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    FITE Fitness

    4.4 (7 reviews)
    Open 6:00 am - 9:00 pm

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    Services - FITE Fitness

    Group fitness

    Personal training

    Virtual fitness classes

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    5 years ago

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    DreamBodies

    DreamBodies

    5.0(2 reviews)
    2.2 mi

    I am usually an active person, but last year I got into this slump of not being able to find time…read moreto work out. Countless of months later, my friend invited me to work out at DreamBodies. I was scared at first, but walking into the DB studio, you almost immediately get this feeling of excitement and positive vibe. Can't believe I was intimidated in the first place! The studio was bright and welcoming, the people were just so friendly and both Tony made me feel right at home. You could do all things you put your mind to and believe me, my body was aching, but my heart was filled with excitement and energy to do more! It was so much fun, I can't wait to attend a class again! Definitely must try with all your friends. What a gem!

    I have been with Dreambodies program for over a year. When I first started this program I was a…read moreskinny fat at 5"1 looking for that hard body look and to get in the best shape of my life. Finally I could look in the mirror and see the transformation that took place over this past year. This program as well as the bootcamp classes are amazing for anyone wanting to lose weight, and make the lifestyle changes forever . I am a fitness instructor myself and I only want to train with the best and most knowlegble trainer out there on Long Island. They are very professional and want you to succeed no matter what. The support is always there. This program goes beyond my expectations Dreambodies rock.

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    DreamBodies
    DreamBodies
    DreamBodies

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    Total Body Boot Camp - lunging - Great for core and leg development.

    Total Body Boot Camp

    4.5(6 reviews)
    3.9 mi

    I first found TBBC on groupon and did not intend on joining long term or even extending my…read moremembership, but after having the experience I did I decided TBBC would be a great investment! (Unfortunately I am not a member anymore bc I moved) but everyone should give TBBC a try! Here is why: Total Body Boot Camp was the absolute best fitness experience of my life. I joined TBBC in March of 2018, I really wanted some help back into fitness as I stopped working out for 6 months. Being rusty I was a bit nervous for my first class with Kathy and was immediately welcomed with a warm smile and introduced to all the members. As for the classes, each class is different and a ton of fun! Don't get me wrong you're still working hard but they make it fun for us! Another thing that really stuck out to me was their ability to assist students with moderations and correct movements that we were doing incorrect with ease and reasoning! Also each instructor has a different style, which works wonders on the body. Coaches (they may have changed since I moved) : Kathy, Bill H, Bill and KC ! All incredible! Bill H who is also the owner is hands on and even wrote a book! I shared a picture of my 1 month progress with TBBC. I BARELY changed my diet. All the progress was with the help of TBBC, I tried to attend the classes 2-3 times per week! Worth it!

    Prior to joining, I had no idea of what type of exercise to do or how to do it in conjunction with…read moremy physical shape and limitations due to two back surgeries. The individualized coaching and modifications have made a huge difference. The scheduled sessions add accountability. I feel I have to show up! I do have may fights with myself about going but I always go to my class. The the positivity of the coaches and members has been phenomenal. I have never felt like the most out of shape person in the room or out of place. When I first started 2 1/2 months ago I couldn't get up and down from the floor. I feel so much better now and have stuck with if in spite of starting a new job with longer hours, and some family issues. I finally decided to put myself on the list. I haven't been great with the food but that is also getting better and it is a process. Bottom line is I haven't given up. So thank you to Billy and his team. It is working and I'm feeling alot better and stronger.

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    Total Body Boot Camp - 1 month difference, with barely any change to my diet!!

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    1 month difference, with barely any change to my diet!!

    Orangetheory Fitness

    Orangetheory Fitness

    3.9(33 reviews)
    3.6 mi

    This location is convenient and the staff is friendly. Trainers are engaging. It's definitely…read morepricey but if you're utilizing it often then you get what you pay for. It ended up not being right for me because the timing of the programs and classes didn't work out. When I joined, it happened to be a challenge month for 3g classes. Meaning there were three types of workouts in the 50 minute rotation. Treadmill, rowing and floor with weights. I loved that bc I can't handle spending half of a class on the treadmill. I signed up and loved the first month. Then the second month went back to a more classic class schedule. I did not realize so many 3g class options was not typical. There were still some 3g classes but not within my morning availability. So it became all 2g, meaning half the class was running and the other half was rowing. I do like the rowing but running on a treadmill for 25 minutes is too much for me. There were other structured "upper body" and "lower body" classes but I could only make one due to schedule. Overall I think it could be a great program for those who like the structure. It just didn't work for me.

    Great location, helpful & caring staff, well maintained equipment. Great coaches…read more Workouts that are geared towards any level of experience or physical ability. This location is part of the reason I stuck with Orangetheory! Coach Jeanette brought me from having no exercise knowledge to being a well trained, capable athlete. Plenty of free parking in giant lot out front.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    FITE Fitness - healthtrainers - Updated May 2026

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