I went into R & R Wellness Studio with a pretty badly tweaked back muscle and was hoping for some relief. I told her I prefer medium-to-hard pressure, and she absolutely delivered. The massage itself was definitely on the rougher side because she was working through a lot of tight knots, but it was exactly what my back needed. You could tell she really knew what she was doing and focused on the problem areas instead of just going through the motions. By the time I left, my back felt significantly better--honestly better than I expected going in. If you're dealing with muscle tightness or a stubborn knot and want someone who will actually work it out, I'd definitely recommend R & R Wellness Studio. read more

I need to say how truly grateful I am for Erin Cahill. A couple of years ago, I went through some pretty extensive dental surgery. I was in the dentist's chair for hours on end, and my jaw got an absolute workout. Afterward, the pain lingered for days--tight, aching, and it even triggered really bad headaches that just wouldn't let up. My wife mentioned something about TMJ massage, but I had no idea that was even a real thing people did. She found Erin online, and since I was desperate and had nothing to lose, I booked an appointment. I still remember walking out of that first session feeling like a different person. It was honestly life-changing. Erin has this incredible gift--she's not just skilled; she's a true healer. She took the time to really listen and understand what I was going through, then she got right to work with such care and intuition. After just that one session, my jaw finally felt mobile again, and the headaches started fading away. I went back for a few more sessions, and each time I left feeling lighter, looser, and so much better. It wasn't just about relieving the pain in the moment; it was like she was helping my body remember how to heal itself. What stands out most is how Erin truly listens--to what your body is telling her, not just what you say. She tunes in so deeply, almost like she's having a conversation with the tension and pain itself, and then she knows exactly where to work. She's been through her own challenges, I can tell, and that empathy comes through. You just have to trust her process, let go, and let her do what she does best. If you're dealing with jaw pain, headaches, or any kind of stubborn body aches, please give Erin a chance. I promise you won't be disappointed. She's the real deal--a compassionate, talented healer I'll never forget. Whenever my body acts up now, she's the first person I think of. Thank you, Erin, from the bottom of my heart. read more

I cannot say enough great things about R&R Wellness Studio in Morgan Hill. I came in dealing with ongoing sciatica pain, and from the moment I walked in, I felt welcomed and at ease. The studio is clean, calm, and very professional, which immediately set the tone for a great experience. The massage itself was hands down the best massage I've ever received. The therapist was extremely knowledgeable and clearly experienced with sciatica and deep muscle issues. They took the time to listen to my concerns, explained what they were working on, and focused exactly where the pain was coming from. The pressure was perfect, and every movement felt intentional and therapeutic, not rushed. By the end of the session, I felt a level of relief I haven't felt in a very long time. My lower back, hips, and legs felt looser, lighter, and far less painful. I walked out feeling relaxed, refreshed, and actually hopeful that my sciatica is finally being managed correctly. If you're dealing with sciatica, chronic pain, muscle tension, or even just need an incredible massage, R&R Wellness Studio is the place to go. This experience truly exceeded my expectations, and I will absolutely be returning and recommending them to everyone I know. Five stars is not enough. read more

Erin is very down to earth and really great at what she does. She helped me with all my PO Lymphatic messages. I left feeling so much better after every message! read more

I am 23 weeks pregnant and came for my first prenatal massage. I have had a handful of massages in my life and Isabella topped them all. I left R&R feeling relaxed and recharged. As a mother, it's hard to turn your mind off sometimes and relax for that matter, but I was able to relax and not think for 60 minutes, which was much needed. Will definitely be back again soon. read more

R & R Wellness Studio - Massage Therapy Near Me - Morgan Hill, California

I had been going to R&R Massage Studio for a while and when I heard Erin was a birth doula I thought how her pairing her massage therapist experience with birth just made sense! As a first time mom I didn't know exactly what I was looking for, but knew I wanted a birthing doula. Going into my pregnancy, I wanted to experience an unmedicated birth but had the mentality of "let's see what happens". I was confident my husband could help during labor but I wanted that extra support and somewhat of a bridge between the hospital staff and my husband and I. Erin made the whole experience feel easy and made me feel so safe, comfortable and confident in my body which made my birth so much more enjoyable. The prenatal and postnatal pregnancy massages were EVERYTHING! After my postnatal one I felt amazing and even my parents could see the glow I had after from it. I was hesitant going since I was just shy of a week after birth and was still physically aching. I thought it couldn't hurt since it was body work and it was the most relaxing moment ever. After I felt like a new woman! My husband and newborn even came along and hung out in the room just in case my little guy needed to be fed. There is such truth in having that mind/body connection and this was something I didn't know I needed until I had it. Having Erin do all the body work with me made me feel so much better towards the end of my pregnancy. During labor she provided so much help and relief for me, I absolutely couldn't have gone unmedicated without her there with me. She truly makes the whole birth experience even more beautiful, I highly recommend her to everyone I know who is pregnant and looking for that extra birthing support. I couldn't have imagined a better first time birth and I give so much credit to Erin and the experience she provided!! read more

This is a great studio! Relaxing ambience, easy location I have been working with Bella and she does a great job finding and working through my sore spots- I have had an extremely painful hip for the last month and after our session it doesn't hurt at all! You can also feel how much she cares and is trying to help, versus other studios where it seems like the therapists just go through a checklist. Will definitely be coming back! read more

I found R&R while looking for a mild hyperbaric oxygen chamber in the area. Erin's knowledge was so helpful that I had total healing of a genetic skin condition with 10 sessions and normal feeling skin for months afterwards. Absolute Heaven. I'm looking forward to booking a facial sometime in the next month read more

Erin is amazing! Her ability to get your body to relax through an intense investigation into the true cause is incredible. Fixed three weeks of muscle lock up and nerve pain in just 2 hours.. read more

This review is long overdue! R&R Wellness is such a hidden gem and our go-to place for massages since moving to South San Jose. All of the practitioners I've had have been outstanding and take the time to understand why you're coming in that day. My husband and I get monthly couples' massages, which are surprisingly easy to schedule with a couple week's notice, and I try to sneak in for individual massages whenever I can. read more

This was my first visit to this place. I walked in with a stiff back, pain and reduced range of motion in the neck, and tight hamstrings. I walked out feeling like transformed with flexibility and increased range of motion in my neck and back. That seemed magical. I was seen by Adam. He seemed to know exactly the right muscle strands to pick and work on. This massage was very different from all the other massages that I've been taking so far. Most of the massages tend to focus on a body rub, squeezing all the muscles which no doubt does provide relief but this one was very different. Adam focused on putting pressure for elongated periods of time on very specific muscle strands in my neck, back thighs. While I was initially left wondering whether this was going to be useful I let Adam continue only to come out thrilled with the results. The strain in my neck had been bothering me for the past few weeks, that was gone. My lower back had been stiff, restricting my ability to bend or turn. That is so much better after this brief session. I'm certainly coming back and I'm probably going to make this a periodic session. Thank you, Adam. It was wonderful discovering your skills. read more

I had a great experience at R & R Wellness. Mary was very warm and welcoming. She took the time to discuss which areas to focus on and explained pressure points. Highly recommend! read more

Over priced and not what I expected. I don't recommend it when you're suffering from a pinch nerve.

It was my first time at this place. Booked a therapeutic signature massage. I was asked which area to focus on and I answered my back. I was expecting a full body massage with focus on the back area but what I got was a 60 minute back massage only. That's it. Literally Just the back. Nothing else, laid face down the entire time. I was baffled when the therapist said our time was up. I was hoping for a relaxing experience but I left disappointed. The bed isn't heated . The entire experience fell short. read more

I go to Mary every month and she is fantastic. I have bulging discs in my back and the one in my neck is particularly troublesome. Although she gives great massages overall I think she really shines when it comes to my upper traps and neck. She's responsive to input about pressure and areas that I want to focus on. As for the studio, I find it a very relaxing environment. I do sauna before my session to help loosen up and because of the health effects. read more

I have some old spinal injuries and a lot of associated tension and Adam has helped a ton. I've seen him several times now and he is professional, kind and consistent. He's been able to make progress without causing pain or discomfort afterwards, and can intuit where the pain is coming from and address it. I've also seen him for acute muscle issues, like throwing out a shoulder and TMJ and he's helped make so much progress and a lot of relief. Thanks Adam!! read more

My husband and I went in for a duet massage with Mary & Gigi. I was with Mary and she's incredible! Her energy is very warm and comforting and she has a healing touch. She listened to all of my needs and checked in with me consistently. I was very comfortable the entire time. I loved everything about the experience. I will definitely be back to see Mary again. My husband has been here many times and has seen a few different people and says everyone is great! read more

I have been to Mary twice now and her technique and energy are both 10 out of 10! I had a lot of mobility issues from overworking at my desk, and she took the time to listen and really work all of the problem areas I have. She also says "hello!" to your muscles warming them up before doing deep tissue work which means you barely know the deep work is happening! Looking forward to my next visit with her! read more

i went with my mom yesterday for massage. We went to couple of other massage studio but this is best one!!!! Also, Isabella was so nice. She did massage on my mother. I was watching her doing massage on my mother and techniques she was using makes me so amazed. She also has good knowledge and give suggestions about stretches my mother should do. For very first time, my mom was so relaxed and happy all day due to massage. A great new place for us to try and we will visit often now. read more

Izabella rocked my world today. 90 min deep tissue. She focused on exactly where I asked her to focus. Strong and intuitive. Will see her weekly for a few months to get stretched out. read more

What an amazing studio and what amazing staff!!! I have been in for acute injuries including most recently for my lower back. In this instance Mary saw me late one evening and worked her magic! She was targeted, thorough, educated me and inspired me to take on a new 30 day challenge! I woke up the next morning with more range of motion and less pain than I'd had in weeks. Thanks to R&R, all the therapists and in this case thank you Mary!!! read more

I've had previous massages with Bella, who is fantastic, but this review is for Mary. I saw Mary for a 75 minute massage. Her approach felt extremely custom. We discussed my focus areas prior to my massage, but I assumed I'd get the standard flow for massage. I. WAS. WRONG. Mary used custom oils, pressure and cadence of massage that was unique to our pre-massage discussion. Then, after my massage she walked me through a series of stretches to help me with my problem areas. Mary goes above and beyond for her clients. I was impressed! read more

Today, I had a wonderful massage by Mary. I am a new mom and was in desperate need of some TLC. Mary was friendly, compassionate, and intuitive with her massage. It's clear she genuinely enjoys nurturing others. Throughout the massage she checked in just enough and made me feel comfortable to share if I needed her to change anything due to discomfort. She is very knowledgeable and I left having learned more about my body. She even taught me a stretch to help with my pain. By the end I felt like my body was melting into the table--I felt so relaxed for the first time in months. I didn't even realize how much tension my body was holding. Honestly, Mary's massage and teachings made me feel inspired to take make the time to take better care of my body, even if that means just stretching. Thank you so much Mary! I look forward to returning in a few weeks for a deep tissues massage. Also, I love the relaxing and beautiful vibe of the studio. read more

Had the most amazing massage from Matthew. His kindness really shined through z every knot I had he found. Was a truly wonderful experience

I had a TMJ massage appointment with Izabella and she was amazing! Izabella asked about my pain/discomfort and focused on the areas that were bothering me the most. She was conscious of the pressure and continued to make sure I was okay. I have a lot of clicking in my jaw and it improved dramatically by the time the massage was over. I plan on continuing to go back to keep my jaw tightness and pain at a minimum. read more

This is an intimate place that has great massage therapists. Erin who runs the place is an amazing, intuitive and kind therapist. She specializes in neuromuscular therapy and was able to help me with easing my chronic tension in my neck and shoulders. She has an amazing ability to understand your body and work with it to find relief. She's also such a genuine and caring person. Other therapists that work with her like Matthew are great too! Now my whole family goes to her when they need help. read more

Matt was my massage therapist. He was skilled and professional. Rooms were clean, everyone very friendly.

I have been going to Erin the owner for many years and I have yet to find a massage therapist to be as knowledgeable as she is. After resent injuries Erin has been working with my tissue damage and with just 3 visits we can see a huge improvement. Next I will be doing her Hyperbaric Oxygen Therapy which is a service her Studio offers. I have been to other Therapist at her Studio and have always been very impressed. read more

I had the best massage of my life with Izabella yesterday. I explained my issues and what my physical therapist was working on and she knew exactly what to do to release the tension. Very impressed with her knowledge and work. read more

Great massage. I did a 90 minute massage. I asked for medium pressure and she applied the perfect pressure. I'll definitely be getting another massage here. I even referred 2 people I know to get a massage here and they both had a great experience too. read more

Great Massage !!! I highly recommend getting some "R and R" here. I did a couples massage with my fiancé and we got 75 min massage with scalp and face massage. Let me tell you how relaxed and good we felt after. My fiancé got the massage with Matt and I had a massage with Izabella. They were both fantastic. My fiancé was very happy that Matt was able to get all the tension out of his back. I was super happy that Izabella massaged my scalp it was one of the best feelings. I can't wait to come back. read more

Neuromuscular Massage and Hyperbaric Oxygen Therapy Saved My Life Neuromuscular Massage and Hyperbaric Oxygen Therapy did not literally save my life, but this powerhouse combo offered at R & R Wellness Studio, certainly saved my QUALITY of life, and therefore my life. I am a tech worker by day and a horse trainer by night, neither of which is gentle on the body, so I have been seeing Erin for her unique and unparalleled massage techniques for years. I have three bulging discs in my lower cervical that just mess everything else up down the line and well, get horses they say, it'll be fun they say... Erin is the ONLY one who has ever been able to give me relief from the pain and numbness I experience on the daily. When I say 'the only one', let me be specific, I am under the long term care of a top notch Pain Management Doctor, have had multiple spinal injections, am on the appropriate meds, and have been to many physical therapists and chiropractors. I repeat, Erin is the ONLY one who has ever been able to give me relief. Last year, I started growing what eventually turned out to be a rare benign tumor in my calf. This tumor weakened my leg so much that I fell, like a lot, ultimately rupturing my ACL and a bunch of other stuff in my knee, but surgery to fix it all couldn't happen until the tumor was diagnosed. Once a diagnosis was finally made, the doctors decided to fix my knee first, then come back in three months after the graft had time to take, to remove the tumor, all during prime training and teaching season. Erin suggested I try Hyperbaric Oxygen Therapy after my first surgery to get me back on the horse sooner, and it worked so well that my Orthopedist said I could start riding just 3 months post surgery, instead of his original estimate of 6 months! Recover time CUT IN HALF after just a week in the hyperbaric chamber! My knee was doing so well that I was able to schedule one more multi-day clinic for the year. These clinics require me to be on my feet for 10 hours a day, hopping on and off multiple horses throughout. Unfortunately, just two weeks before that clinic, six weeks post knee surgery, the tumor ballooned to the size of a lemon, impinging on my nerves. Immediate surgery was required to save my leg function. But what to do about the sold out clinic??? I went into the hyperbaric everyday before that clinic and while I wasn't able to ride any horses, I was able to teach the whole thing without an ounce of pain or swelling. It is simply magic and I wish I could use it every single day. Long story long, if you are thinking about coming to R & R Wellness Studio for any reason, stop thinking and book now. It might just be the one call that will save your life. read more

I love this place. My next visit was with Adrienne Nicholson on a Friday. I was starting a new job the following Monday and, being a graphic designer who sits for a living, needed some treatments for my lower and upper back. Let me just say the 90 minutes was amazing with Adrienne and worked out some good knots and the pressure was perfect at medium to hard. Next time I'm going all in with max pressure! Adrienne is highly recommended! Go do it! read more

Been having neck / shoulder and lower back issues, so it was time to be to get some help. Called in and was able to get same day help. Had my massage with Matt, and this was my 1st experience with him. Have been to his facility a few times and have always had great service. Matt was very helpful and insightful on what he was going to do and with hitting the problem areas. The massage was very good and his pressure was spot on. Once it was all finished, I was able to comfortably walk out and get on with my day. I owe many thanks to you and the team! I always know where to go when I'm in a pinch. Well deserving a 5 star review. read more

Where do I begin! Last year I herniated a disc in my lower back, on top of having been in a car accident shortly before. Needless to say I was hurting a LOT. I am very active and needed relief- I scheduled an appointment with Erin and she really worked my painful areas out. The next day I had barely any pain and after that, pain free! Since then I moved on to a very active career. I wear tool bags all day so my back is taking a beating. I re-injured the same disc (at the gym!) which is a recipe for disaster in my line of work. I scheduled a massage with Matthew this time. He, too, is so good! I went in with a painful hobble and walked out standing up straight. Both Erin and Matthew are so kind and knowledgeable. They really want to heal and work with you on pressure and type of massage. The price is very worth it. I love the ambiance as well- it's so relaxing! I can't wait to go back! read more

There is no amount of training and experience that can replace passion for healing and education. Yet Erin has it all. Erin is a true expert in the wellness arena, I have complex muscle issues and she knew exactly what I needed. She can fix anything and is incredibly confident. She wants you to find relief and goes out of her way to make it happen. Can't wait to come back! Thank you Erin! read more

Matthew is amazing!!! I did a 90 min deep tissue. It was a last minute reservation and he fit me right in that next morning. Great music, dim lighting and attention to detail. Can't wait to make this my New Go to Place!! read more

Erin is very good at massage and running her business. From the very first time I received a massage from her, it felt like she had known me and my muscle issues for a long time. In only 2 sessions I am feeling much better than i had in months. I like her facility, and intend to continue with regular massage. read more

The massage with Matt was great. The room is mellow. They use DoTerra essential oils. The problem I had was the incense. I don't like insence. read more

I have been coming to this business for approximately two years, and every experience I have had here has been great! Most times, I see Adrienne or Matt. Both are skilled, respectful, and kind. Matt is great for neuromuscular pain relief and improvement of mobility. Andreinne is great for general muscular tension release and relaxation. I highly recommend this business for stress reduction, pain relief, and professionalism. read more