Love them ! I had been looking into Pilates classes for a while on my doctors recommendation and…read moretried a couple different studios around this part of town . This one was specially inviting , right from the friendly staff at the front desk to the calm and knowledgeable instructors , everything here suits my needs. There are variety of classes for every one and they take great care to work with your injuries . I love attending Audra`s classes , as she makes you do real serious stuff with a happy smile on her face ,until you realize you are actually pushing yourself and getting better at it.The facility is well maintained and clean . The classes are almost always comfortably full. There are private reformer classes as well for someone just beginning.

This review is only for my experience with private sessions and Not group classes. Studio Blue is a…read moreclassy and professional studio and is aesthetically pleasing. When I arrive to the studio for my private sessions, I am always greeted by the owner Joanne. She is always friendly, professional and very welcoming. I attend private sessions with Krista McCurdy. My private sessions are geared towards cervical and lumbar rehabilitation. The personal attention is exactly what I needed and my progress is very noticeable compared to the traditional clinical physical therapy I was involved in after my cervical spine surgery 10 months ago. I recommend this studio for private sessions if you are suffering from an injury, recovering from surgery or have certain physical limitations that make it difficult to participate in group classes.

This is super good yoga, folks. Doesn't matter if you're such hot stuff you can do a walk-over or…read moreso feeble you can't tie your own shoelaces. Allie takes care of everyone. Atune Yoga's students are a physically diverse group--all ages, abilities, shapes, and sizes. Allie learns the aches, pains and injuries of every student and looks after everyone's well-being--there's no risk of injury. She also has a knack for delivering instruction that seems to apply to everyone in the class but is really directed straight at you and your weakness du jour--laziness, fear, distraction, whatever. Allie gently guides her students to push through their perceived limits and stretch themselves, literally and figuratively. Class meets in a quirky Old Town studio space at 12:15 on Tuesdays and Thursdays, and the afternoons following class always seem to speed by. (Yay! What a benefit!) The only thing better would be if class were available three days a week. Or four. Or maybe five. Another great benefit of Atune--it's so very affordable. Allie works hard to keep costs down for students so we can keep coming back for more.

After several sports related back injuries, a friend recommended I try out Atune yoga. Being a…read morerook, I was a bit hesitant. Best decision I've made! The instructor (Allie) made my transition into the yoga world an exceptional one. Forget my back, my entire body feels healthier than it has in a very long time, and I owe it Atune.

has been my doula, and she has been absolutely incredible!…read more I took a birthing class that wasn't through Doula Love and honestly felt like I learned very little. Then I had Alejandra help me prepare for birth, and she gave me so much knowledge, guidance, and confidence going into labor. During labor, she was truly amazing. She stayed by my side, made sure I was comfortable, helped me feel heard, and advocated for me when I was in pain and having a hard time speaking up for myself. I honestly feel like I couldn't have done it without her by my side. She made such a huge difference in my birth experience, and I am so grateful for everything she did for me. I highly recommend Alejandra to anyone looking for a doula. She is knowledgeable, supportive, caring, and truly goes above and beyond!

I cannot say enough wonderful things about Nomarie and the Doula Love Team. from the very…read morebeginning, Nomarie was incredibly supportive, responsive, and genuinely invested in making sure I felt informed, heard, and empowered throughout my experience. what meant the most to me was that she believed in me, even when I felt like my own doctor didn't. she reminded me of my strength, helped me trust myself and my body, and advocated for me in a way that made me feel like I was never alone in the process. her encouragement gave me confidence when I needed it most. Nomarie was always quick to respond to my questions, no matter how small, & she was so helpful with information, reassurance, and guidance. I never felt judged or dismissed. she made me feel comfortable asking questions & talking through my concerns, & I always felt like she truly listened. the Doula Love Team was an incredible source of support, and I am so grateful that I had Nomarie in my corner. if you are looking for a doula who will truly believe in you, support your choices, and help you feel empowered throughout your journey, I cannot recommend her enough. she made such a meaningful difference in my experience, and I will always be grateful for her.

A healthy mind in a healthy body -- it may be a cliché, but this perfectly sums up my experience of…read morePeaceful Roots. I have been here for yoga and for the intense Beach Ball workout, and there is something that makes this so different from other fitness places. It must be the personal approach and the holistic philosophy, combined with a challenging physical training regimen that hits muscle groups that I feel is often neglected by standard gym workouts. This is truly a gem of a studio in the Melrose District, and Denny's involvement with the community only adds to the appeal of the establishment.

This is a very small studio. And, hard to find without the exact address…read more Thanks to a Groupon, I've been attending the Yin yoga with Gila. Yin is unique practice in that it allows you "unfold out of stiffness." Postures are mostly on the floor, involve stretching and are held for 3-5 minutes. During the postures, Gila's lovely voice injects words of wisdom around a word or topic for the day - be it solstice or gossip. Her commentary is soothing and provides healthy, constructive fodder for the mind. One hour later, you'll leave the studio feeling open both physically and mentally. Peaceful Roots' mission involves being eco-friendly including the cleaning products they use in the studio and making yoga accessible. The drop in rate maxes out at $11 (plus, I see they have a special posted on Yelp - wish I would've seen that before I brought my guest this past weekend!) and there's community yoga on Sundays at 2 p.m. for donation (though I haven't attended that one yet).

I first met Emily many years ago when I took her vinyasa yoga class at a neighborhood yoga studio…read more I felt instantly welcomed and supported by her. As her knowledge has grown I have had the opportunity grow with her as a student. Emily has a wonderful way of taking complex knowledge of the physical and subtle bodies and translating it into accessible and useful information for a large group of people with diverse backgrounds. I recently had the opportunity to go on an international yoga retreat in Thailand led by Emily. She made sure everyone felt taken care of and supported in their travels as well as their yoga. She did such a wonderful job of reading the group's energy and altering her plans to suit what we needed. She is also fun to travel with and be around! As a yoga teacher myself I so appreciate learning from fellow teachers who choose to continually expand their knowledge and live their yoga. I highly recommend being a part of any event, from a studio class to a retreat, that Emily has to offer.

A masterful, heartful, generous, and gifted teacher. I've been practicing more than half my life,…read moreattending about 2500 classes with around 100 teachers. Was with the same teacher 15 years, felt a bit lost when she shut her studio. Imagine my delight to find Emily. Sometimes I do things a bit differently in my efforts to work safely, go deeper, or practice to my own inner teacher. Emily has the wisdom to know when to offer adjustment, and when to leave well enough alone. She is not dogmatic or formulaic in her approach. I never thought my new favorite teacher would be so young. What she offers far exceeds her years. Also she shares about her personal life and history, not to be self-indulgent, but only when it serves and benefits our growth and practice. Namaste, and Thank You, Emily.

I've loved being a part of this studio and community. Tenley is a gifted instructor and it's…read moreevident the care that has gone into every aspect of Rhythms! The classes are a great balance between being challenging while also giving you a deeper sense of connection to your body and breath. I appreciate that all props and mats are provided and grip socks are not required- makes getting in and out simple!

I have taken many pilates classes, but there is something totally unique about this studio's…read moreinterpretation. Tenley & her instructors deeply care about their clients well-being. Through this method of Pilates, not did I tone my core, but I have increased stable motion & decreased so much chronic pain. You will feel the connection to your body so much more after just one of these classes... try to make it to Tenley's classes, whether you're in town for short-term or a local - we Move for Mental Health!!!

I've recommended Forge to everyone in my community, so I'm finally making it official here: this…read moreplace simply rocks. I have such deep appreciation for Allegra Chabay, whose classes, both movement and philosophy, are truly medicine for the soul. Her classes have been genuinely transformative for me. I also LOVE classes with Colin, Nicki, Nick, Amie, Amari, and Angela. Honestly, I have no doubt that any class I take at Forge will be excellent. I just hope the folks at Forge know how truly special this place is and how much it means to the community

I happen to get a discount code for a free class when I was in the area earlier this month. So glad…read moreI went I was warmly welcomed by the instructor and given a tour of the facility. The class was amazing. It was so awesome to be in a sold out class. If you're ready for the heat these classes will definitely bring it!

Oh Portland... I am so jealous because you now have Lucero, my favorite Pilates teacher, who put me…read moreback together each week for over 10 years in San Francisco....Lucero's vast experience in Pilates, yoga, dance, MELT and vipassana meditation all contribute to her ability to guide and give you exactly what you need for your body and mind in each session with her. I have classic C scoliosis and a very physical job as an interior designer, not to mention all my indoor and outdoor activities that make life worth living. Every week Lucero would read exactly what my body needed to put me back on the tall, strong and graceful path. She is also a very kind and giving person. She has so much to offer you.... Enjoy, Enjoy, Enjoy!!

Lucero is AMAZING! She is such a knowledgeable teacher and makes you feel very comfortable…read morethroughout your workout. I am a hair stylist that loves to hike, let's just my body is mad at me most of the time. I have been able to heal some aches and pains with her practicing the MELT method, along with strengthening muscles that I don't use enough. I am so grateful to have met Lucero and take personal lessons with her.