I never thought I was a yoga fan, until I came to studio330. The staff are friendly and very…read morehelpful during classes and outside of classes. The new location (339 Barrie Street) in such a cozy, bright and welcoming space. It is a small and intimate studio, which I love as you feel comfortable and a part of a family. I would highly recommend this studio, whether you're a beginner or a yoga fanatic, they have a class here for everyone.

Not sure why Studio 330 isn't listed on Yelp yet. My…read moreone-and-only favorite yoga studio. If I remember correctly, my first yoga class was a gentle, restorative class with Dallas. And from that moment, I was hooked. I can't remember the last time I've been to a restorative class, because I'm a little obsessed with the power classes. All the instructors (Dallas, Jen, Kathryn, Russell, Jael) and the space is amazing. I used to have an unlimited monthly membership but they are now Kingston's first donation-based yoga centre. The suggested donation is $14 but they really do stress that there is no top or bottom. Check it out - maybe I'll see you there!

BUYER BEWARE! I signed up for the one month trial and…read moreenjoyed it. Knowing I was moving out of the area I signed up for just one more month. However, I was unaware of their SNEAKY practice to continue charging a monthly fee unless you go on line and terminate your contract with them. By the time I caught on to this and wrote 2 emails and called the studio they had already charged me for an additional month and would not consider a refund. This is a very poor practice!

From the owner: Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End…read moreand Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be.

Shiva is one of the few people I have been able to fully open up to and talk about personal events…read morethat still affect me to date. He is very respectful and easy to talk to. If anyone is struggling or just needs an unbiased opinion I would recommend connecting with Shiva.

From the owner: "Inward Journey" encapsulates the essence of Shiva's vision and offerings. Through yoga,…read moremeditation, and spiritual teachings, he guides individuals on a transformative path. Inward-Journey.Org represents a path of self-discovery, offering practices and teachings that guide individuals in connecting with their inner selves and gaining profound insights. Through the combination of yoga, meditation, and spiritual teachings, participants are encouraged to embark on a transformative journey within themselves, ultimately leading to personal growth and a deeper understanding of life's meaning. The element of volunteering likely suggests a commitment to giving back to the community or contributing positively to the world.

Willow yoga studio is an amazing space. Staff and…read moreinstructors make you feel like you are part of a family. Even though the class my have 10-14 students, it feels like you have your own personal instructor. Highly recommend to anyone looking to improve their physical and mental health.

I have been going to Willow now for over a year and it is such a fabulous studio! I started last…read moreyear attending their pilate classes and now I am regularly taking their prenatal yoga class. I love the variety of yoga classes offered at the studio- from rest restorative classes to more active workout yoga classes. I love that they offer different services right at the studio to support you throughout your pregnancy too, such as pelvic floor physiotherapy and prenatal massages. The studio itself is beautiful and they have a friendly community. All the instructors thoughtfully plan out their classes and I am impressed every time. I would recommend this studio to anyone looking for a calm and welcoming yoga space that offers a wide variety of classes to try out.

If I could have packed Vivian up in a suitcase and brought her home with me, I absolutely would…read morehave. I spent 6 weeks in the county this summer and was lucky enough to stumble upon this studio where I joined in on a group class twice a week.  I am recovering from a pregnancy-related injury to my lower back and Vivian was just incredibly knowledgable about the sorts of exercises and stretches I needed to do to engage the correct muscles instead of continually injuring myself.  I've worked with two physical therapists postpartum and while they were both very helpful, the pilates classes ultimately provided me with the most pain relief.   PEC is incredibly lucky to have someone with so much experience, training and empathy.  I hope I can find someone even partially as wonderful now that I'm back home.