Conner really took the time to figure out what I needed out of the season. He then followed up…read moreafterward and showed me some stretches that would help me with my problem areas. He was very thorough, and I felt like he did a great job focusing on the areas that were bothering me the most.

Amazing massage w Chris M. I walked in w back pain from traveling, walked out pain-free and…read morerelaxed. Definitely recommend.

I love this place. As a nurse, I understand the importance of taking a holistic approach to…read morehealing. This place has exceeded my expectations. Adrian has done way more to to help my back pain than the 4 doctors I have seen. I booked without a preference for a therapist and was a little surprised when I showed up and had a male therapist. I am so glad that is who I got. He has made me feel so comfortable and really worked to help correct the problems that were causing me so much pain. He is very knowledgeable about how the muscles all work together and has released so many knots in my back. So thankful for him!

I got an amazing massage from Esmerelda. I came in with muscle pain related to a specific issue and…read moreshe was so knowledgeable, careful, and helpful. She relieved most of my pain and gave me good advice about how to manage in the future. Her fee was a little higher than some other places in town, but I think 100% worth it. She communicated really well to make sure the massage was what I was looking for!

Had my first massage today at Trillium and really enjoyed it. I recently suffered a lumbar strain…read moreand was in need of some serious work. Sarah did not disappoint. The office is located upstairs in the old Graham Plaza building. It's a good space, nice and quiet. I was comfortable in the space. Parking at the Morton Garage (right around the corner from the office) is free for the first three hours, so that was a plus. Sarah found all my knots and worked them out. We chatted quite a bit during my session and I found the whole experience enjoyable. I felt like Sarah did a great job focusing on my trouble spots but also giving me a great overall massage. I look forward to making massage at Trillium a regular part of my self-care. Highly recommend.

Sarah is a very talented and intuitive practitioner. I had a fabulous 90 minute CranioSacral…read moreTherapy session with her for TMJ and headaches, and I am looking forward to my next visit. Besides that, she's just a nice person with great energy. Thrive (the name of the center) is also a very beautiful and calming space that provides a very uplifting atmosphere before you go into your appointment and after when you feel completely refreshed. Highly recommended.

Fairly priced, thorough massage. They don't speak a lot of English, so it may be difficult to tell…read morethem where to focus, but in my experience, that isn't necessary. They worked on spots in my neck and back that I didn't even know were sore. I noticed an improvement in mobility and comfort after only 2 visits within the span of a month. They play relaxing music in the private massage rooms and create a rejuvenating experience.

I have went twice now and first I have to give credit, the massages were above and beyond. I did…read moreleave feeling relaxed. It's everything else that was...well, weird. They have salon style swinging doors, meaning as I was undressing, anyone walking by could see me naked. My panties stayed on per the sign, but my bra did come off. As I lay down the therapist came in and rolled the sheet down, tucking it into my panties...then pulling my panties completely down and baring my butt!! I know people walked by the door and saw my bare butt as I lay there. She pulled my panties back up when done. Aside from a little bare butt embarrassment, the massage was still wonderful.

During each visit everything has been great Carmela…read morelistens to clients on feedback & has implemented new services for what clients look for - everyone I've booked with ( Josslann/ Lydia / Lori / Carmela) have been detailed in SOAP notes in case I book with another provider, (and strive and excel ensuring I feel like I can relax) - they all make sure to do everything possible to ensure a great visit - when I look at yelp reviews i Look at current ones, vs 3 years old ones that don't mean anything. What I can say is I had no issues visiting them as a repeat client many times ! Both Tara & Carmela deliver easy to understand yoga classes. and like the yin monthly classes . And prefer them vs hot yoga Everyone is different and here is easy to access just park in 4th street garage accessible ground level or 2nd level between the garage and mall (which is more of a professional arts building imo) When you initially book with a provider give each a few times to understand your needs and body and think about what your needing to address beforehand. Also I'd do at least a min 45 min if needing to reduce anxiety as a 30 min may not be helpful if wanting to lower stress levels pain etc

Very unfortunately the worst massage I've ever had. Massage therapist did not focus on my problem…read morearea I asked for. I literally just told her to stop before the end because it was doing nothing. a good chunk of what was done was just taking chunks of my fat and wiggling them. I nicely told her I was unsatisfied and asked if I could be billed for 30 minutes instead of 45 and was told no, and that she probably wasn't the right therapist for me. I don't know how anyone with muscle pain would benefit from that.

The service was 5 stars. Plenty of parking in the back, but it's a little bit confusing until you…read morefigure it out. They are open 10 am till 8 PM. I came early to hang out before my 10 AM massage but unfortunately they weren't open yet. The ambiance could be improved with black out curtains etc. The floors make it feel more like a public school. Fortunately none of that matters if your service is high quality. Mine was stellar. Firm pressure working troublesome areas for 75 minutes?! Yes please! And my masseur was witty to boot! I'll be back!

Convenient same day booking. Friendly, accommodating staff. Service was adequate and well priced…read more I will say the ambiance is a little bit clinical and sterile, but once your head is in the hole and you're getting a good rub down - who cares?

Mary was awesome! my lower back pain was so much better when I left. Immediately scheduled…read moreanother appointment.

I love Mary and Alleviate! I deal with chronic lower back pain as well as neck and shoulder pain…read morefrom computer work. I appreciated that we had a conversation about my issues and goals for the treatment. She listens well and asked great questions. The treatment was amazing and made a huge difference in pain relief. I also love the office, it's comfortable, clean and welcoming.

Working with Yulia and Gabriel has completely transformed the way I work and live. I have been…read moreengaged with talk therapy for about 15 years to address ongoing anxiety and fear. In just 4 months of working with Gentle Heart I was able to go to the root of my anxiety and start the process of healing from it. I am so grateful for this opportunity to begin living a more empowered life.

I can't put into words the transformation I've experienced through my work with Yulia. She is so…read morewonderful - a beautiful spirit who has created a safe place for me to get in touch with my True Self, while releasing the things which have held me back from living the life I was meant to live. When I signed up for classes with Yulia, I didn't even know what Yoga Nidra was! I had been diagnosed with an illness which greatly limits energy. I had loved doing yoga before, but I was suddenly unable to do even restorative yoga. When I read something describing Yoga Nidra as being almost like taking an amazing nap, I thought "Hey! I can do that!!" What I didn't know is how powerful Yoga Nidra actually is! It's hard to explain, really. To me, it is like meditation multiplied by 100 (and I had always found meditation to be difficult). But, the greatest thing is that Yulia has an amazing awareness regarding what a person needs individually. My sessions with Yulia are completely tailored to my life and what I need in order to evolve and heal and shine. Hers is definitely not a "one size fits all" approach. There is no way to put into words how my work with Yulia has helped me. The best I can do is to say that the way I live and experience life has been wonderfully transformed into something quite amazing. It has definitely been much more than a nap. In fact, it is more like waking up.