Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August…read more2019 for weight loss and to help me physically train properly for law enforcement exams that I have taken and planned to take. He's answered every question I had from the start and is always there to answer any questions that I throw his way. His determination and commitment to help everyone that comes to him to change their life is extraordinary as well. Not once did he ever make me feel judged or as if I wasn't capable. He's actually always made me feel the opposite of that. I am now down 30lbs from my starting weight & still continue to see Reggie twice a week to further train and strengthen. If you're looking for a personal trainer and/or certified nutritionist, look no further! Reggie is the person you want!

I have been working out with Reggie for almost 6 months. He's great, and personable. He…read moreencourages you to do your best. You develop a goal with him and his total body workout leaves you energized. After the workouts he continues to show you how to improve your lifestyle with healthier food choices. Since starting with Reggie, I've become stronger and lost a few pounds. I highly recommend!

Powerhouse Syosset : Let start with saying that this gym truly will inspire and keep anyone…read moremotivated to continue coming and pushing to do your best. From the staffs to the members who all seem like have built a very nice community, to the machines that are offered to accommodate every workout while you numerous of alternatives... this what 1. Made me cancel my membership last month with LT. 2. I come from the city at 5 am to train at this location . Every single member LOOKS like they workout . It's not a place where you're going to see fancy amenities and unnecessary equipments . I love how they have more than just one machine available. Especially during peak time . I want to shout out the front desk lady , Helene who welcomes me everyday after a 25 min drive from the city ... and is always so attentive .

Great gym and amazing atmosphere, but there is a younger guy…read morewho works the front desk who is a total Jackass

Tired of the same old same old at local gym Started taking…read moreclasses at this deer park location It is easy to get to..the hours are perfect.. I'm an early bird.. there are several morning classes.. perfect for a challenging workout before work They have evening and weekend hours as well.. there is a common "cubby" area for your personal items...rest rooms There are several trainers, each professional, knowledgeable,personable.. the schedule rotates.. I look forward to the challenge of the day.. the workouts are intense.. but you work at your own pace, everyone is encouraging .. there's nutritional guidance as well I am amazed at what my body has learned to do I feel terrific!.. So ... if you want an awesome workout.. give them a call.. I'm sure glad I did!

Great owner. Great coach. Great people who are positive supportive and non judgmental. Go there now!read more

Taylor is exceptionally knowledgeable and capable. I always feel 1000x better after seeing him. He…read moredescribes what muscles he's targeting, checks in multiple times if the pressure is good, and shows me what exercises or stretches I can do at home to help. His office space is beyond clean and beautifully decorated to make you feel relaxed and comfortable. On top of everything else, Taylor is kind and caring. I would recommend The Bodysmith to everyone and anyone.

I've been a client of Taylor's for three years now. He's outstanding to work with. Extremely…read moreknowledgeable and professional. Could not recommend more highly.

If you are looking for a great place to actually lose weight or tone up, this is the place. I was…read morelooking for a personal trainer to help me pass my agility test. I had not exercised in years. Tom, whipped me in to shape in just about a month and a half. This guy means business. I must admit, being African-American, I didn't see anyone like myself there at first but, he really made me feel welcome. FYI...I passed my agility test with flying colors. I would recommend this place to anyone. Great place to get the job done!!!

The owner says something and means something else. I took…read moreone month membership, for myself and my sons. and I told Tom that I will see for a month and if I can continue I will let you know. at the time of signing he assured me that they don't have any hidden fees or cancellation charges, there is no contract I can stop any time. he made me sign a form saying that is only for credit card payment. My membership expires 12/11/2021 and I informed him that I cannot afford it and I won't continue, he replies saying that you have to give a 30 days notice and you will be charged for the next month . when I told him that this is what we discussed and agreed he sent me a copy of that form saying this is the contract you signed and it says here that you need to give 30 days notice, I told him you made me sign that assuring me it's only for the credit card payment and I already told you that I will see for a month. He still charged my card, he is not a man of his words. we never even got the 30 minutes free session coz he was always busy and I had told him that you let me know when you're available so all 3 of us will do the session together so you don't have to remove time separately for each one of us, he never bothered to advise. and then he pulls this trick. I am very disappointed and suggest you take everything in writing from this man as he is not a man of his words.

Great gym ! Loved my time there. Wish I could have stayed but moved jobs and it was too far.read more

ClubFit is a wonderful place in which to engage in the path towards improving your body and health…read more The gym is always clean, well lit and staffed by knowledgeable, patient and thoroughly professional trainers. Each client is treated as an individual and a program of training is designed for him/ her. I look forward to my sessions and always conclude by feeling that I am in a great place, and in the care of great people.

After 3 years , I suddenly did not receive a response to schedule training with my previous fitness…read moretrainer. Within months , I gained weight , was fatigued, lost lean muscle , and stressed . I was also overwhelmed about beginning a training program with someone new all over again . I have a high stress job and working out relieves stress and is a reprieve for me . I was referred to Anthony from an acquaintance who positively raved about him and his techniques . Upon contact , Anthony immediately made me feel comfortable and genuinely listened to my fitness goals . After my first assessment, Anthony 's priority was to get me moving . As time progressed , he individualized my training and encouraged me to trust his processes which are substantiated through transformations and results . He educated me about nutrition. He persuaded me to augment my training to include group classes . Anthony develops dynamics with his clients. He is cognizant when I'm tired and may require modifications but also cognizant when I can do more ! He has transformed me physically and mentally . He has developed more than a gym but a community. If you are seeking a personal trainer , I highly recommend Anthony and can personally attest to his wealth of education , skills , and techniques concerning fitness , strength , nutrition, and overall health ! Anthony is current located at Pro Game in Bay Shore .

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10

Quick results even for Senior Citizen. Amazing amount of…read morestrength training and stretching in 30 minutes

I purchased a two week 5 session 30 minutes training package for myself and my sister which needed…read moreto be used up in the span of two weeks. However, I tried to call numerous times to reschedule a session for a better time when no one answered my various calls or returned my messages. I later received a call from Sam who accused me of not calling or leaving messages. He was rude and not helpful. Attached are photos of how many times I've called and left messages with no luck. As a patron of this business I would have appreciated not to be made out as a liar. Instead, it would have been great for them to understand that they actually do not have someone by the phones at all times and try to accommodate my appointment for my final two sessions that I paid for since this was an error on their part. Moral of my story- the customer should not be penalized for not using up the sessions in the package during the mandated timeframe when no one answers the phone when you call to set up an appointment. I would say, if you want flexibility and customer service this is not the place for you. They cheated my sister out of two sessions when we paid for 5. Put your time and money elsewhere.

I am usually an active person, but last year I got into this slump of not being able to find time…read moreto work out. Countless of months later, my friend invited me to work out at DreamBodies. I was scared at first, but walking into the DB studio, you almost immediately get this feeling of excitement and positive vibe. Can't believe I was intimidated in the first place! The studio was bright and welcoming, the people were just so friendly and both Tony made me feel right at home. You could do all things you put your mind to and believe me, my body was aching, but my heart was filled with excitement and energy to do more! It was so much fun, I can't wait to attend a class again! Definitely must try with all your friends. What a gem!

I have been with Dreambodies program for over a year. When I first started this program I was a…read moreskinny fat at 5"1 looking for that hard body look and to get in the best shape of my life. Finally I could look in the mirror and see the transformation that took place over this past year. This program as well as the bootcamp classes are amazing for anyone wanting to lose weight, and make the lifestyle changes forever . I am a fitness instructor myself and I only want to train with the best and most knowlegble trainer out there on Long Island. They are very professional and want you to succeed no matter what. The support is always there. This program goes beyond my expectations Dreambodies rock.