Tailored Strength has been a game changer for me. I work 1:1 with Nik who is a quiet genius of his…read morecraft. I love a highly varied workout routine and Nik mixes it up every time in a very thoughtful way. It's never slogging through the same sets-- it's making steady progress on strength areas but coming at them in different, dynamic ways. (If more regimented routine is your thing he does that too of course). He's got a really chill energy that makes my visits to TS such a welcome break in my day. I've been working with him through my first pregnancy (I'm now 7 months) and I'm in my 40s so was nervous about what toll this pregnancy would take on my body. I couldn't be happier with the results. I've had zero back pain, zero leg cramps, really none of the musculoskeletal maladies that people so frequently experience in pregnancy. My weight gain has been right on track and feels healthy not out of control. I think working out has kept my other symptoms to a minimum too (nausea, insomnia, moods, and the whole list of delightful things one looks forward to in pregnancy have all been totally manageable in the great scheme of things). I've kept my conditioning up even as my belly's gotten bigger and heavier, and I have even built strength during this period. Even this late in pregnancy, I am striding and out and about, and am not "waddling." People are telling me all the time how great and healthy I look. I truly credit all of this to the steady work I've been able to do with Nik. I am confident that I am doing everything I can for my baby's health and my health with Nik's help. Some other notes: The gym is a perfect size-- has a great amount of space, lots of different equipment, but is not massive or impersonal. (I've worked out at other gyms that were either too small to comfortably accommodate all clients, or too big for my preferences. Don't want to feel like I'm in a warehouse). I get the sense that the folks at TS meter how many folks are in the space at once so it's never been over subscribed when I've been there-- good hum of activity but good availability of equipment. The community of other trainers in the space is wonderful. They are fun, upbeat, positive, warm, and inclusive. They are invested in fostering a community. Couldn't recommend this business enough for folks who want to invest in their longevity and health.

When I first came to Nikholas at Tailored Strength, I was suffering with a lingering knee injury…read morefrom pickleball that six weeks of physical therapy couldn't fully fix. Not only did he help me regain strength and mobility beyond what I achieved in PT, but he also prepared me to conquer my first Hustle Stair Climb--I was not fully mentally ready but the strength and endurance that I've gained ensured that I accomplished a goal I previously thought I couldn't! My brain fog has lifted, my energy is soaring and I continue to hit new milestones in strength and flexibility every week. What sets Nikholas apart is his dedication and genuine care. He doesn't just coach during sessions--he checks in post-workout to make sure I optimize recovery and keeps me accountable to nutrition and protein goals. As a former athlete himself, I appreciate how he uses his real world experience to tailor every session to how my body feels, making progress feel achievable no matter how I'm feeling when it starts and even when he's pushing me way harder than I'd ever push myself. But the magic doesn't stop with Nikholas. Tailored Strength's boutique gym culture is a game-changer. The trainers--Nikholas, Ryan, Joe, and Drew--rotate leading semi-private classes, and their collective expertise creates an environment where every athlete is seen, coached, and motivated. They prioritize proper form and weight selection to ensure that whether we're newbies to strength training or seasoned athletes, we're challenged while crushing our goals safely. This isn't just a gym--it's a community that celebrates progress and champions injury-free training. If you want a trainer (and a gym family) that truly invests in your success, look no further. Nikholas and Tailored Strength have leveled up fitness for me--10/10, would recommend!

I've known Dave for several years and can tell you he is a wise, dedicated, and focused personal…read moretrainer. He demonstrates to clients how they should exercise and coaches them to to a place of change. What I particularly like about Dave is how he doesn't over-push people but instead, motivates them (big difference). He also knows his stuff and you can see that by the way he maintains his own body. If you are looking for trainer that will spend time helping you reach your goals and model healthy behaviors, he's a great choice. He's worth every penny. I only wish he had his own studio. I'd signup in a heartbeat.

My significant other and I have trained with Dave for over 5 years. He is a certified personal…read moretrainer, and is always working toward more education on nutrition, strength, and health. His workouts are tough but fair, and he finds the areas where you are weak and helps develop them into strengths. (for me, push ups=BARF, but now I can do FIFTY of 'em!). He has worked us through injury with compassion. He also knows how to dole out a KITA when you need it, but won't let you hurt yourself. This past spring we trained for a race together, and he created a team that competed and finished strong. His personable approach to training demystifies weight training/ nutrition/ cardio and allows you to take that knowledge into other workouts on your own. You'd better brush up on your Hawks, Bears, & Cubs trivia before you go!

I really recommend Evolve and personal trainer Reshanna. The concept is unique in that everyone is…read moreworking out with their personal trainer and Reshanna is awesome! She's super knowledgeable and ready for whatever fitness goal I throw at her - running a race, challenging hikes, weight loss, personal best lifts - you name it, she gets me to my goal!

Excellent gym. Pricey but if it's in your budget I highly recommend doing sessions here. I work out…read morewith Kevin and he's amazing. Always adjusts for injuries and keeps things challenging. Don't have enough good things to say about this gym

I have been training with Bryan Jovick for over 2 years and have been so pleased with the increase…read morein energy, muscle tone, flexibility and health since working with him. Bryan is an excellent trainer and coach and tailors his program to the needs of his clients. I have so appreciated his flexibility with my work travel schedule and his ability to push my workouts always just a little bit further than I would have imagined I could go. I would recommend him without reservation!

I've worked out with Bryan for over four years. Bryan gives workouts that continuously change and…read morepush you, and he teaches you concepts of muscle balance, flexibility, and technique. Workouts with him are challenging and fun - he has a good sense of humor and he uses it well to push you harder. His background and experience are really impressive, and working out with Bryan, you understand the difference a great trainer can make.

I went to BTrainer Fitness a few years ago looking to start working out. I visited this studio and…read moreit seemed welcoming. However, I did not find that I learned anything. Braulio would often be on his phone during his small group training sessions, trying to get content for his social media. He did not keep track of my lifts from session to session. Often, he would load the weights too heavily for my level. I eventually chose not to continue here because I felt that Braulio wasn't really teaching me to lift and I didn't want to be dependent on him long term. His prices, while cheaper for the area, are still high for what you get. However, I still added Braulio and his studio on Instagram. I eventually planned to return one day to give his business some support. Having him on social media has been a mistake. For about a year he has replied to my Instagram posts with mixture of emotional and uninformed comments. I love a good debate but Braulio is so emotionally driven and uninformed it was never worth engaging much. He doesn't seem to have much formal education. Braulio has also made several racist comments about black people relating to crime in Chicago. He has made Islamaphobic posts on his social media. To add insult to injury, he texted me on my personal number after I blocked him and called me fat and threatened my safety. I am considering filing an order of protection against him because he is unpredictable. I would avoid this studio at all costs.

A great private session and would highly recommend. Nice studio on Halsted with all the equipment…read moreyou need. Very motivating and structured workout that will get your heart rate up and your muscles fatigued. Also has a good playlist to get you through your workout.

Wow - what an amazing workouts and the new look of the studio is amazing! truly life changing!read more

Absolutely love F45 Roscoe! It is so welcoming and such a fun group of people. It's a laid back…read moreenvironment that really focuses on the workout. The coaches are super chill, very knowledgeable & are always willing to answer questions. I get the best workout and have met amazing people. It's a great place to build your community. Plus no one tries to push merch or anything else on you - once you sign up it's all about your fitness and making friends and having fun!!

I truly cannot say enough good thing about Dana…read more I've been working with Dana since June 2022. I love her; she is just an excellent human. She's genuine, personable, non-judgmental, encouraging, and creative. She's believed I'm capable of things when I didn't (and she was right). She's not afraid to push just a little more if she thinks I've got it in me, but if I can't make it she won't force it nor make me feel like I failed. I have had a fraught history with working out. I've thought about working with a trainer for years, but didn't want to subject myself to the judgment and disgust of a trainer. Dana's training philosophy is rooted in a health at any size (HAES) perspective, thus whilst weight loss may be *a* goal it doesn't have to be *the* goal; she is focused on helping her clients become strong and meet their personal goals. Working with her has really changed my own perspective and I truly look forward to and enjoy my training sessions with her. I've been eyeing a move, likely to the suburbs, and being able to continue my training with her has been a consideration for me in where I might move. I've even caught myself wondering if I would ever want to pursue a career in fitness to perpetuate HAES training, and training for all. I will highly recommend Dana to anyone who is seeking a competent and compassionate trainer. This goes double for anyone who's been afraid to start, or felt like they don't belong in the realm of fitness. With her in my corner I know I'm doing something for myself but with a supportive team behind me, and that makes me want to see what else I'm capable of achieving.

Highly recommend! I have been working with Dana for over 2.5 years. Dana is knowledgeable and…read moreversatile. Each workout is tailored to the client and where they are on that day. Offers a great balance of pushing you to do more and being aware of your limits. I have experienced functional training and now have better posture, less pain and feel stronger. Strong with Dana will keep you in the right track. A trainer like no other.

I've been lifting weights for 30 years. After so many years in the gym I started to just go through…read morethe motions. It wasn't exciting anymore, but I needed to do it. A few months ago, after only being able to stretch because of injuries, I decided I needed to make a change. I chose Ryan to be my trainer because of his weightlifting knowledge and passion to help people better themselves through fitness. He was able to quickly and easily identify muscle imbalances and is helping me correct them. My workouts are exciting again and I look forward to going to the gym. He's been able to make a substantial amount of improvement in my strength and mobility in a very short time. I look forward to continued progress with Ryan.

Ryan Taylor is an exceptional trainer. He is incredibly knowledgeable on body health and fitness…read moretechnique, and he's very motivating to work with. I had been putting off training for years after a burst disc in my back. I was concerned that by lifting weights again, I would further injure myself. At the same time, I had chronic back pain, and I walked around with a hunch. I picked Ryan to be my trainer because he has an extensive background in the mechanics of body movement (kinesiology), personal fitness and training. This proved to be an amazing choice for my specialized needs. Ryan is very knowledgeable on spine health, and he modified exercises to help re-train my core and back muscles. He also focuses on flexibility and strength throughout the body, rather than focusing on a particular set of muscles. I'm now much more flexible, strong and pain free. I feel fantastic, and I don't worry about pushing my body in a way that would injure myself. Ryan is also very organized, and he has a background in nutrition. His planning was very detailed, and he focuses on overall health. Finally, Ryan's a very nice and personable guy. I always look forward to my workouts with him.