I have profound gratitude for Kaari, because she helped me get beyond my problem-solving mind into…read morea much deeper connection with my true self. I'm not flailing at solutions now; I have a very personal and meaningful direction, and I believe in myself, where I could not before.

I reached out to Kaari for guidance and insight regarding blocks that were keeping me from…read moremanifesting my goals and creating/living my dream life. Kaari is a gifted intuitive who gave me clarity and direction for clearing. She gave me the tools and support to expand my intuition, regain communication with my higher self and guides, and helped me tap into my inner guidance and knowing. It was a powerful session for which I am extremely grateful! I look forward to working with her again! I would highly recommend Kaari as a guide/practitioner for anyone desiring to be connected to their true calling and highest potential in this lifetime. Profoundly transformative.

I trained with Nutri Fit for over a year and a half and we made great progress until health issues…read moreslowed me down considerably. I lost 85 pounds. I felt and looked better than I ever have in my life. Sadly genetic heart issues have kept me from training but there's no better trainer anywhere around than Ritz. Thank you Ritz for the time and dedication you gave me and for the amazing transformation you made possible for me. Darren Hill, RN. D

Ritz is an awesome coach! I had been looking for a workout that could keep me motivated and someone…read morewho could teach me how to reach my goals. This was exactly what I needed. Ritz holds me accountable for my workouts and even nutrition. I can ask him questions about workouts and my diet and he always has a thorough explanation of why we do everything and what I need. And as my goals change, he changes my plan too. He is accommodating, honest, and realistic. I have gone from just wanting to feel better during my day to day, to wanting to look AND feel better for the rest of my life. I've never felt more motivated in my life. With Ritz's knowledge and support, I feel like I can actually reach my goals! On top of all that, he's just a really cool guy.

Exactly a month ago I came to Mallory to get a facial and to tell you the truth I was not…read moredisappointed. Mallory was very pleasant and super welcoming. She was very attentive to my skin. I loved that she walked me through the whole process, as it was happening. My skin felt very good and fresh after the procedure. She is a super nice and interesting person. It was a pleasure talking to her while I was there. Her prices are also very reasonable. I purchased some of her skincare line products and WOW, she knows what she is doing! I tried multiple masks in my life but have never fallen in love with one. Until I tried "I Am Skin" clarifying camphor masque. It is the best product ever! and it smells amazing. I can truly tell that Mallory loves what she does so I would definitely recommend trusting her and booking your next facial right away!

I had been looking for someone that could do YumiLashes…read morekeratin lash lift. I used to go to San Francisco but my experience was not the best. So I had been looking for someone for a while. I am so happy I found Mallory. She has great work ethics, the office is clean and organized. She is professional and patience. She is amazing! Plenty of parking. Mallory is excellent at what she does. Definitely will continue going to her. Until next time. Chao!

Leah created a fun, educational, and interactive space for our group's 3-week reset. In the weeks…read moreleading up to our program, she prepared us for what was in store with brief, informative messages. The program itself was challenging because we were learning about and incorporating new habits. Leah was supportive at every step. I love how she also emphasized mindfulness and movement. I found that the principles of Leah's program rippled out to other areas of my daily life that she wasn't necessarily coaching. I felt inspired to be my best, and still do. I'm grateful for her guidance with our elimination diet - it was something I never successfully could start in earnest without her expertise. I continue to embrace what she taught us - in the kitchen, on my plate, on the yoga mat, before I sleep, when my stress levels spike - and intend on keeping the tools she's shown us sharp for the rest of my life.

Leah has given me valuable advice to help me figure out which foods were causing unwanted effects…read moreto my gut. Leah explained things very clearly after she listened intently to my concerns. Leah is a valuable asset in motivating me to choose healthy options & to understand why. She encouraged me to move/exercise in ways that are beneficial to my overall good health. Thank you Leah & Root Up Wellness. Your health coaching is a much needed improvement to my daily life!!

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

Danny has been my Coach for a year and in that time he's helped me transform my body into a high…read moreperformance machine. His depth of knowledge; mastery of exercise & movement; nutritional expertise and level of professionalism are bar none the best. His passion for his craft is inspiring and pushes me to do & be better. If you are looking for a customized solution to fit your needs, body, schedule, dietary or health restrictions, etc...then go with the best, Danny Matranga!

The absolute exception in personal training ! Danny Matranga has turned my mindset around along…read morewith my body shape and I am on the journey to meet my goals . Gaining muscle AND getting lean with challenging workouts and the most encouraging mentor I have ever had in sports. DM is driven and I live to get to my next workout with him because he is truly invested in my goals. He listens and is a great communicator! So much gratitude for this journey I'm on while working with this guy! He is the absolute best in knowledge and instruction. I am more motivated every day . There is no one else who comes close to being an overall trainer like DM. #Truth

I have been working with Dawn Dolan since 2016 and my health is much improved. One small week to…read moreevents out my energy throughout the year is adding the Standard Process Supplement, Catplex D, to deal with my Seasonal Effective Disorder (the winter blues). I add Cataplex D around Halloween and stop taking it just before Ceasar Chavez Day each year. FYI: As of January 2025, the office moved to LA Plaza in Cotati.

I am so lucky to have been referred to Dawn by a dear friend. I had a very hard 2 years of family…read morecrises and then a move to new state, looking for a home during height of Covid. I was extremely fatigued, body ached and I was putting on weight. I was tested for thyroid, parathyroid and then a myriad of expensive tests for an additional year, all of which found 'nothing was wrong.' I live out of state but Dawn was open to my sending her all my medical test results and after a thorough review, she was able to get to the root cause and recommended supplements. Slow and steady improvement and I'm finally beginning to feel more balanced and not exhausted. I have worked with excellent intuitive healers and professionals in the past who all retired and I doubted I could find anyone who would help, until I found Dawn. She is professional, attentive, holds a wealth of information and is very thorough and patient. I continue to work with her and look forward to better health and increased vitality.

Ashley is amazing. I worked with her throughout my pregnancy over 6 years ago and then we…read morereconnected a year ago and she returned at a much needed time in my life. She is so knowledgeable and works WITH you to develop a plan that fits your needs and lifestyle all while checking in daily. I'm a busy working Mom in my 40's and she really helped me to prioritize my health and fitness so I can be my best self both for me and for my family. I hadn't done that for a long time and it's probably the best GIFT that anyone has given me. I'm eating better, I'm stronger, and just happier with myself. I'm truly grateful to her for her support and friendship.

I signed up with Ashley because I saw a review that said 'If you want someone to sweetly kick your…read moreass, sign up with Ashley!' so I immediately emailed her. However, she has never once kicked my ass - sweetly or otherwise. Instead she's used her expertise to keep me informed AND accountable. She always meets me where I am. If I'm struggling, she focuses on how to support me. If I'm hungry for information, she feeds me rationale and data. And she always brings me back to my goals. As a nurse, I thought I knew a lot about health and wellness. But my time with Ashley has shown me that there's still so much I don't know - which is why I was spinning my wheels without seeing results for so long. As a newer mom, I was so frustrated at not having enough time or energy to get organized and work on my own fitness goals. I love my old clothes and wanted so badly to wear them again! Ashley coaches me to see what SMALL, SUSTAINABLE changes can have a big, lasting impact. In 8 weeks of working together I'm wearing pants I thought were forever in the past. And although I haven't joined a gym or starting running etc., my awareness of my daily movement and food choices is at an all time high. It has made all the difference. My only regret is not looking for her sooner.

Lovely people! Great staff! I would highly recommend these people! The doctor lady is so friendly…read moreand helps care for how we use the medication

The ladies at the front desk are always so nice and encouraging! Always cheers me on when I lose…read moreweight:) I love this program cause it's really the only thing that is affective. It's helped me with my portion control and promotes hydration. I've lost almost 40 lbs since February and feel so good! Love you guys!