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San Antonio, TX

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Promotion Physical Therapy

5.0 (6 reviews)
Open • 7:00 am - 6:00 pm

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Services - Promotion Physical Therapy

Physical therapy

Personal training

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Titan Gym

Titan Gym

5.0(2 reviews)
3.3 mi

Titan Gym is honestly one of the best gyms I've been to in years. While it's a smaller facility, it…read moretruly has everything you need to reach your personal fitness goals--whether that's general strength training, bodybuilding, powerlifting, or simply shedding a few pounds. There's plenty of equipment to go around, and even during peak hours you rarely have to wait more than a couple of minutes to use a machine, bench, or squat rack. The gym is also exceptionally clean; it's clear the owners take pride in the space, because you'll barely find a speck of dirt or even a smudge on the mirrors. The owners, Norm and Joanna, are some of the nicest people you'll meet. They're also very knowledgeable trainers who offer personalized training sessions tailored to your individual goals. What Titan Gym may lack in size, it more than makes up for with its sense of community. The members are incredibly welcoming and diverse--ranging from college students and young professionals to parents and older adults staying active in their later years. It's a place that supports both casual gym-goers and serious lifters alike (including a member who recently placed first in a state powerlifting competition). You also won't find the stereotypical "gym bro" atmosphere here--people are respectful of each other's space, time, and noise levels. The people here also organize activities outside the gym as well, ranging from Spartan races and marathons to casual hikes, beer festivals, concerts, and even weekend gaming. At the time of writing this review, Titan Gym is located in Alamo Ranch, though they plan to move to a much larger facility later this year (close to the Santikos Theatre). That will be a great step forward, as the current space can feel a little cramped in certain areas. Still, even in its current form, Titan Gym manages to create an environment that feels welcoming, supportive, and genuinely enjoyable to be part of. I'm personally a Texas transplant, and finding this gym went a long way to making this place a new home.

This gym is by far my favorite that I have been to! The owners are knowledgeable and always willing…read moreto lend a hand in correcting form, spotting, and giving advice! They also train members and are very personalized when it comes to setting up your program! It is also always clean and the equipment is great! I highly recommend checking it out if you are in the market for a gym or trainer!

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Fitness Connection - People waiting for gym to open! Should have opened 40 minutes ago!

Fitness Connection

1.4(11 reviews)
2.2 mi

I would put a 0 but can't. they are a scam . I verbally told I would have free 2 week trial before…read moreI get charged as it was my first time seeing the gym and wasn't sure if it would work for me. I live very far and was told by an employee that she wrote my name down so when I am ready to cancel with them, I can just call their manager Tito , and he would do it for me. Well I called within 12 days to ensure it was cancelled , then Tito kept blowing me off saying he was too busy with meetings but will cancel it . waiting till the 14th day still not canceled. my banked charged me and once I FINALLY got Tito on the phone to cancel , he said he can't do anything about the fee . I told him I shouldnt have been charged as thats why I called before then but he kept blowing me off till the day I get charged.... THE HECK!! Now they said there's nothing they can do about it and told me what their employee said was a lie and they coached her. But for me? Nothing they would do for me. so now I am negative on my bank account along with paying a fee from my bank for a charge that never should've been taken from me. So pathetic .

ITS ALL ROSES AND BUTTERFLIES UNTIL IT'S NOT…read more When Fitness Connection first opened up, I was excited to learn that they had a section specifically for women to workout. Something that drew me to change gyms. I didn't care for the rows and rows of equipment that looked like a big warehouse. I participated in one Zoomba class that I felt could have had some low impact options. It was good and got the heart rate up. My sneakers kept sticking to the floor and it was difficult to slide side to side in some of the movements. Definitely a lot of jumping. Soon after, I signed up for personal training, feeling that this was the answer to continuous weekly exercise that would hold me accountable. The only issue is that I do have medical limitations and with that being said, my trainer, Savannah, made sure that she was always checking in with me to be sure I wasn't experiencing any pain. She really is an EXCELLENT trainer. Without going into all the details of all my health issues, I found I needed to take a break and heal. We did a 30-day freeze so that I could take some time to get better. Unfortunately that didn't happen and was told in order to cancel my $240/mo training cost I needed a true doctor's note or else I would be forced to give a 30-day notice to cancel. This is EXACTLY what Mr. Collins said to me. I immediately went to my doctor and paid my co-pay, and walked out with a treatment plan for PT and my note to the gym. I directly left the doctor's office and went straight to the gym to give them my note. The manager was NO WHERE to be found. I waited patiently and then was told they would take care of it and contact me. Meanwhile, I'm in contact with my trainer and she is telling me that she will follow up with the manager. I know that she was following up with him and he was dragging his feet on it. I have the text messages. Come Aug 6, I see a charge on my account. They charged me after I had given my doctor's note to cancel. Now Mr. Collins is calling me telling me that unfortunately because my doctor's note doesn't give a date to return to my training, that it is unacceptable. They are keeping my money and I will be canceled at the end of the 30-days. But I can still have my training sessions! Or! I can be reimbursed and charged again next month and continue my sessions. What kind of sense does that make when you have a note from your doctor that says you can't? At this point, I want a divorce from this whole program. I refuse to ever have anything to do with this business. They say one thing, and then lie so they can get one more payment out of you. What a scam. My advice, go somewhere else.

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Fitness Connection
Fitness Connection - Bumpers everywhere!

Bumpers everywhere!

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Crossfit Lackland - Coach Iz and Coach Curtis

Crossfit Lackland

4.8(8 reviews)
4.6 mi

I have been to many CF boxes and this is by far my favorite one. Jason (owner) fosters a family…read moretype environment while kicking your ass. His coaches are very professional, hard working, knowledgable, and are machines. Celeste is one of the coaches there and first off, she is in a constant beast mode. This chic puts the dudes to shame! The other coaches are great too (Curtis, Jesse, Alex, I'm sure I am missing a few). The athletes that crush WOD's at CFL are motivating, friendly, and welcoming. Every time I am in San Antonio, I visit every day I can. They also have a smoothie bar, you can purchase supplements, and apparel there too. So you're probably thinking why I only gave it four out of five stars. Well, when I attend a CF box, I expect filacio and to be doing lines of blow off of strippers asses. Unfortunately, this does not happen at CFL, but I have been told my requests will be accommodated. I would even accept doing blow off of hot chic CF athletes, but call me crazy!

I've been away from San Antonio for several months now however this will be my first review of…read moreCrossFit Lackland. I visited and spent time in 7 different boxes across San Antonio. Being a garage gym guy I needed to see how I would fare in the daily competitive environment that boxes offer (you just can't get that working out alone or with one friend most of the time). While I have nothing negative to say about any of the gyms I dropped into, I do have much to rave about when it comes to CFL. Facility and equipment: Pretty straightforward here. They have all the equipment you need for a CrossFit gym. They have it and they have a lot of it. You won't be sharing bars or looking for space on a wall, blah, blah.. The facility itself is quite large and this is important when it comes to safety with large groups and the intense nature of CF workouts. Let me add that I've witnessed regular cleaning and maintenance of this facility and equipment. Oh, and there are 4 restroom/showers, a kids room, a separate kitchen area, and an entirely separate room where I would hide when I just wanted to do my own thing and avoid the hard work (thank you Jason). Parking is plentiful. Programming: Never had a bad thing to say about the programming. I am a Physical Therapist (selfless plug) and although I do not adhere to smart practices all the time, I can confidently say that programming here is competent enough that risk from overuse, or consecutive days of doing the same thing, just wasn't present. There was always a dynamic warm up that was relevant to the metcon and just enough strength and skill work to keep you maintained (if you want to be better then you def have to do more but most gyms will tell you that anyway). There is a ton more that I can add however I'm halfway through writing a novel now and I have a few more items to touch on. Coaches: Loved 'em all. Responsible and approachable. I'd say I made some of my best friends at this gym (not biased at all). If you've been part of a box before, you know there is always turnover in this area but I would argue that this is a good thing. New opinions and new flavors help growth. Owners: Jason is a motivator. You'll hate him, you'll love him, whatever. He won't let you quit without a push. He will help you find a new you. He didn't help me because I avoided him most of the time (I'm lazy, and arrogant). In all seriousness, I can't even begin to describe how grateful I am to have met Jason and his family, so I won't. You'd have to drop in and formulate your own opinions. I look forward to training or pcs'ing to San Antonio again for many reasons. These guys are one of those reasons. Hope you lasted through this review, trust me it could have been longer...

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3.9(38 reviews)
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We started going to the YMCA about a year ago. I love this location because it's small and quaint…read more You don't feel like your over and Baron by a bunch of musclebound workout artist lol Love the staff here always smiling, always helpful. And their sports programs rock! If you're looking to start your kid out in a league where they don't trash talk, they develop your child self-respect, skills, and build them into good moral characters for sports. This is the place for your kids. The leagues are not highly competitive. The coaches don't jar at each other like they're trying to win a championship. But they are still competitive. Of course, I am a little biased because I have coached the basketball teams between the ages of five and 10. The thing I love about the nine-year-old and 10-year-old division for basketball is a play at a local church. That's a much bigger gym, if you have homeschool kids like me, they get a good feel for what it's like to play if they were to go to high school. My kids have played flag football there and basketball there and really enjoyed just the camaraderie and getting out and getting some exercise. Some of the sports directors and helpers are the best in the city

Clean location and friendly staff. There is a library on site. Plenty of space throughout the…read morebuilding. There is a pool and exercise equipment and also meeting rooms. Many programs are advertised.

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inBalance Alamo Ranch

inBalance Alamo Ranch

4.9(12 reviews)
3.4 mi

Absolutely amazing first class here today. I popped in over the weekend with my husband to check…read morethis place out and the owner Monica was really fantastic - she answered all my questions and gave me a little mini tour. I knew I'd like the vibe just from that interaction. She went ahead and signed me up for a free class Monday to try it out. I took the Monday barre class with Jordin and it was great - def a butt kicker haha but that's what I need. The studio is warm and inviting and the classes aren't too big, it's such a comfortable environment. I signed up for a fresh start pass and hope to try out all the classes and see which ones I like best!

I've been an inBalance Alamo Ranch member for almost a year, and it has truly transformed my…read morefitness journey. From the moment I walked in, the welcoming atmosphere made me feel at ease. The instructors here are exceptional! They really listen and take the time to understand your individual needs, offering modifications to ensure that each class meets you where you are, both mentally and physically. The variety of classes keeps things fresh and exciting, making working out something to look forward to! Each session is challenging, but there's always the option to tailor it to your level, so I feel challenged but never overwhelmed. The positive, supportive energy in the studio is contagious. The kindness and encouragement I receive from both the instructors and fellow members motivate me to push myself and strive to be the best and most powerful version of myself. I couldn't recommend inBalance Alamo Ranch more--whether you're a pilates/yoga/barre beginner or seasoned pro, they will support you in achieving your goals.

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Promotion Physical Therapy - physicaltherapy - Updated October 2026

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