I had the privilege of training at Mass BJJ Acton for almost a year before I moved out to Los…read moreAngeles. Top-notch BJJ training environment for the gi and no-gi with very welcoming instructors and classmates! Nate and Scot were both phenomenal and lighthearted instructors that took their time to really explain techniques, positions, and their decision making process. The most defining characteristics that stuck out to me was how down-to-earth and goofy Nate and Scot were during all classes. It makes you feel at ease and relaxed. No ego at all. Don't get me wrong -- they will absolutely destroy you during the advanced classes, but it was fun having the chance to roll with both of them and feeling the huge difference in skill level. All the classmates there are friendly, too! If you go to the non-fundamental classes, you'll have a great time rolling with the upper belts. The competition team was fantastic with Luis and Josh leading the way. Competition training was always fun and intense, but never out of control. Special thank you to Luis and Josh for taking time out of their weekends to come coach during competitions! You'll have a solid competition team to go compete with. If you have the chance to learn from Pat and Nick during the weekend classes, I would highly recommend it! Learning from these two high level black belts is always a good time. If you get a chance to roll with them, even better! Be prepared to be effortlessly destroyed by them. Only has a couple chances to learn from Ed before I left, but he was awesome!! 10/10 would recommend this place. I miss this academy and everyone in it! You'll love going here -- trust me! Thank you to Nate, Scot, Pat, Luis, Josh, Ed and Nick!!!

I cannot rave enough about our experience to date. Nate and Sue are lovely humans and this is true…read moreof all of the teachers my kids have had in jujitsu and kickboxing. Shout out to Scott who patiently works with my kindergartener and can level with my middle schooler. This is truly a family-friendly environment where my kids eagerly show up to classes, are treated with respect and feel welcomed wholeheartedly. The adults have yet to find the courage to try classes so a more full review will follow.

I've been training taekwondo on and off for 15yrs, at 4 different schools. I'm now just one belt…read moreshy of black. In February 2013 I started training at Framingham Taekwondo under Master Roman de Sousa. Where do I begin? He's incredibly experienced as an athlete, an instructor, and a school owner. He is excellent at judging people's skills right off the bat, and customizing amazing, uplifting classes that challenge everyone, regardless of their level. Want to train for self defense? a fun, challenging workout? to compete? This school delivers, whatever your personal goals may be. As far as the students go, they've quickly become my friends. It's not every day you can walk into a gym or martial arts school and feel instantly welcomed. The camaraderie here is real, and everyone wants you to succeed, and you can't help but join right in, and feel the same towards everyone else. The assistant instructors are super nice, patient, and eager to help before or after class, and they are excellent at teaching the kids as well. There is plenty of parking, two training floors, changing rooms, bathroom, a waiting/viewing area, and the school is exceptionally clean at all times. I train Monday through Thursday and it's truly the highlight of my evenings. No need to look any further, check out Framingham Taekwondo!

Master Roman is an amazing instructor!!!!! class is alway fun and up beat. i have been training…read morewith Master Roman for about 13 years and he have coach me through 3 major fight and i won gold on all three. Framingham taekwondo is not just a martial arts school, it is also a family!!! the minute you walk through the door you will be treated like one of us. i love framingham tkd

Americas Best Defense in Shrewsbury really IS Americas Best Defense!!! It is such a great work out…read moreand also teaches you the skills of best defense. It's a great welcoming atmosphere for new comers as well!

I have been training for almost two years and I love it. The instructors are great, they are all…read morededicated and well trained. The students are something else, we have become a supportive family in many ways. the Do Jo is awesome, clean, new, beautiful. I train Krav, take Strike Fit (kick boxing) and my daughter does Karate.

This place is great. Signed my 7 year old son and they have helped get started with learning…read moremartial arts. The instructors are patient and kind but also stern. If you want your kids to learn something new and fun, sign them up here.

If you live in or around Franklin, Attleboro and Taunton and are a current student of or looking to…read morebecome a student of martial arts, then Mu Han Total Martial Arts is the place for you. All of the Masters and instructors are experts in multiple disciplines of Martial Arts including Tae Kwon Do, Hap Kido, Kung Fu, and more. All of the Masters are originally from Korea and their primary discipline is Tae Kwon Do, which is at the core of the curriculum. Mu Han Masters and instructors take pride in holding themselves and their students to the highest virtues and standards possible. They truly take the "Art" to heart. They promote a fun and family oriented environment that is yet challenging and disciplined. Mu Han is a great school (Do Jang) for all ages. Martial arts will not only help your fitness level; it will challenge your mind, body and spirit in new ways helping you gain perspective and resiliency in all aspects of your life. Most of all, you may even surprise yourself with just how much you can do. Learning martial arts was something I always wanted to do but always felt that it was somehow out of reach. I am so happy that even though late in life, I made the decision to give it a try. Three years has gone by in the blink of an eye and I'm now a Black Belt. But, the journey is still just beginning. Come check us out at Mu Han where the Mu Han Motto or the Mu Han Way = "No Limits." Cheers!

I was just going to leave a single star, but yelp won't let me escape without leaving a comment, so…read morehere goes...... I wasted 9 years as a student here. What did learn there????? This school has two types of students. The "talent".......... And "everyone else" Everyone else exists to keep the mortgage/bills paid so the instructor can have the luxury of playing with his star student. (He even admitted a couple of times that if he was rich he would only take elite students who could pass a ninja warrior style obstacle course, but he can't afford it so that's why he takes all students.) Also, when you do beg for support (if you can grab his attention long enough) you WILL be told "the details don't matter." Unless you have talent of course.......... Even if you show up for class 5 - 6 days a week, every week, including 2 times a day on Tuesdays and Thursdays, AND attend all the extra Saturday seminars, (yes I took 7 classes a week - 8 any time there was a seminar) you only have value if you are talented. (*He has actually said that he will spend extra time going over all the little details *** yes, the details he told me "didn't matter" *** if the student is hard working **AND** talented.) By all means, if you are elite athlete-level talented, are able to learn something after being shown only once, or can completely and perfectly memorize an entire routine in an afternoon, (and therefore have value) this is the place for you...... However, if you struggle with any of these, even a little bit, (especially if you show any signs of a lack of natural talent) be prepared to be treated as an inconvenience and an afterthought. *****And if you call him out on the double standards and special treatment for certain students, you will be branded as difficult and disobedient. AND he will resort to personal attacks about your body and any health conditions you may be struggling with.***** So if you think you are talented enough for him to pay any real attention to you, OR you enjoy having every last shred of your self esteem completely destroyed, this is the place for you. Good luck.

This place is pretty awesome. Been doing Martial Arts since 1989 on and off; I wish I meet Narcyz…read more(aka: Sifu) 20 years sooner. I highly recommend Athletic Balance.

It's been a while, and my daughter and I decided it was about time to write a review. My daughter…read morewas a team gymnast here, and this is one of the best gyms in the country. Her training was safe, positive, and fun. She learned so much, and the conditioning was fantastic. Someone was available to communicate about events, problems, and costs. There were no surprises. It is a positive learning environment, and drama is kept to a minimum. Five years ago, we moved to Houston, TX. My daughter tried out at many of the top gyms in the country. We found a gym she enjoyed and where she trained for a few years. After a horrible injury, my daughter is returning to gymnastics. Her former gym closed its women's program. I asked her where she would like to try. She stated she received the best training at Elite Gymnastics in Ashland. It's where she felt the safest and most comfortable and got the best training. She has always spoken positively of her time here.

This is mostly a team centered gym. Their rec program is ok but there are better in the area. The…read moreguy at the desk reminds me of a car salesman. The coaches do well with the kids.

Natick is extremely lucky to have such a skilled teacher and practitioner as Justin. His positive…read moreenergy and welcoming attitude along with detailed instruction create a perfect environment for learning and growing. If you're on the fence about trying something new like jiu jitsu, you couldn't ask for a safer more welcoming, kind and patient place than Bay State Jiu Jitsu. This is both because of Justin's approach to teaching and running his school and because of all of his students and the community he fosters through his leadership. I've been fortunate enough to train at 6 gyms or so in my ~4 years training, so I have a little experience seeing how different schools operate. My experience at Bay State BJJ was so fun, positive and humbling I had to share it here. Definitely check them out if you have the chance.

I went to train while visiting from South Carolina. I couldn't have found a more welcoming group…read more Great details and instruction and great rolls.

Mr. (Matthew) Moncreaff is a wonderful teacher. Truly knowledgeable about so many different aspects…read moreof the martial arts and yoga, and on top of that an incredible teacher. Each class is different and challenges the students to expand beyond their comfort zone. My normal workout routine is to take a martial arts class followed by a yoga class. At the end of the night I feel refreshed, happy, and ready to go out and be the best version of myself. Training here is a truly rewarding experience, and I can honestly say that this school provides the highest quality instruction you can get anywhere in the area.

Acton is fortunate to have a real scholar of Yoga as well as Kenpo Karate. Matthew Moncreaff also…read moreteaches traditional Ashtanga Yoga at his studio. Kenpo karate and Ashtanga Yoga are both holistic systems - as Mr. Moncreaff teaches, Ashtanga has developed over millenia. The classes are as strenuous as you want them to be, and can be very easy and accommodating for a new student - and challenging for an advanced student. Both young and mature people are typically in the classes. Highly recommended - give Moncreaff yoga a try!