Let me start by saying, I have tried so many outlets to assist with my fitness and health…read more
It started with Ballys, then went to LA fitness Lucille Roberts Planet Fitness Curves The Kroc BLINK back to Planet Fitness various aerobic sessions (Zumba and Tabata) and finally neighborhood walks/jogs.
None of these things kept my attention. I got bored after about two weeks.
I am a quitter and I am someone that does not like challenges.
I love my comfort zone and I love to eat my feelings. It's what I do.
Stout has changed that!
My very first class, western boxing, taught by Ty. I don't know a thing about boxing. I do not watch boxing, I know some big names but I do not watch. So I show up at 5:20pm, I'm just standing there, ready to run out (again, quitter).
He walks over, introduces himself, and tells me to warm up with shadow boxing.
I said I don't know how to shadow box. He gave me the option of jumping rope or jumping jacks. I didn't want to do that, I don't know why but I didn't. he said you got this. I immediately said, ya know what I do.
Stoutpgh and their staff is not intimidating AT ALL. It may feel that way if you have never stepped in the facility or if you are thinking about previous Arts schools and maybe they were jerks.
Everyone is helpful, constantly guiding you and correcting you with positive reinforcement but also praising you when you do something good!
I do love hearing "Good Kia" or "Nice Kia" or "Great job Kia"
Class two, it was a bag class. I met Brody, he introduced himself. I stood in front of the heavy bag confused. before I could even get his attention, he came over and assisted me. I walked out of that class throwing 1, 2, and 3 (didn't know what a 3 was), and a switch kick. NICE!
I went to class three, signed up that day. Zack, said you have another free class. I said, I don't need it. lets get this party started!!!
I want you all to know, I am 44, 4'11, and 263.7lbs. I do not feel like the "fat chick", or the "old chick", I feel like a person.
Stoughpgh let's you be a person, not a label. Many times we think we have to get in shape before starting something to get us in shape.
How bass ackwards is that???
I didn't think Stoutpgh was for me, I didn't think I could do it. Boy, was I wrong!
It is for me, it is for EVERYONE and EVERY BODY!!!!
Again, EVERY BODY!!!!!!
I look forward to class, actually look forward to going. I am so surprised by that, haha!
Staff
Cleanliness
Availability of Classes
Prices
Oh last thing, I am funny about what I eat throughout the day.
I know I have to train so the idea of just eating anything, I stopped that.
I know what will make me feel sluggish, bloated, or just gross.
I care about what I take in so that I can be productive during class.
No one said anything to me about how/what to eat but it's like my brain clicked on a light that has clearly been dark for a long time.