We went for a class Halloween dance party. The instructor Ms Allison was so great with the kids!…read moreThey had an absolute blast and their wall of trophies tells of their skills!

i've been with lathum studio for close to 10 years. instructors are fantastic!…read morealso, they provide parties, competion entries and a fantastic dance show including both students and pros every january at the albany marriot. i've done at least 8 shows and 9 compatitions over the years i've been with fred astair, lathum. most fun of all are the show case routines that student & pro do together at the marriot. in addition to the dancing and parties are the friends i've made over the years.

We have been a part of the studio for about 4 years! It has been great! We had always wanted to…read morelearn how to dance and we went in not knowing anything and now when we find ourselves at weddings or events, or even a restaurant that has dancing, we get compliments from strangers! If you want to learn how to dance for social or even competitive events, this is a great place to learn!

http://www.eba-arts.org/…read more I highly recommend taking a course here. The most recent class I took was an 11-week belly-dancing course and it was a lot of fun -not to mention a great workout. The teachers are professional and nice, and the studio itself just has a really great, friendly atmosphere. The prices really aren't bad either, and you get a discount if you take more than one class per session. What's also great is that if you're hesitant about the committment, you can pay per class. That way, if you can't or don't want to attend every class, you can just pay for the ones you go to (which is no more than $20.)

From the owner: eba's philosophy is that dance is a lifetime activity to be enjoyed by young and old alike as part…read moreof everyday life - as sport, relaxation, art, a social activity, and of course - for personal enjoyment. "Classes at eba, like most exercise classes, are invigorating, energizing, satisfying and rewarding. But, even more than that, being part of a dance class at eba is to participate in a supportive group environment in which everyone is a dancer and everyone has special strengths, and everyone can encourage and learn from the other. In that, feeling good about yourself is a group activity, is feeling good about others."- Comment from a former eba student.

I have taken lessons and attended dances at this studio for the last 3 years and I have enjoyed…read moremyself every time I'm there. The level of professionalism is incredible, but the friendliness of the other dancers (and teachers) makes the experience feel wonderful. It is a real community and I feel right at home there. We are very lucky to have this kind of studio in our area!

My wife and I took private lessons with Tom to prepare for our wedding…read more We both went into this without a clue what we were doing, but he did a fantastic job of meeting us where we were. He was very patient and a great teacher! We were so happy with the results!!

This is my favorite place to go to, the amount of energy and positive vibes in a studio is…read moreunexplainable. The teachers, students, and just the area brighten up your day...the teachers are amazing! All of them have experience with dancing as a kid and they make sure to pass on their words of wisdom down to us. The studio may not be big but the people in it have big hearts...I've never been so welcomed before in a building. That place has never left my heart and I know to go there when I have stuff to deal with. A dance studio like Cindy's will open your mind up and let you be yourself!

I cannot say enough good words about Gail & ADF. I have been dancing here for a little over a year…read morenow, and can happily say I've found my home studio. Gail, and the rest of the teachers at ADF, are second to none! The classes are challenging but also great for all levels. I danced through high school and college, and tried returning elsewhere shortly after, but nothing really stuck. Since being at ADF I have improved as a dancer more in a year than I feel I have throughout my whole career. Gail even helped me get back into pointe shoes after a ten year hiatus! The studio, teachers, and other students create a very welcoming, warm, and non-judgmental environment conducive to emotional and physical growth as a dancer and human overall. Great opportunities, FANTASTIC STAFF, and a wide variety of classes and workshops. I LOVE ADF!!!!!

Albany Dance Fitness is a wonderful place to dance, especially for the "older" dancer. Gail has…read morethe ability to understand that while many of us over 38 still love to dance and be challenged, we aren't going to be NYCB stars. She pushes us within our own minds, bodies, and abilities, understanding that at 40 we're not likely to develop perfect turnout and 180-degree extension, but we can still strive for perfect technique within whatever turnout and extension we have. Her combinations are both challenging and fun to dance--in my 35+ years of ballet classes, her combinations have provided some of the most enjoyable choreography I've danced. It is a true joy to work with her.

Best dance studio ever! Creative dance studio was the best studio ever for my first year! The…read moredance teacher was so nice and kind! The classes are so much fun! I highly recommend going to this dance studio!

Lenny is great. I took a few Zumba classes with him and he's just great energy and offers a great…read moreworkout. Definitely recommend him!!!!

Lenny's classes are great. He is an excellent dancer and makes the classes so fun. I love the…read moremusic and choreography. He teaches Zumba, hip hop and personal training. The group of people who come to classes are fun too. His zoom classes have been really great but looking forward to in person again soon.

Nice yoga studio- I did their intro offer and enjoyed several classes here. They have many…read moredifferent styles of yoga including yin, vinyasa and a separate studio for hot classes. I'm not into hot yoga so much but tried their yin and vinyasa options. The yin classes are very chill and one included a guy playing instruments and even singing. My favorite vinyasa was the Saturday community class which was high energy and good vibes. Studio is very clean and the stone floors are so refreshing when it's hot out. They have some cute merch like hats and shirts. Ample lot parking. Would definitely come back here especially for the Saturday community class.

Wonderful evening at paddleboard yoga on Thompson Lake. Haven't used a paddleboard before & Vivian…read morewas great at teaching us the basics, getting us comfortable on the board, & I surprised myself with how many poses I could do on the board. And we had eagles watching us!