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    Readings By Ashley

    3.0 (2 reviews)
    Closed 9:00 am - 8:00 pm

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    Life coach

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    3 years ago

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    5 years ago

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    Lyndhurst Meditation

    Lyndhurst Meditation

    (12 reviews)

    I have been meditating with Lyndhurst Meditation for 2 years. I can't express how much this method…read morehas improved my well being. I owe Claire a debt of gratitude for how she has helped me. I highly recommend stopping by and getting some more information.

    Lyndhurst Meditation saved my life. A few years ago I was struggling a lot with anxiety and…read moredepression and I didn't think I would ever really come out of it. I had tried other forms of meditation but they never really worked for me. After coming here, I felt immediately that something was different and hopeful about this place. I was right! There is a really easy to follow and well structured method. I love that you can work with a guide 1 on 1 to address your individual needs, but also that there's a community of wonderful people meditating together in group classes. I was actually amazed at how logical and powerful the method is, and noticed improvement in my mental health right away after starting. It has now been 4 years and I can really say I'm night and day a different person than I was before. I feel so much lighter and freer. My mind is so much clearer than before. I'm much healthier than before. I am free from anxiety and depression. I have a newfound appreciation and love for life, and it really just gets better and better every day. I'm so grateful for this place! I always recommend meditation to my family and friends because I know it will help them with their struggles. My mom and cousin both started meditating recently and they love it! It feels really good to see them happy, and I feel this meditation has brought us closer together. Even if you aren't in a bad place mentally, I still totally recommend this meditation because it helped me in so many aspects of life, for example my work ethic and focus is so much better now since my mind is so much clearer. 100% recommend!

    Shiva Shanti Yoga School - It's easy to find their location

    Shiva Shanti Yoga School

    (34 reviews)

    I've lived in Rutherford for 4yrs now and my biggest regret was not coming to Shiva Shanti sooner…read more In the last year or so I've had severe back pain due to a herniated disc and four degenerative discs with arthritis. To say it's been stressful mentally is an understatement. Along with corrective chiropractic therapy, I decided to take up Yoga to strengthen not only my body but my mind as well. It's now been two months or so and Shiva Shanti has changed my life. The peace, strength, and positive energy I find in each class is amazing. Each teacher is unique in their own way and I've yet to have a negative experience with any of them. I've had class (please note I've only taken beginner and restorative classes) with Niomi, Mary, Sarah, Jordan, Rob, Kristy and Theresa and they are all phenomenal! All of them are knowledgeable, and caring; paying close attention to their students to ensure they are flowing properly. Each ask about injuries to ensure they can assist you in modifying poses so you don't injure yourself further. The space is not big but its never been so overcrowded that I felt uncomfortable. Both, Mary and Felise have dogs - Pipa and Buddha. The dogs are very small and extremely friendly. I personally enjoy their company and haven't had any negative experiences with them. They are adorable and I feel they bring a healing vibe to the class. Finally, I would suggest you take the negative reviews with a grain of salt and come to Shiva Shanti and experience it for yourself. If you don't like it, then you don't have to come back, but if your experience is anything like mine, you won't ever want to leave! Namaste ‍

    Purchased a Groupon for this studio yesterday and had my first class at 9:30 am today with Iwona…read more She was an absolute sweetheart so encouraging and helpful! I haven't done yoga in over a year and Iwona gave me the best pointers. I was looking for a studio that would be physically challenging but a studio that left me feeling mentally clear was of the utmost importance. Shiva shanti is just that! Most NJ yoga studios I have visited tend to be very commercial but Shiva Shanti is authentic and has a community feel. The studio is small and quaint, I personally prefer more intimate classes. Tons of street parking outside the studio as well. I'm hoping to stick to my daily practice and hope all of the other instructors are as great as Iwona!

    Readings By Ashley - lifecoach - Updated May 2026

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