I have been meditating with Lyndhurst Meditation for 2 years. I can't express how much this method…read morehas improved my well being. I owe Claire a debt of gratitude for how she has helped me. I highly recommend stopping by and getting some more information.

Lyndhurst Meditation saved my life. A few years ago I was struggling a lot with anxiety and…read moredepression and I didn't think I would ever really come out of it. I had tried other forms of meditation but they never really worked for me. After coming here, I felt immediately that something was different and hopeful about this place. I was right! There is a really easy to follow and well structured method. I love that you can work with a guide 1 on 1 to address your individual needs, but also that there's a community of wonderful people meditating together in group classes. I was actually amazed at how logical and powerful the method is, and noticed improvement in my mental health right away after starting. It has now been 4 years and I can really say I'm night and day a different person than I was before. I feel so much lighter and freer. My mind is so much clearer than before. I'm much healthier than before. I am free from anxiety and depression. I have a newfound appreciation and love for life, and it really just gets better and better every day. I'm so grateful for this place! I always recommend meditation to my family and friends because I know it will help them with their struggles. My mom and cousin both started meditating recently and they love it! It feels really good to see them happy, and I feel this meditation has brought us closer together. Even if you aren't in a bad place mentally, I still totally recommend this meditation because it helped me in so many aspects of life, for example my work ethic and focus is so much better now since my mind is so much clearer. 100% recommend!

I attended this Center almost weekly for about a year. Most of the regulars are rather skilled…read more However there is a distinct clique amongst the people who run the place and I got the distinct impression that I was not welcome after a few months unless I bought a workshop or private healing sessions

My weekly routine in order to get myself stress free, calm my mind, fill my heart and soul with…read moresweetness. The place teaches meditation for peace and illumination. Its open for public and its a donation based event.

Thoroughly enjoyed Becky's yin yang yoga class. What I forgot about Becky's instruction is that her…read morelove of yoga is infectious when she teaches which makes it an outstanding experience. Will definitely take more of Becky's classes.

Jody is a phenomenal yoga instructor and human being. I'm glad to see her continue to spread her…read morevision and impact by opening this studio.

I've lived in Rutherford for 4yrs now and my biggest regret was not coming to Shiva Shanti sooner…read more In the last year or so I've had severe back pain due to a herniated disc and four degenerative discs with arthritis. To say it's been stressful mentally is an understatement. Along with corrective chiropractic therapy, I decided to take up Yoga to strengthen not only my body but my mind as well. It's now been two months or so and Shiva Shanti has changed my life. The peace, strength, and positive energy I find in each class is amazing. Each teacher is unique in their own way and I've yet to have a negative experience with any of them. I've had class (please note I've only taken beginner and restorative classes) with Niomi, Mary, Sarah, Jordan, Rob, Kristy and Theresa and they are all phenomenal! All of them are knowledgeable, and caring; paying close attention to their students to ensure they are flowing properly. Each ask about injuries to ensure they can assist you in modifying poses so you don't injure yourself further. The space is not big but its never been so overcrowded that I felt uncomfortable. Both, Mary and Felise have dogs - Pipa and Buddha. The dogs are very small and extremely friendly. I personally enjoy their company and haven't had any negative experiences with them. They are adorable and I feel they bring a healing vibe to the class. Finally, I would suggest you take the negative reviews with a grain of salt and come to Shiva Shanti and experience it for yourself. If you don't like it, then you don't have to come back, but if your experience is anything like mine, you won't ever want to leave! Namaste ‍

Purchased a Groupon for this studio yesterday and had my first class at 9:30 am today with Iwona…read more She was an absolute sweetheart so encouraging and helpful! I haven't done yoga in over a year and Iwona gave me the best pointers. I was looking for a studio that would be physically challenging but a studio that left me feeling mentally clear was of the utmost importance. Shiva shanti is just that! Most NJ yoga studios I have visited tend to be very commercial but Shiva Shanti is authentic and has a community feel. The studio is small and quaint, I personally prefer more intimate classes. Tons of street parking outside the studio as well. I'm hoping to stick to my daily practice and hope all of the other instructors are as great as Iwona!

If you're looking for an establishment that screams good energy, comfort, light, and an owner that…read moreis one of the most beautiful souls I've ever met, look no further! Whether you're looking for crystals, sound bath sessions, reiki, or don't know what you're looking for, but want to browse, the CRYSTAL VESSEL is the place. Tonight was my 3rd sound bath session and every one I go to, gets better and better. Danielle brings an element of that 1:1 feeling, even when you're in a group setting. Her space is beautiful, tranquil, and has the highest quality of products. I could go on and on for another 2 more paragraphs. Do yourself a favor and JUST GO. You're welcome.

wonderful experience with attending over 8 sound baths. I Just love them in clearing any energy…read moreblockage i might have had

After a few years of sterile and bland yoga at The Y (that's not meant as a knock) it was nice to…read morejump back in the deep end at a place that's whole hog when it comes to incense burning, the trippy and atmospheric music floating through the building, and all sorts of 'new age' doohickeys decorated throughout.  (My very first class and the instructor pulled out a Shruti box to play at the very start and end of our practice... that was a first for me.) The entire biz looks great (front/store, the studio itself, the locker room in back).  It's clean and inviting and you can tell the entire staff cares about the place. I love that the class doesn't face the mirrors for class (the absolute worst) and every few feet there's the 'STUFF' bucket (napkins, tissues, cleaning solution for your mat) which is such a great 'cherry on top' that I never saw in other yoga studios I've been to. Pricing is solid (I was originally lured here through a deal over at Groupon). To date I've bounced between four different classes/levels/instructors.  Each class was unique and challenging and every teacher has been welcoming, supportive and a total pro. The studio is right by a busy intersection - metered parking on the street (I believe an hour max) and a municipal lot behind the studio (metered till 6pm, I think) for more than one hour. Even if I'm officially long in the tooth and nowadays Child's Pose and Shavasana are more my jam instead of Bhairavasana or Eka Hasta Vrksasanav - I'm just glad to have found a cool place to get on the mat and zen out for a spell.  (Will I ever advance up to their 'P3' hot yoga class?  Not even with some help from Ganapati and Hanuman!)

I've only tried vinyasa yoga here and I really enjoyed it. They also have other classes available,…read moredepending on your level. Up front, they have a kombucha bar with other healthy drinks and snacks. If you like a spicy wake you up healthy boost, try the ginger shot. The studio has good energy and its a great place to breathe and unwind.

Bill Clinton was our president…read more Everyone (and their mother) went to see Titanic. Eddie Murphy decided to pick up the wrong hitchhiker. And for some odd reason I decided to buy/try a VHS cassette of "Power Yoga" and was immediately hooked. Fast forward 15 years and I finally tried yoga in a studio setting - "Movement Journeys" (the first/original studio at this very location) which lasted for a few years. Fast forward another 13(ish) years (time sure flies by, huh?) and I was in need of a (new) studio to continue my practice so I signed up for a weekday "mixed yoga" class here at '108'. From the reception area to the studio itself... everything was so much nicer and warmer and inviting than from what I recall from the prior studio. The workers/instructors could not have been any sweeter or welcoming. And the class? After so much mileage on the mat I was pretty confident I'd be able to handle the hour but before you knew it the instructor had us attempting 'Bird of Paradise' pose and I was smitten. (To say it's a challenging pose would be an understatement.) A clean studio. Awesome staff. A class that's demanding and rewarding. (Not to mention class starts and ends on time - which was never the case at the last studio I used to go to a few towns over.) What more could you ask for? Consider me a fan. "Yoga is the perfect opportunity to be curious about who you are" ― Jason Crandell

The Perfect Studio for Beginners -- and Beyond!…read more As someone completely new to yoga, I was a little nervous walking into my first class -- but this studio put me at ease right away. From the moment I arrived, the staff and instructors were incredibly welcoming and kind. There's a peaceful, inviting energy to the space that immediately makes you feel comfortable, even if you have no idea what you're doing (like I didn't at first!). The instructors are amazing at explaining everything clearly and offering modifications without making you feel singled out. They strike the perfect balance between encouraging and supportive, and I never once felt out of place. I've already noticed an improvement in my flexibility, stress levels, and overall mindset -- something I never expected so quickly as a beginner. The classes are thoughtfully paced, and there's a wide variety to explore as I build confidence in my practice. What's even more special is the sense of community here -- people are friendly, down-to-earth, and genuinely encouraging. If you're new to yoga and unsure where to start, I can't recommend this studio enough. It's been such a positive and empowering experience, and I'm truly grateful to have found it!

This was Duke's first visit to a groomer, and they were amazing! He was sensitive to the dryer, so…read morethey kindly toweled him off and made sure he was comfortable. When I picked him up, he was a happy boy, smiling and tail wagging. We will definitely be visiting again. He also looked quite handsome in his green bandana. :)

We love it here because I know my dog Taina is in good hands. They show her kindness and lots of…read morelove. At the end of the day as a dog owner that is what gives me peace of mind. When I leave Taina I feel comfortable and grateful that she is in good hands. Plus she looks fabulous when I pick her up. Elizabeth Taina

My session with Rochele transported me to another mindset and I'm still feeling the positive effect…read moredays later. Whether you are in physical pain or just experiencing anxiety and the everyday stresses of life, you will reap immense benefit from one of her Reiki sessions. Rochele takes the time to access and fully understand what your emotional and physical needs are so she can work her magic and change your life. Take good care of you by booking a session with Rochele and your Mind, Body and Soul will be grateful!

What a beautiful journey! The sound vibration was like nothing else I've experienced. I spend much…read moretime traveling for work, which creates stress and restlessness on the road; I have to say that after our session, I felt so at peace and grounded. It was exactly what I needed. Rochelle gave me a place to breathe and find calm. I highly recommend a visit; I look forward to my next session.