1. Restoring Health Naturally

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Delaware, OH

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Restoring Health Naturally

5.0 (1 review)
Open • Open 24 hours

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Reiki

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10 years ago

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Rise Ohio

Rise Ohio

5.0(2 reviews)
4.5 mi

I love being able to walk to where I need to go. Maybe it is because everywhere I have lived has…read morebeen very walkable. I used to run to go run at a gym. Crazy I know but I was in the best shape of my life. I just don't understand jumping in your car to work out. This is how I first started going to Rise Ohio. I started going to this place partly because I can walk from my house, but more importantly I was looking for a place to be physically active. What I found was so much more. I have participated in Yoga and Woman's Self defence,at this location. I am not only healthier and more physically active, I have gained is self awareness, confidence, flexibility, empowerment, self defence skills, and friendship. I am not going to lie, I was nervous to do some of the self defence skills but I am so glad I did. I can now put someone in a choke hold, how empowering is that! The yoga has greatly helped with my flexibility and back pain. I have seem so much growth in the few short months I have been doing yoga consistently. It is truly something anyone can do If you are looking for some balance in your life please check out Rise Ohio. They offer child and adult jiu jitsu and yoga classes, all available in a welcoming, non intimidating environment. If I can do it, you can too!

This is a great place to begin your jiu jitsu training. Whether you're looking for kids classes,…read morepersonal fitness, self defense, and/or interested in competing; Rise Ohio is a clean, safe place for the entire family to learn Gracie Jiu Jitsu.

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Rise Ohio
Rise Ohio
Rise Ohio

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barre3 - Powell

barre3 - Powell

5.0(13 reviews)
5.5 mi

I was so nervous for over a year to try barre as many of my friends said it would be so hard. I…read morechallenged myself yesterday and did something I felt uncomfortable with and came here with my 614 fit week pass to try it for the first time. Upon my arrival I was warmly greeted by Beth who owns the studio. There are two classrooms for barre, the first one she showed me was quite big and scenic with an outdoor view while the second was smaller. Beth explained the area a little bit and then I changed to get ready for my class with Stephanie. Stephanie was such a kind instructor and walked me through each step of the movements we were doing from the warm-up to the barre itself, I felt more confident as much as it hurt so much on my first day. I had so man helpful classmates too explain what to do when I got lost which was so nice. It's all about the movements. Those movements were small and big but they really did the job I was looking for in a fitness studio. Finally, after the 60 minutes we stretched and talked with instructor to get to know the studio and pricing a little bit. They offer a child care area but I don't need it right now. They even offered me a great discounted rate to join and I said I would think about it. If your looking for a challenging but do-able workout try barre, you having nothing to lose trying something new!

I'm on ClassPass, which means I've received mixed reviews from studios. I was pleasantly surprised…read morewhen I was so warmly welcomed to barre3 Powell! I was running later than I would've liked (it was so, so cold on Saturday) and arrived with 5 mins to class. The girl at the front introduced me to the instructor, let me catch my breath, and told me that I could fill the form out after class. My instructor was Jenna and she was wonderful - she checked on everyone through class and did a great job of demonstrating/explaining each move. It was an energetic, motivating and tough class that I thoroughly enjoyed! The studio was clean, had lockers, restrooms and also offered childcare for you mommas out there! They also have a large parking lot (bonus!) and a small retail section. It's on my list of studios to return to as I felt very welcomed and received a great workout!

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barre3 - Powell
barre3 - Powell
barre3 - Powell

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GoYoga - Powell - Our large studio with lots of natural lighting

GoYoga - Powell

4.3(35 reviews)
7.0 mi

I can't say enough good things about this studio. From day one, I've felt welcomed and supported by…read moreboth the instructors and the community. One of my favorite things is that they greet me by name when I walk in--it truly feels like a place where people care about their members. The variety of classes is fantastic, and I love that they're continuing to expand their offerings with barre and now Pilates in addition to yoga. There's truly something for everyone, whether you're looking for a challenging workout or a more restorative practice. Most importantly, this is one of the few workouts I genuinely look forward to. I leave every class feeling better than when I arrived, and I'm so grateful to have found such a welcoming and encouraging community.

I've been going to GoYoga for three years now, and was exclusively attending the Worthington…read morestudio. The summer challenge in 2025 encouraged me to get out of my comfort zone and try other studios. Powell quickly went from that studio I tried one time to the studio I go to twice a week every week. This location helped me to expand my workout regimen by offering a wide variety of classes and consistent childcare. Worthington will always be my home base in many ways (big love!!!), but my yoga community has grown and strengthened by opening myself up to new things and new places. I am truly grateful for the wonderful people at this studio.

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GoYoga - Powell - Some of our lovely staff :)

Some of our lovely staff :)

GoYoga - Powell
GoYoga - Powell

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The Sound Room at Polaris

The Sound Room at Polaris

5.0(8 reviews)
7.4 mi•Polaris

I am very excited about this wellness center located just off Gemini Parkway, across from Ikea. The…read morehour-long sound bath is an absolute delight. Lisa (owner) has curated a wonderland of auditory and vibrational sensations, including gongs, chimes, woodwinds, bells, voice, and techno devices that lead you seamlessly on an experience of body and spirit. It was a great way to completely release for an hour, and I can only imagine how great it would be to do this on a regular basis. I have signed up for the drum class and can't wait to experience it! To start, the Sound Room is super easy to access, just off I-71 at Gemini Pkwy. There is tons of parking. The Sound Room is accessed by elevator on the 3rd floor of the office building in which it is housed. There are cubbies to stash your stuff--leave your phones and smart watches outside of the Sound Room in the secure lobby. You enter the large Room which is ringed by padded chaise-lounge type chairs, and decorated in a relaxing, zen, soothing and low-key style. Once the lights are dimmed, the room is lit only by candlelight (from LED candles, of course!). Each participant relaxes comfortably (and fully clothed) on their lounge chair, with optional throw blankets and bolsters to ensure complete comfort. The journey begins with a meditative narration which is accompanied by a series of sounds, which I can only describe as having sensations and textures. Each ensuing minute draws you deeper into relaxation. I was able to just let go, not even really listening to every word, but just coasting on the soothing vibrations of the experience. As the moments flow, you are treated to a 'bath' of sound, as Lisa weaves a tapestry you both hear and feel. Nothing actually 'touches' your body, but I can tell you that you feel the very lovely sensation of each sound frequency if you are attuned to it. The 60 minutes goes by surprisingly quickly. If you have any hesitations about this experience, I assure you, there is nothing to fear. This experience is appropriate for individuals of all backgrounds, beliefs, and perspectives. It is mainly about letting go, relaxing, and 'feeling' these sounds and vibrations in your body. There are no shocks, surprises, or scares here. I left feeling tingly, soothed, and refreshed. This is something for anyone who is interested in experiencing something that fully engages the senses. Thanks, Lisa!

Wow! This experience completely transformed my spiritual, mental and physical state! I'm so glad I…read moredid the work.

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The Sound Room at Polaris - Reiki

Reiki

The Sound Room at Polaris
The Sound Room at Polaris

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Restoring Health Naturally - reiki - Updated October 2026

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