What a fun sweat sess! Excellent service at this location from EVERY team member I encountered . Booking a class was easy , very helpful over the phone .
The classes are 30min HIIT style with multiple coaches encouraging you along the way .
Music is nice and loud , motivating .
I did see some had heart rate monitors on and were up on screens ( I didn't get any info about those ) .
Bathrooms were clean with amenities .
Didn't see any showers ( but I may have missed them )
There's a strong sense of community here , so if you're an introvert it may be too much . I'm an extrovert so I enjoy all the shout outs / name dropping / etc.
Workouts are nice and quick and get to the point so if you have a hectic schedule , this is very convenient.
I really appreciated the bouncy floors !
Highly recommend for anyone with knee or joint issues .
I felt zero pain .
The core finisher was fun !
Somehow I missed the optional run after class ?
When I pulled out many were running , sad to miss that as I am a runner .
Prices seem affordable here from what I briefly saw.
Cons ;
This is just my personal preference .
They only offer ;
Trial/Challenges
And memberships here
No drop ins ( for travelers this is tough) I will be traveling quite a bit .
Not on Class pass
Nutrition only for meat eaters (I'm vegan )
The class was good but not superrr challenging
( very similar vibes to f45/bft/orangetheory)
Slight Salesman vibes - I get it but I'm the type who will enjoy something and just sign up if I'm ready or interested , could be months later - as
Long as my class was good - I'll be back - I don't need the whole pitch
I did have a hard time hearing one of the coaches
I felt bad but I just couldn't hear the one without a microphone, perhaps both coaches can wear microphones ? I'm old lol
Would've loved a first class pic !
Group pic ?
I also really love a noon class and didn't see that on schedule .
Overall it was a good experience.
Thank you Fitbody ! read more