My favorite workout ever!!!…read more My mind and body have changed in such positive ways since starting PLNK. Now I can't ever imagine myself not coming as it sets my intentions and mood for the day. If you're looking for a huge change and challenge in your life, start today. Just trust me on this one, you won't regret it.

TLDR: exploitative membership terms, excessive penalties, poor quality instruction, and…read morenegligent/hostile management. Don't believe all the 5-star reviews, they solicit these with give-aways and raffles. Notice many of the reviews are from accounts that rarely ever review (especially on Google). Exploitative Membership Terms: If you want to buy more than a drop in class, PLNK puts you on auto renew / bill when you sign up, then restricts your ability to cancel in advance of the next billing cycle (must request in email 10 days in advance of the billing date).This keeps you locked in. Additionally, they heavily restrict the booking window on their passes. Classes are always booked out two weeks in advance. So, you're stuck with class passes you can't use, which then expire. This has happened to me on numerous occasions and at $30-35/class this really hurts. Excessive Penalties: They also penalize you with an extra $20 fee in addition to the $35 class fee you if you don't show up, and $15 fee if you cancel within 24 hours. They then take your space and give it to someone on the waitlist. If that person isn't there in person to take your spot when you no-show or last minute cancel, they are also charged a no-show fee. This is how they turn a $35 seat in their class into a $90+ seat. Negligent / Hostile Management: You aren't allowed to speak or interact with management -- they cite personal safety concerns (??) -- and instead put all the responsibility for dealing with guest complaints to their front desk staff who are unpaid interns. If you do manage to reach management via their anonymously maintained studio email addresses, they will gaslight you and and threaten you with being banned from the studio. I had this experience first hand and their harassment continued after I cancelled my membership and left the studio. Poor Quality Instruction / Injury Risk Finally, the quality of the instruction in low with teachers turning over really quickly and minimal training. Many teachers either are unable to or were not trained to describe the physiology of the movements, instead relying on branded names for each, and assuming you know it. When you look around the studio you always see many people looking confused and looking at each other for guidance. The risk of injury is high here.

This is the workout I've been looking for! Though there is some cardio mixed in it really seems to…read morebe about using all of your muscles, legs, arms and core. The instructors are all fabulous and very encouraging. They are very supportive of a new person trying to do the exercises properly. The 45 and 60 minute classes are over before you know it and you feel great mentally and physically afterwards. You can tailor things to your strengths and weaknesses with different sized weights and alternate positions. There are people of all ages and sizes. I can't recommend it enough.

This was really too bad. I went to three classes here, my first barre classes ever. Loved the…read moreworkout, the desk staff, and my first teacher, Cami. The next two teachers didn't work as well for me - clearly knew their stuff, but weren't oriented toward beginners and seemed irritated when I would ask questions. I emailed the owner, Melissa, to give her some feedback on this and ask her advice. When I sent that message - friendly, complimentary of much of my experience while critical of the lack of beginner support - I expected a response in kind. Instead, I got some of what seemed like random boilerplate ("we offer group exercise classes" - yes, I know, I've been to three of them!), some defensiveness ("my teachers have worked here for five years!"), and some PR-speak ("Barre3 is as much about community as the workout itself. Our goal is for our clients to leave feeling stronger and more empowered"), but very few answers. I asked which teachers would be best for beginners and was told "all of our teachers have their own teaching style," which doesn't help. Melissa did say she would show me the moves to help set me up for success. I also asked why they didn't have any plus-size clothing in their boutique area up front, and was told that they carry only a limited selection in the store but they have a sign stating they'll special-order other sizes. She even sent me a picture of the sign, which cracked me up - I believed her. I mentioned in my email reply that having any item in the store in a plus size would have helped me feel more included, and the answer was, "We are absolutely inclusive." That's....not how that works. I had no idea when I sent my initial message that I was going to end up being unwilling to go back to this studio! I'd expected a conversation to happen and for me to go back to certain teachers that were best for beginners, perhaps armed with modifications. But Melissa was so defensive and so unwelcoming that I don't feel comfortable returning. Luckily, there are many more barre studios in St. Louis.

I got the first month membership at $99. I signed up for these classes because I was having…read morepostpartum depression after recently having my baby. The classes have helped me a lot. Weights are involved in some exercises, but a lot of it involves lifting your own body weight. Lots of sweating and shaking of legs (they really work your butt muscles), but they encourage the shaking because it usually means you're truly challenging yourself. They also offer alternative positions if the default ones are just not working for you. I have only seen women in the classes, which I prefer because I feel a sense of camaraderie with them. Even if I have to modify my exercises, I always feel accomplished at the end. Since joining, my balance has gotten better, and my ab and butt muscles are stronger! Instructors are very motivational and friendly. During the classes, they sort of cheer you on, and they will walk around to check in with people individually, asking them how they are feeling and helping them make adjustments if necessary. They also make an effort to remember people's names. Bathroom is very clean! I give it 4 stars rather than 5 because the normal monthly membership is a little expensive for me. Could they offer a deal like, commit to 4 months and you get $20 off your monthly dues? Overall, I really enjoy Barre3, and it has helped my physical and mental wellness. **I would also like to add that the pictures in the description are accurate. Some companies will use pictures that are misleading and not representative of what the location actually looks like. Not the case with this one. They keep it very clean.**

Ohhhh you are, my sunrise on the darkest day. Got me feeling some kind of way. Yes. It's been Day 9…read moreof my love affair with this studio. Signed up for the 2-week unlimited thanks to Yelp and am completely infatuated with this class. The studio - modern, open, clean, cork floors, bathroom amenities. The instructors - I've had 5 different instructors in 9 classes and all were nice yet challenging. Sometimes hard to breakdown the move from words alone so mirrors were key in following along. The workout - I'm usually a gym/run rat but have dabbled in some class addictions. But, this class pushes me to my limits and fatigue my muscles. A great cardio, rear and core workout. Unfortunately, I'll be headed home to HI after 2 weeks here in STL and will need to breakup with you, Barre3. It was good while it lasted.

I used to go to The Bar Method when they had a Brentwood location and this is my first experience…read morein Town and Country. The space is smaller but bright and welcoming. The instructors offer personalized adjustments when needed and modifications. I'm not a fan of the carpeted room I find it a little slippery even with gripped socks but I do enjoy the windows with natural lighting.

This is not really a workout. You squeeze your ass a 100 times or whatever, and of course it is…read moregoing to get tired - but it won't get any stronger. The women who go here are mostly older, weak, and just want to pretend they are working out without actually having to workout. You would be alot better off doing an actual workout, instead of paying to pretend to workout. You won't sweat here at all. I mean zero, because you are not working out. They want you to cover every square inch of your body. I assume this is because many of the women are not in good shape (since this isn't working out), so they don't want them to have to look at the occasional fit attractive women who might show up. The entire thing is a joke.

I tried the Bar Method on Class Pass as an alternative to my regular gym when class times don't…read morework for me. The instructor was very welcoming and showed me around the studio. They required socks which I didn't bring since my gym is barefoot but she provided them to me to borrow which was nice. The workout space is uplifting and well lit with outside views which was a fun touch. It was a slower pace than what I'm used to with stops for stretching and putting weights away. The instruction was good with a lot of focus on technique which I appreciated. I definitely got that good barre shake. I prefer a faster paced class with more upbeat music but this was definitely a good way for me to mix up my routine.

I have been attending on and off (sometimes more off) since the end of November and I love this…read moreworkout! I am not a fit person, I am working on it- and it can be very intimidating walking into a new class as the new and obviously most out of shape person, but the instructors are amazing and helping me modify the parts of the class that I can't do yet, and constantly keeping me engaged and motivated without feeling singled out. The other students are supportive and nice, not at all snobby and each class is different enough to keep me engaged. I leave feeling stronger than I left and I enjoy the challenge. Even if this style of class is foreign to you, keep going and keep working- you can find progress and always improve- it never gets easier and that is the sign of a GREAT workout!

Ready to improve your posture, get back those abs from your youth and smile a little broader?The…read moremoment you meet joyful Just Breathe Pilates owner, Christy Salmon, you will feel a renewed sense of possibilities for your body! With franchise Pilates programs popping up left and right using instructors with minimal training, it is encouraging to know that a seasoned STOTT-certified Pilates instructor like Christy teaches in St. Louis. For newbies, I would suggest beginning with her small weekly Pilates Training classes which offer an initial spinal analysis. Even if you don't live near Kirkwood, it is worth the drive!

From the owner: Pilates, STOTT Pilates, Pilates Fusion, and Barreread more

I was in town and took a Friday night class- the instructor was amazing, would definitely recommendread more

I enjoyed the foundations class! It was tougher than anticipated. The instructor was very…read morefriendly and informative and freely offerred suggestions on exercizes that I found difficult to conquer.

I feel that this is a gym for beginners who want to go to the gym, but still feel secluded…read more The only problem I see is that everything is pre-recorded, so you don't have an instructor telling you if you're doing something incorrectly. Doing any exercise incorrectly over and over could lead to injuries. The work out area is cool, but quite small. I'm assuming it's not quite busy, so that's MAY be the reason. The price for this really isn't bad if you want to do workouts in the sauna. However, not necessarily budget friendly as you have to PURCHASE or RENT ($5 or $15) the mat for the sauna exercises (not the bike obviously). I've been looking for another gym as my current membership is coming to an end, but my current gym has all of this plus more for a cheaper monthly rate.

Tried HOTWORX out for the first time and I loved it so much. I will be back for sure!!! :)read more

Meagan was a great instructor! Awesome pilates session. Very nice and attentive private session.read more

Great studio with newly renovated facility, with experienced and caring teachers, also offers…read morepilates along with ballet lessons, can't wait to return and learn from Megan Buckley

I took the 600am class today. It was my first ever class like this. I felt welcome from the moment…read moreI walked in. The instructor explained the machine to me and how the class would go. Everyone was so nice and made me feel so at ease. I wasn't nervous at all. I already scheduled my next class. Can't wait to go back!!

I was able to attend a class before the grand opening. Very clean, open environment, "upbeat"…read moreatmosphere. The 2 instructors (Sam and ShaTorey) were awesome-high energy with personalities to match. I am older with physical issues, and they gave me "alternative" movements for my abilities. I did Pilates for 5 years and this is even more intense. Currently it is "all levels in all classes" (meaning there is no beginner class by itself), but once they knew my limitations, they were able to work around or give me a complete different exercise more to my level. The class is fast moving and very upbeat, but they are able to accommodate any level of physical ability/disability. The atmosphere is very "down to earth" with friendliness and fun during the class.