helpful but have not entirely solve my problems.
Then I met Briana and began working with her. The technique she uses is called "Trigger Point". She finds muscle knots and tight spots: some of which I knew I had, and others that I didn't know I had! As she identifies these and works on them, it becomes clear that they've been a major source of my problems, probably THE major source.
Her technique includes finding the problem areas and then working on them from a variety of angles and with a variety of pressures, time durations, and proximities to the worst spots. She can get some trouble spots to let go pretty quickly, others take more time. Hers is by far the most effective technique anyone has applied to help me with my particular set of problems.
We're not done yet. We still have a ways to go. My problems have been there for years and won't be solved overnight. But I'm feeling major improvement, so much better than before! I'll update this review again when we're done, or when we can transition from problem solving mode to more of a maintenance mode if that's needed. read more