I had an amazing experience, i felt great walking out of there. Marlee was a sweetheart…read moreprofessional informational and welcoming. She made me feel very confident during my procedures. I will definitely be recommending to friends & family.

Okay so I have now had 7 total closed treatments from this place. I did the open to start but it…read morewas NOT a good experience for me. I would NOT recommend the open option to anyone. However it may help hydrate for the closed system. I had 5 treatments after the open session the first year and the last one was terrible because the tube came out 4x! The owner wasn't paying attention. However I did feel incredible for about 2 days. Permanent smile. I was so happy. I guess it releases emotions. Apparently I had a lot of stored happiness. Overall it's probably not worth the money but I would recommend to try at least once. I also learned everyone has parasites and saw a few in the tube. I have never eaten under cooked salmon,raw oysters or had sushi since. I would not recommend this location but would recommend going elsewhere.

I'm very grateful to have found a place like Healing of the Body and Mind! They're friendly,…read morepersonable, passionate about what they do, and have a gentle and caring approach with a combined knowledge and expertise that is much needed especially when trying to do a cleanse and detox to heal the entire gut, body and mind together as a whole. I also very much appreciate their space and how clean it is and that they have a bathroom in each colonic room; it makes each colonic session even more comfortable. I was looking for a colonic place with a closed-machine-system since that's what I'm used to for over 13 years in SoCal. I have looked and mostly seen that the Phoenix / Scottsdale area seems to offer a lot of open-machine-colonic-systems and I tried it, but it definitely wasn't for me. That's when I became even more grateful that I finally found a place like Healing of the Body and Mind! I saw Erica, and I am extremely grateful for her beyond belief! I do believe she's heaven-sent! I found her when I needed her the most! I moved from CA and dearly missed my previous Colonic-Therapist/friend. I didn't believe I'd find anybody like my previous, until I met Erica! She embodies everything and more I've been looking for in a Holistic Colon Hydrotherapist!!! She's experienced, knowledgeable, extremely patient, kind, gentle, caring, sweet, thoughtful, and quite literally the Coach that held my hand when I most needed one! My gut issues had gotten bad, I was in pain frequently and couldn't eat much without having side effects. I was desperate and I knew I needed to do my gut liver / gallbladder detox / cleanse again! I found Healing of the Body and Mind and quickly scheduled the two colonic appointments they suggest (to open up the detox pathways) with Erica, I also scheduled a Foot Detox Bath right before a colonic, so I can detox even further. I also did a lymphatic massage with Kasia; anything that would help me reset and jumpstart into my detox/cleanse/healing again. There is a HUGE difference from seeing a Colonic Therapist for a closed-colonic-system session to sit with you and walk you through the entire session quite literally being your mental and physical Healing Coach/Supporter through it all, than sitting in a room alone through a colonic session with an open-system. I am extremely grateful for Erica!!! She is definitely my person and my new healing buddy!! I did my 8 day Fasting / Liver / Gall Bladder flush/detox/cleanse with her and I am also scheduling my maintenance sessions with her in between my longer detox/cleanses, so I don't let my gut issues get to that bad point again. Erica is definitely the person to see and walk you through your colonic sessions and gut cleanses with TLC! Thank you everyone at Healing of the Body and Mind!

Kasia and her fellow team of practitioners have always been wonderful and professional. Kasia is so…read moreintuitive and an accomplished physical and spiritual healer. I have had many massages with her. I love our conversations....it is so much more fun and informative than any bartender or barber I have had discussions with ... while getting all the knots and tensions smoothed out and relaxed! I have tried various services within this healing parlor. This is a place for recovery, restoration and improvement. Might I say "Zen-like"? Ed

Sadly it looks like they abruptly closed. My wife was there last week and nothing was ever said…read more Then on Tuesday June, 30 the booking calendar went blank. Looking at other sites, they sent them to permanently closed and turned off Google reviews. When you call you just get a voice mail. I called the other Perspire Studios here in AZ, who are owned by a different owner and they were informed of the closing might happen but did not know it already happened. It is very sad because my wife had been going there since the grand opening. It is just really sad it closed without saying anything to customers. My wife was there last week. My wife is out a few credits and lost out on half a month's membership. And I saw online that others had just purchased packages. My suggestion is to contact your credit card company to see if they can do anything. I reached out to the corporate number to see if I can verify and find out more info. Overall, Just really sad they just closed down without saying anything. We would have loved to say thank you for the past 4 years. It was a great studio with wonderful people working there. Really sad for the people that worked the front desk and most likely just lost a job. I would grab a picture and look at the store, but I live 40 min away. I might update this review when I know more. So many people loved that place.

I just can't say enough good things about this place…read more It's so clean. The service is so great and the sauna relaxes me and energizes me at the same time ! I don't even know how that's possible but trust me it is. I would go daily instead of weekly if I could

A great place to recover. Consistently sanitized, possesses quality equipment and has a…read morecommunicative owner.

From the owner: Our mission is to enhance the pre and post-workout recovery process through targeted modalities…read moredesigned to boost blood flow and count, improve circulation, alleviate pain and inflammation, reduce recovery time, and promote overall well-being. Our equipment and facility are suitable for both professional athletes and everyday fitness lovers. We provide the necessary tools to recuperate effectively and efficiently no matter the fitness level.

I wasn't sure what I was getting in to when I booked my appointment. I knew I wanted to do…read moresomething that was good for my health, and the reviews for Optimyze - Arcadia were excellent, so I gave them a shot. I'm glad I did. May was friendly and helpful, and I do, actually, feel a lot better an hour later. I will definitely go back.

This was my first time at optimyze and Kristin was amazing!! She talked me through all the services…read moreand made me feel very comfortable. I will definitely be going back

Came in for a free workout and to my surprise loved it!! Anna was super helpful & I appreciate her…read moretaking the time to explain everything to me. I tried the pilates class and I was in there sweating!! Hoping to start coming here once I get out of my gym membership!

Started hotworx about a month ago and loving it. The variety of classes, in sauna, and classes…read morethroughout the day. I never know when I can workout. So having the option to do it a virtual class at anytime throughout the day is so nice. Plus it really is burn more in less time. And only $54 a month.

Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

POS: i ruptured my quadricep. I started going here 6 months post quadriceps tendon repair. I saw…read moredecrease in swelling and pain. my favorite were leg compression, ice plunge, sauna, and red light. The staff are super nice. NEG: I signed for the 3 months commitment package. Make sure you use all your passes. At sign up I was told they roll over so you can use them the following months. I still had a bunch of passes left and they expired them all at the end of my commitment. I called to ask if they would add them back because I actually liked going there and it was helping my knee. The team lead Victoria denied to add them back.

Lindsey was absolutely phenomenal. She's truly gifted and you can tell her that she's passionate…read moreabout her work. I was able to get a deep tissue here and it literally help reset my whole body. After just being on a go for work in life. She was extremely professional and charismatic. She made sure to communicate properly and asked me how things were going during the massage. Recommended some more treatments that could help me. Thank you. I will be back.

10 out of 10 Weight…read moreloss after Covid was not what I expected... For the longest time, I felt stuck. I thought I was eating "right," but my body just wasn't responding the way it used to. The weight wouldn't budge, my energy was off, and honestly... it was frustrating. What I didn't realize? My body had changed -- and what used to work, just wasn't working anymore. Working with Jennifer at Me Time Spa completely shifted that for me. She helped me understand something so simple but so important: I wasn't eating enough protein That one change alone made a huge difference. And the best part? She didn't expect me to make complicated meals or spend hours cooking (because let's be real... I don't have time for that). She gave me practical, easy ways to eat better, stay consistent, and actually see results. Add in the accountability and the GLP-1 reset... and it's been a game changer. If you feel like you're doing everything "right" but nothing is working -- it might not be you. It might just be that your body needs a different approach now. I went from 220lbs size 18 to 192lbs size 12! I can't even explain how my body has his Agree changed. The weight is a little high, which I don't care, but my body fits into a size 12, which I have not been able to wear since I was in high school. The weight and the tone of my body has completely changed and obviously that comes also with age!!! This has given me the confidence I needed.

Seriously the best experience! Staff is knowledgeable, kind, and so helpful. You get a great deal…read moreas a first time customer to get intro rates and great monthly membership perks. I hope they open a location in Arcadia soon! :)

Horrible experience! I made an appointment online and received a confirmation for the appointment…read more I called multiple times beforehand to inquire about the services provided. No one ever answered the phone or returned my left voicemails. Upon arriving at my scheduled appointment I was surprised to find the lights were off and the door was locked. There were two phone numbers written down and taped to the window of the establishment. After contacting both numbers someone texted me back indicating that they did not know there was an appointment scheduled and they're short staffed and couldn't fulfill the scheduled appointment. I found that to be very odd because I had booked the appointment several days prior. I explained I wouldn't be coming back and would like to be refunded for the gift certificate that was purchased. I was told that someone would be in contact with me about reimbursement and I haven't heard from anyone since then. That was three weeks ago. Do not visit this business. They are scammers!!

This spa is in the Mercado with tons of parking .You walk in and instantly know you're about to be…read morepampered . The relaxation room overlooks the lake and has chocolates, snacks, and fancy infused water, so basically it's a trap to keep you from Leaving! It's unisex, super chill, and the treatment rooms have ocean sounds that made me forget I live in a desert. Chelsi has actual magic hands. I got a hydro facial and walked out glowing like I wasn't about to step into 110‑degree Arizona reality.

Had my first massage here and Shaelene rocked my world! I will absolutely be back and try out more…read moreservices. Thank you Shaelene