Huge thanks to Rise Personal Training and the entire team!…read more After a torn tendon that was expected to require surgery or a very long recovery, I decided not to wait--I joined a gym where every workout is tailored to your body and your injuries. Just 2.5 months later, I've almost forgotten about my shoulder. The pain that once kept me awake at night is gone as the muscles around the injury grew stronger. I never thought I'd be waking up at 5:20 AM to train five days a week, but I'm so glad I gave myself that push. Thank you to the incredible coaches.

I just hit my 3-month mark, and I can honestly say this has been hands down the best workout…read moreexperience I've ever had. After having two kids, it had been a long time since I'd consistently worked out, and I was struggling to get back into a routine. I knew I needed something different from the typical gym experience. One thing I really love is that this is not a traditional group workout, which I had tried before and realized just wasn't for me. Yes, you're working out alongside other people, but you have your own station, and the workouts are customized based on where you are physically and your personal goals. I enjoy the workouts, and Trainers Chris and Sam have been amazing. They're experienced, focus on proper form, and push you to challenge yourself in all the right ways -- which is really important to me. I recently hurt my back (not from working out) and had to cancel a couple of sessions. They reached out to check on me and discuss modifying my workouts to help me recover and get back to normal. That level of care and support is something you don't usually find at gyms or workout studios. Most importantly, I genuinely feel like I'm making progress. I'm feeling stronger, more confident, and excited to keep going. Thank you, Rise team!

Russell is the best trainer ever! I've been able to lose weight and gain muscle. He has such a…read morepositive attitude and his workouts are always a variety of exercises with weight machines and free weights.

I absolutely love Muscle By Russell fitness studio. I have been attending it for about 7 years. Its…read morea very friendly atmosphere. All the trainers are hard working, knowledgeable and friendly! Russell, the owner and my trainer, is absolutely wonderful, fun and very conscientious to my work out needs. I recommend it to anyone who is looking for an affordable personal trainer!!!

T3 Fitness Gym is the real deal! Carson (my trainer) provided invaluable insight into specific…read moreroutines tailored to my fitness goals and was punctual, focused, and genuinely motivating from the moment we started. What stood out most was his emphasis on proper form, breaking down the different levels I could reach simply by moving correctly. The results spoke for themselves; I felt and saw the gains after just one session. What really set the experience apart was the conversation afterward. We connected on a humanistic level about sustaining progress, staying motivated, and building accountability, a reminder that fitness isn't just a workout, it's a lifestyle. Beyond Carson himself, the location checks every box (clean, lively, and full of good energy). The neighborhood feels safe and welcoming, and the flexible hours make it easy to stay consistent. If you're serious about leveling up, T3 is exactly who you want in your fitness corner. Do yourself a favor and try T3.

I've been training at T3 Fitness for a few months now, and I couldn't be happier with my…read moreexperience. The facilities are always clean, the equipment is modern and well-maintained, and there's a wide variety to choose from--whether you're into strength training, cardio, or functional fitness.

Savannah is AMAZING! I love to work out but sometimes I get a little lazy. Since I have been…read moreworking out with TSF I have haven't found myself dreading to go work out. I love it. Best thing of TSF is I don't have to drive anywhere, she comes to you! Every work out is different so it doesn't gets boring. I have learned so much, different work outs, and how to work different areas of my body. She is so nice, and really cares about you. She likes to push you but doesn't push you further then you can go. Working out with a group if you can't do something they are doing it she gives you a different work out. Totally recommend to anyone that what's a great work out and an amazing trainer!!

Hello, I've trained…read morewith Savannah now for several months and I look forward to each work out. Having read the other reviews I want to say I whole heartedly agree with them! I have really struggled with exercise ever since I suffered a serious back injury years ago. As time passed I have tried a few different trainers over the years at various gyms but the end result has always been me getting reinjured and discouraged again. It had gotten to the point where I was afraid to exercise! However, I know I have to exercise to get better and so tried one more time with Savannah. I can't tell you how pleased I am that I did! (Although I will try! :) Savannah always comes prepared with a new and interesting work out that is custom made for me and my injury. She incorporates exercises that help strengthen the muscles that need strengthening and avoids the exercises that would hurt me. Beyond being prepared she is also flexible in the moment. If I am having trouble with one particular movement she can adapt it on the fly so that it still challenges me but matches my skill/ability level. If absolutely necessary she can even switch exercises. Over the past few months I have found myself dreading exercise less and less and even looking forward to the sessions I have with Savannah. Besides being knowledgeable and prepared she's just fun to be around too! My only hesitation in writing this review is that, selfishly, I want to keep Savanna a secret and make sure she doesn't get too busy to work out with me! However, I know how much pain and suffering I have gone through to find a trainer that works for me. If I can save anybody else even some of that pain I know it is the right thing to do. If you are looking for a professional, prepared and enjoyable trainer who will customize work outs for your situation, you have found her. Good luck on your journey to fitness and enjoy your workout!

I've been coming to Rowhouse for the last 3 years and I absolutely love this place from the coaches…read moreto the front desk crew! We are always welcome with a smile! The coaches are very motivating and helpful! They also have a big selection of classes and weights! I highly recommend!

I had a very disappointing experience at Row House, particularly with Christina at the front desk…read more From the moment I interacted with her, I felt uncomfortable and unwelcome . She looked me up and down, blatantly ignored some of the questions I asked, and spoke to me in a way that made me feel as though she assumed I knew absolutely nothing. I understand that customer service can be stressful, but I expect to be treated with basic courtesy and respect when I'm asking legitimate questions. Unfortunately, Christina's attitude came across as extremely rude and hostile, and it left a very negative impression of the company. I hope management takes this feedback seriously and addresses the way customers are being treated.

I absolutely love this gym! The energy, music, and workouts are amazing, but what really makes it…read morespecial is how comfortable and welcomed I feel every time I walk in. Tommie is the best, so knowledgeable, encouraging, and makes every workout fun!

Slim body fitness is STILL the best gym in the valley! Most dedicated to getting you the results…read moreyou're looking for.

Great training program! I have lost 30 lbs with Jeremy since January. I really enjoy the positive…read moreand fun environment at their gym and every client is very nice. Makes you feel at home and welcomed. It's semi-private training, which I really enjoy because you have a friend with you. Jeremy gives each client different workouts throughout the 30-min session. He also uses an online booking platform that's super easy to use and also sends out text reminders. Make the investment in your health! It's worth every dollar and I've never felt better. Thank you Jeremy!

If you are willing to follow the protocols and do the work, you will have the best results. I've…read morefollowed so many different diet plans, workout regimens, viral fitness studios. I've truly never had anyone as passionate and caring as Jeremy. Not only does he come up with a regimen that works for your body, he genuinely cares about your success and pushes you to be the best version of yourself. I've lost over 80+ pounds while under his regimen and feel more confident with my body than I ever have. I started with the goal of just being able to not constantly be in pain. I didn't want to go down the medical way (no hate on oz) just because I wanted to be able to build up the strength I needed and knowledge to continue outside of his trainings. Not only has this improved my confidence, but it's improved my overall being. I can walk without feeling like passing out, and I can even run now (even though I still don't enjoy it lol). I have more energy now than I had in my twenties, I love being outdoors and I can pick up a box without feeling I need an epsom bath after. His pricing is extremely reasonable for the amount of knowledge and follow ups you get from him. He goes beyond that of any other trainer I've ever experienced. You will NOT regret it.

I have been coming to Motivate for over two months and I couldn't be happier. As someone who is…read moreoften intimidated by trying new fitness studios, I wasn't sure what to expect on my first visit. I booked the beginner class for my first visit and the inst did a great job going through all the moves and showing us the layout of the reformer. I felt challenged, but not overwhelms and before I knew it the class was over. Since then, I have enjoyed showing up each and every week with various instructors who all have their method and approach which I love. The studio is clean and I can slowly feel my strength building and body changing. Remember to book your classes at least a week out as classes fill up quick!

-This review is for the cycle classes -…read more I have only been here a couple times and i have LOVED the classes so far. I have been indoor cycling for many many years and these classes are fun, engaging, challenging, and sweaty. The energy that both Jay and Natasha give is 100% . I have enjoyed both theit classes equally - you will not be disappointed. There are lockers to store your things and you are welcome to refill your water bottle/jug. FREE PARKING. Parking can be tricky at times in The Vineyard Plaza , but a spot will open up. Come and take a ride.

I've been working out with DJ for years and he's excellent! He helped me drop weight for my wedding…read morein 2022, and I continue to go to him after I had my first child. Each time he's been able tailor the workouts to my needs, from HIIT, weight training, boxing, outdoor circuits, core strength, postpartum pelvic floor recovery, and so much more. I've recommended multiple friends and family to this gym but most notable, I've recently been bringing in my mom who has neuropathy & siatica and she's been building strength around muscles that struggle. She loves the workouts and we continue to see him 2x a week. Along with working out, Dj offers a detailed nutrition plan that's been helpful for my journey. The space is clean, and inviting with fun lighting, AC, music, & lots of equipment for various exercise so everyday is different! Dj is kind, knowledgeable, and a fun trainer. And his sidekick Kuma the dog is just the best!

DJ (the owner) is the greatest! He customizes every workout session to each of his clients goals…read more Every-time I come in for a session he has new exercises I haven't done before. He is always in a great mood that makes me feel happier to workout and I love the AIR-CONDITIONED private studio he has! The studio is always super clean and is really modern. What I also really enjoyed was that he can help you with a diet plan and planning meals to meet your macros. Dj is really the full package when it comes to wanting to improve or overall health or getting in shape!!

Another great workout, this time with Vincent and Nicole. If I didn't have to train for my half I…read morewould go many more times a week. I like the they push u but don't make u feel bad if u need a longer break. I highly recommend

A wide variety of strength and cardio training, fun and upbeat atmosphere with positive…read morereinforcement and outstanding coaching.