Excellent instructors and a beautiful studio all set in a lovely part of the Roland Park…read moreneighborhood. Kristy and Jodie are amazing Pilates instructors and extremely welcoming to all skill levels. While I had taken several Pilates classes before, I had not used a Pilates reformer until first visiting Embody Pilates & Wellness in 2018 - I might have been the only one in my first class who had zero reformer experience. Instructing a class with a wide variety of experience can be challenging, but Kristy and Jodie do it with ease and seamlessly offer modifications to make each portion of the class accessible to anyone. Easily Baltimore's best!

I love this place! Had to update my previous review to talk about how awesome Kristy is. She…read moreteaches mat pilates, barre, and a mashup class (blend of barre/pilates). Kristy is AMAZING. I try to go to all the classes she teaches because not only is she kicking my butt and making me the strongest I've ever been, there's just something about her that is so soothing to my brain. She's always excited to see you and she is so encouraging during the workout. It will be the toughest workout but somehow she makes it not seem so bad. It helps that she is either doing the entire workout with you or demonstrating so you know exactly what to do. I can't sing her praises enough! Definitely go to her if you're new to barre (or a pro at barre!). I use the "mind body" app to schedule all my classes (or just go to their website).

The instructors are very knowledgeable and dedicated to helping you reach your personal fitness…read moregoals!

From the owner: Authentic Pilates: Mat and Tower Classes, Private Apparatus Lessons…read more The Pilates Center at Goucher College--located right off the Baltimore Beltway in Towson, MD--is dedicated to keeping you in optimal shape. We practice authentic Pilates, using the techniques and methods designed by creator Joseph Pilates himself. They're proven to have the best outcomes, while improving strength, flexibility, posture, and coordination. Whether you are recovering from an injury or dealing with pesky back pain -- or simply want to be in the best of health -- authentic Pilates can help, maximizing muscle efficiency and ensuring your safety. Our instructors are extensively trained, and each one has been certified by Romana Kryzanowska, world-renowned protégé of Joseph Pilates, and Sari Mejia Santo, master teacher at Romana's Pilates in New York City.

I've had thirteen physical therapists in the last ten years. I have complicated hip and arthritis…read moreissues. The last several places I went, I felt like I was in a therapy mill. The person would spend 15 minutes with me, and then send me off to do exercises. This did not lead to much improvement, as my body mechanics were so out of whack that I wasn't using the right muscles to do the work. When I came to Mind/Body it was a completely different story. You spend the entire time with one therapist, and they do both deep tissue work and exercises, whether it's Pilates or more traditional work. They focus on functional strength and make sure you are doing the exercises properly.

I have been going to MBPT for over 2 years. The therapists are experienced, skilled, amazing…read morecommunicators and dedicated to helping clients regain their functionality and strengthening and reassuring them along the way. Amazing attention, clients work one in one for the entire length of the appointment. The system they have is set to provide you with lifetime strength and functionality.

Great Pilates studio. Excellent knowledgeable instructors in a wonderful light filled space.read more

The owner and instructors at SDK Pilates are fabulous! I've been taking pilates with their…read moreinstructors for years and it has helped me improve my strength in a safe (and enjoyable) way. I appreciate the attention the instructors provide to ensure I am doing the exercises safely. Stephanie, the owner, has been a tremendous help to me with understanding challenges I face with a bad hip. Her expertise and medical background have helped me select exercises that are appropriate for me and I have learned there are still plenty of things that I can do to strengthen my body. I look forward to meeting with the instructors and attendees every week and miss class when I can't attend. I didn't know what pilates was years ago and can't imagine not doing it now!

I am obsessed with Pilates now! It's a great workout with classes the focus on core but also other…read moreaspects of your physique. All the instructors are good but Tais is my favorite. Do yourself and your body a favor and Join Club Pilates!

Lovely studio and location, friendly staff, small class sizes, and also music that isn't blasting…read moreyour ear drums! Using Class Pass, this was my first time ever taking a reformer class so I chose the Reformer Flow I because I wasn't sure how it would go. The instructor definitely helped me figure out the equipment and adjusted my form during the class. I felt like I got a good stretch but it wasn't too much of a workout. I guess next time I would have to choose a more challenging class, so just a heads up if you are already quite active at baseline. At least for the class I took, it was calm and low impact, which can be great for active recovery. Also this studio is great for COVID since the reformers are spaced out and there are few people/class.

Amazing results!! I have suffered with chronic back and hip pain for the last 5 years. Physical…read moretherapy has not been able to help me. Wallis has a deep understanding of the musculoskeletal system. With her private instruction I am now able to sleep through the night without pain. My range of motion is has greatly improved as well as the strength in my legs. Wallis individualizes the workouts to you and how your body moves. I 100% recommend her !!

I'm a Pilates devotee and have taken group, private and semi private classes over the years from…read morelots of different instructors. Hands down this is the best Pilates studio of all of them. The owner's attention to every minute detail results in amazing results. Even in a group class you will receive individual attention. I am stronger now than I ever have been. Thank you Studio 1 Pilates n Movement!

Currently going to Megan Rich after knee surgery. The therapists I've worked with are great. Happy…read moreto have found them.

Awesome people, talented, worth the trip because they'll fix you! Not so big that you're just a…read morenumber. Definitely recommend!

BHY&W"C" This studio should definitely include "Community"…read morein their name. Although I'm not typically a person who takes classes on Sunday mornings, I decided to join today because I love Kamaria's classes. Halfway through class today, there was an emergency outside of the room that required Kamaria to step out. Without a beat a member, who was obviously a seasoned instructor, stepped up and guided the class to completion. The class flow was seamlessly and the instructions continued perfectly. It's hard to imagine that an emergency had just taken place. I realized how hard it may be to find instructors, but to have such passionate student/teachers who care as much about other's well being as their own is inspiring. This is truly a COMMUNITY

I went here on a whim. I signed up for two yoga classes there were not hot yoga. Yes, this place…read morehas other yoga besides hot yoga. The people there were very nice and knowledgeable. The first class I took was Yin yoga, which is a great beginner yoga class. Very gentle and easy postures, nothing crazy. I sadly made the mistake of taking another yoga class the very next day. This class was by far more advanced than I was ready for, that was my fault. I believe it was called RSS. It felt really difficult with the prolonged postures and I was so sore afterwards. It was fun to try and I would recommend for those looking for a yoga studio with a variety of classes.

Finally - a barre studio in the area! I've gone to many barre classes in other cities, and…read moreBarrevolution definitely combines the best of all of them - big movements mixed with smaller, isometric movements. You will definitely feel sore the next day. The instructors provide a great energy to set the tone of class. Since it's a new studio, they're open to feedback, adding new class times and classes, and have lots of great events. Added bonus - parking lot with free parking!

Help? I think I'm in a cult? This is by far my most favorite place! The instructors and classes are…read moreamazing! I've been attending classes for almost a year now and there are not enough nice things I could say about about Barrevolution. From barre to PiYo to boot camp, the classes are challenging but always so much fun. Everyone is so kind and helpful, but most importantly charitable. Sometimes there's even some dog sightings and babies. 12/10 would recommend.