I have to say Megan gave me the best massage today. Her technique, touch and professionalism was…read moreoutstanding. I left there feeling refreshed and relaxed. I have allot of lower back pain, hips and feet discomfort too. Honestly Megan helped to release allot of that negative energy from these places. First time in months I have felt this good. I've booked another appointment and looking forward to this next session. Thank you so much!

I called Megan while I was on vacation to schedule a massage. It was much needed as I work at a…read morecomputer all day and have extreme tension and pain in my neck and shoulders. Megan's therapy techniques put me in a complete state of relaxation. I fell in and out of sleep probably 8 to 10 times during the massage. Her massage studio is also a therapeutic environment with the scents, lighting, music, and ambiance. She also used a series of oils to help relieve the tension I had in my neck. I walked out of there feeling like a new person. Since I come to the outer banks every year for vacation, I will be sure to contact her again for another appointment whenever I come back to visit. It was the highlight of my week.

Husband and I both had sessions with Michelle. Being a massage therapist myself, you might think…read moreI'd want deep tissue. But actually, BECAUSE I'm a therapist I know one doesn't need deep pressure to have a great relaxing massage and pain reduction. We both requested light to medium pressure, and I requested extra focus on my low back. Michelle did an excellent job finding all the trouble spots and gently kneading them away. The office is clean and well kept. The therapy room was quiet and relaxing. They have a very professionally and calming office. There is no booking online, so expect to call in to schedule. Highly recommend

Michelle was absolutely amazing. I got the deep tissue massage and she hit all the spots I needed…read more I love the cupping, I've had cupping before, but this felt different and more enjoyable. She let me know when she felt certain things, so I had a better idea of what was going on in my body. I've had a lot of massages and Michelle is one of the best!

We had an absolutely wonderful experience! This was only my second massage ever, and I can honestly…read moresay it exceeded every expectation. My first massage was at a much more expensive spa, yet this experience was far more relaxing, memorable, and enjoyable. From the moment we walked in, we felt welcomed and at ease. The staff was warm, professional, and attentive, and the facility was spotless and calming. We chose the 60-minute couples massage, and for an hour we were able to completely disconnect from the world and simply relax together. If you're visiting the Outer Banks and looking for a way to unwind, treat yourself--you won't regret it. This was one of the highlights of our trip, and we left feeling refreshed, recharged, and already talking about coming back. We would wholeheartedly recommend this place to anyone considering a massage while in the OBX!

If you are searching for a place for a group, try here first. We got 3 massages at the same time…read more So glad that they were able to accommodate us. The place is clean, warm, and comfortable with nice music. The products were okay. I wasn't given an option of what to use (scents, types of oils, etc.) The massage practitioners were of different skill levels, but none was "bad."

The website advertises a Reflexology Massage: "The application of appropriate pressure to specific…read morepoints and area on the feet,, hands and ears" etc. The therapist rubbed lotion on the back of my neck for 10 minutes and then rubbed lotion on my feet. That's it. I have had reflexology massages before, this was not reflexology.

Bonni is amazing!! She is so knowledgeable about ligaments etc. I feel amazing whenever I leave. I…read moredrive for a living in the summer and do Construction work so I stay pretty stressed and knotted. We are lucky to have her here!

Spur of the moment idea to get a massage on a rainy day. Contacted the spa thru Yelp, Spa returned…read moremy message immediately. Scheduled a 90 minute massage with Brooke. One of the BEST, if not the best EVER massages. Loved the cozy room, cozy linens, hot towels and nice music ~ the best 90 minutes of my day!

After a night of two-year old not sleeping two years of COVID and a lifetime of anxiety my body was…read morea mess. Scheduled an "emergency" massage, and I have to say that this was the best massage I've ever had. My wife concurs. Jamie was fantastic, strong and also in tune with what was wrong with my body. 8 million stars!

Shreé is amazing and has grown her business to what you see here in her new studio! She has been a…read moregreat spiritual guide for me for years. She is very in touch with herself and those around her. From yoga and reiki healing to crystals and essential oils I trust Shreé's methods and guidance. Do yourself a favor and introduce yourself, I'm sure the two of you will find good common ground and something to talk about!

I wish I could just live in Ascension. I loved all the classes and special events including yoga,…read morereiki circle and sound journey and the rock shop is fantastic as well. If you are looking to slow down and truly relax and unwind, this is the spot. Such great energy!

For someone who has done massage for 11 years and had a lot of treatments over the years, I can say…read moreAshli is on it. She really tunes in to your body, finds what it needs. Her OBX style massage is completely different than anything Ive ever experienced. not a deep tissue, or muscle focused massage. What I experienced was a nervous system stimulating yet absolutely balancing and relaxing bodywork experience, gentle pressure that goes very deep. she uses light gentle strokes, some deeper (but not really deep) pressure strokes, connecting nerve strokes and energetic touch. She also was very intuitive about what my body was telling her...elbow pain ultimately caused by throat stuff, front of neck, which can also have to do with communication. She is in touch. I will come back again next time I visit. Thank you! Aaaaahh (ps she is no longer on virginia dare trail, make sure you get the new address on n croatan)

Ashli's massage style isn't your traditional Swedish or deep tissue style - but it's excellent for…read morestress relief and healing. I walked out of the massage studio feeling like a million bucks, and Ashli herself is super friendly and knowledgeable. If you're looking for a way to drop into relaxation during your beach trip, swing on by.

Very professional! She got some of my muscles. Sheena was thoughtful and thoughtful. Highly…read morerecommend!!

I bought my Nags Head BFF a gift certificate a couple months ago to help relieve her stress from…read moredifficult times she's coping with. I did not know that her trying to book a massage/redeem her gift certificate would introduce added stress into her life. She has yet to have her massage due to deficient communications from the proprietor of Barefoot Massage. SO disappointing. I now regret sending my stressed-out friend a gift certificate.

amazing! Rhonda is a light In this world and so is her shop. Rhonda has everything natural healing…read moreentails. She has a lot or organic options, and homemade items as well! you should stop by and give it a go!

Great staff/owner. Extremely vegan friendly. Looking to have a tea and smoothie lounge/salad bar/In…read moreafore greenhouse, and eventually a cafe restaurant, stay tuned! If you are on the island you have no excuse not to come here! Great selection of groceries spices herbs and oils. And wonderful Healing naturopathic treatments :)

I have been getting massages and facials from Liza for over ten years…read more She is extremely knowledgable in both skin care and musculoskeletal ailments. In massage she always knows just what to do. She has an innate intuitive skill that allows relief to my various soft tissue issues while leaving me feeling relaxed. I am a fellow bodyworker who sees her on a regular basis. I highly recommend Liza.

So fortunate to find Liza on a recent get away to the outer banks. I had both reflexology and…read moremassage and both were beyond superb and relaxing! Liza is a gifted therapist.