Holly was very professional, the studio is beautiful with great equipment…read more I did a trial class from a promotion on Facebook and can't wait to go back. I love the concept of combining Pilates and Barre with a more strenuous workout comets particularly good for people with some level of physical compromise or back problems like myself. She is a seasoned, kind, conscientious instructor and I would highly recommend the classes.

Unfortunately, my experience at sweat barre was unpleasant from day one. Owner asked me to sit in a…read morecorner as I was on her way, rather than nicely greet a new client. Second, I was just given a tablet to fill up paper, not even she took 5 minutes to engage in a conversation with me. Neither she asked me about my experience or any conditions. I had to copy other people to understand the class, she never demonstrate anything and was on her phone the whole time.

Outstanding class! It was such a clean place. The instructor was kind and helpful. The atmosphere…read morewas welcoming as well. It kicked my butt and made me sweat like crazy.

I took a FIIT45 class here this morning and enjoyed this location very much!! I love that the…read morelockers have the option for you to create your own code to lock it, ensuring your valuables will be stored safely. The class wasn't too crowded today and Sam, the instructor, was very lovely! She explained all of the movements very well and explained which muscle groups it was targeting. I feel like previous FIIT classes, it's been more fast paced and slightly more stressful. I felt more organized and relaxed despite still getting my butt kicked! My only critique is I wish I knew more of the songs that played during the workout. I did love that a Britney Spears song played. It was very upbeat and fun though regardless!

There are so many classes to choose from. 5 different rooms, some heated, some not. I LOVE all of…read morethe options. Jessica's strength & sculpt is fire and Rachel Bash's combo class will kick your butt in the best way. I also enjoy April's Barre class. I always leave her class feeling muscles I didn't know I had. So many options you'll never get bored. Highly recommend!!

I've been coming to evolution yoga for almost a year and I really love it. They offer so many…read moredifferent types of classes but my favorite is the strength pilates. Jessica steinlauf and rachel bash are my favorite instructors. Amazing playlists, vibes and great flows. The girls at the front desk are always helpful and super friendly. Brianna is my favorite always smiling and welcoming. i've brought so many of my friends here and i'll always recommend this spot

I went to Yoga Journey during my pregnancy for 3-4 months (second to third trimester)…read more Prenatal classes were super special part of my week as I got to connect with other pregnant women in a safe place. The teacher, Shea, is truly gifted. She welcomes everyone and listens to everyone. The sequence was challenging our bodies in a needed way. Obviously everyone's pregnancy and postpartum experience is different but I personally think coming to this place 1-2 a week consistently for 12+ weeks truly made my post partum experience better. I had an emergency c section but I was able to connect to my core 4-5 days post operation. Meaning I was able to hold the baby and get up from the bed without needing help very early on. I highly suggest the studio to anyone starting out new or advanced! They also have visual class options. Would like to add the cold towels soaked in essential oils they provide at the end of the classes are my favorite part!

Hi I was recommended by someone I knew in Boca who told me…read moreit was transformational. I said I'm in let me check it out. This guy was right. This place is 100% top class in every category. If you need a place to go to for all levels this is it, they take their time they show you the proper forms and you can tell you're in a special place. If you want that type of environment and you want to be taken care of by the people there who care about you this is the one.

Gorgeous studio, but I felt very unwelcome here. I came on the recommendation of a friend. I did…read morean unlimited package, but literally only went a handful of times. When I walked in, the front desk person completely ignored me until I said something and when I was in the middle of said conversation, she turned and started talking to someone else. I felt that it was completely inappropriate. I also took the all-levels class, but like others have said, this was not for beginners whatsoever. A few girls were just so unfriendly and rude, so I just never came back. Yoga is not a competitive sport and I was not welcome from the beginning. The instructors are fantastic and helpful, but I just felt awkward. This would be a great studio if you are a previous dancer or gymnast of have done yoga you're entire life. But, that isn't me. Also, no mirrors so you can't look at yourself to fix your form, that bothered me. I use the mirrors in other studios so I can make necessary adjustments. The studio is VERY small and you are essentially right up on top of everyone else. Just wasn't my favorite experience ever.

Great teachers who really understand Vinyasa style. I have been to several area yoga studios and…read morethis one has the most helpful teachers. Classes are all levels. Evening classes as well as daytime. Instructors are attentive and interested in helping you achieve your goals. Didn't get the last star because the studio is small and some classes are overcrowded. Also, I understand the value of doing yoga in a hot room but this isn't hot yoga it's Vinyasa. There are no air conditioners so in the summer in South Florida it gets pretty hot in there. This is not uncommon in yoga studios. The thought is that the warm room helps relax your muscles and prevents cramping. Some students will even ask instructors to put on the heaters which is too crazy for me. The good news is that they usually prop the door open so at least you get some outside air. Overall this is the best yoga studio around and the quality of instruction more than makes up for the lack of air conditioning.

I finally found a yoga studio that I can get behind. I have tried for years to see what the…read morelululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100 calories per hour, I am just not sure its worth my time. People raved about flexibility etc, but I just could not really feel any difference. Then, my friend introduced me to Keshava a few months ago and I really loved it and finally got it! To those who have said that this is not what they expected of 'classic' yoga and want to do sun salutations ad nauseum, then yeah this is definitely not it. Whats working for me: 1- This is actually hard... not like the typical 'stretching' yoga class or the dehydration inducing Bikram. I really loved how we held poses for a long time. I feel my muscle working and struggling the whole time. It is strangely relaxing to just breathe through the discomfort and recognize your body getting stronger. It may also feel harder since they actually adjust you into the right position for the best impact and stretch. No more cheating! 2- There is a strong focus on meditation... if I am not going to be blazing calories, I had better at least leave relaxed, at peace, mentally cleansed. Many classes I've tried while doing a thousand down dogs and salutations never left me feeling this good. Keshava's voice is crazy relaxing. I'm slightly addicted. 3- The price... $15 for 90 minutes! Sign me up! They also offer package deals for an even lower price 4- No two classes are alike... I learned so many new poses in one of these that I had never gotten in the various failed attempts I've made to like yoga previously. I love how I am pushed. Keshava's style is to be serious about yoga but to not take yourself too seriously. He is lighthearted and I love how just when you're at the moment of breaking a pose, he cracks a joke that makes you smile through the pain. If you take yourself too seriously, this may not be for you.

I bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute…read moresession. The space is nice, the music playing in the background is peaceful and well-timed, and the instructors have a great sense of humor. If you're someone who hasn't done yoga in a while, be prepared for an intense session. You'll be asked to breathe deeply and push yourself in maintaining the poses. The instructor tended to break tension by making jokes which helped a lot; I found myself laughing as much as breathing deeply at times. What I loved about the session was that there was a lot of breathing and meditation integrated into the practice. It wasn't just about the poses; as the instructor said, "I want you to smile in the midst of all the pressure, because that's what you'll be asked to do in life." I agree with other Yelpers who noted that it won't matter if you're a beginner since the instructor goes around adjusting your posture. As the classes are kept small, it never feels too crowded and the instructor is always very attentive. I also never felt self-conscious. Your muscles will be sore the next day, but it's well worth it. At the end of my session, laying down finally was bliss, and I felt like I had earned it. You'll leave feeling like a warrior, simultaneously rejuvenated and calm. The green tea (already hot and made to go) is such a nice touch at the end of the class too. I am looking forward to going back!

Brand new woman owned business in Boca Raton! Located in the heart of Mizner, this is the best…read morePilates studio. Absolutely loved Carlie's 6:30am class. No better way to start the day. Remix Pilates has a gorgeous space with dreamy aesthetics. A great addition to the area. Can't wait to come back!

Gorgeous studio. Tried Pilates for the first time here and let me tell you prepare to be sore for a…read moreweek! The ladies who work here were so nice and patient and helped my friend and I throughout the more advanced exercises. I would 100% recommend this studio to anyone in the area and I will be coming back!

I love this place soooo much I started going here through class pass app but as I kept attending…read moretheir classes I decided to just sign up directly through them it's like 160ish a month for unlimited classes and it's so worth it. The sculpt classes with Jessica are so hard but so worth it! And the yoga class with Justin are top tier. His style is so nice very traditional and some breath work and meditation. The ambience is great too I truly feel at peace here. They have a shower at this location as well.

I don't even know where to begin. Gro is the most special place. The instructors are the top of…read moretop. They are all so knowledgeable and experienced which truly makes a difference in the experience. I have been doing yoga for a long time but ever since I moved to Gro my practice has become next level. The two owners, Marcy and Elizabeth,are always available for any questions or suggestions. Gro yoga and wellness is my happy place. I'm so grateful to be a part of such an incredible studio.