Cancel

    Open app

    Search

    Services - Project K O

    Group fitness

    Virtual fitness classes

    Project K O Photos

    You might also consider

    Recommended Reviews - Project K O

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    You might also consider

    Verify this business for free

    People searched for Boxing 349 times last month within 15 miles of this business.

    Verify this business

    Patriot Boxing - Dream Team!

    Patriot Boxing

    (4 reviews)

    You know how you think that you are in pretty decent shape because you cut back on diet soda or…read morestarted putting in some miles each week.....you really give yourself a reality check when taking the classes offered at Patriot. The classes are taught by really great, enthusiastic, non-judgmental instructors who genuinely care about you and your goals. It can be a little intimidating walking into any gym and even more for gyms that focus on traditional combat sports. I can without a doubt say that as soon as you walk in the door at Patriot - you are immediately treated like a teammate or close friend..... ....trying out a class on a free pass and don't have any hand wraps or gloves? Don't worry about it! You have a staff member giving you a new set of clean wraps and gloves. ....don't have any idea how to wrap your hands for protection? No problem! Your hands are getting more attention than they would at a day spa in Paris, France! ....not sure how to throw a jab or where to put your feet? You'll be shown proper technique and balance so you can move like Danny Terrio ....think you might have gotten yourself in too deep half way through the class because your body is sweating and shaking like James Brown circa 1967? You haven't gone too deep and have really great people around you who are encouraging without sounding fake about it Patriot Boxing in Mokena is a shock to the mega-gym industry that only knows their members by account number and their success by quarterly earnings. Get to Patriot and see what it's like to have your health and fitness goals take priority over closing a membership sale or getting new leads.

    I've been waiting for a boxing gym to open up locally-- and I was so glad when I saw Patriot open…read moreits doors. The classes offered at Patriot give you an awesome workout and I really enjoy it. I had taken a boxing class at another gym, but it wasn't nearly as intense of a workout as the boxing classes offered here. The boxing classes aren't instructional boxing classes- they're more fitness boxing cardio with boxing elements in it. Any level of fitness can jump in the classes, and the classes are totally a mix of people. Guys who were seemingly super fit were sweating right along ladies in their 40s with weight loss goals. I'm almost 30 and trying to get back in shape. There were some younger girls and older guys, too. The people taking the class are always nice, too. None of the guys in the class have ever made me feel like I shouldn't be there. I will say this-- once the class starts, I'm so focused on getting through it myself that I kind of have tunnel-vision for myself. The other people are there, but I'm in my own head as I give it my all. Some instructors spend more time on the bag and doing different moves/combos than others, but there always is SOME bag time in the boxing classes and you usually have a decent mix of doing other circuits/exercises to get you in shape. You're moving non-stop and sweating the ENTIRE time. I liken the experience to getting on a roller coaster-- it's a little scary, you're nervous, not entirely sure what to expect, but once you get on it (or start the class) it's time to go. You can't get off (well, I suppose you could leave the class, but who would want to!?) and you just keep going. Before you know it, it's over. But it was awesome, worth it, and you can't wait to do it again. For actual boxers, they do offer sparring and some mma stuff where you actually box people if that's your thing. I don't really want my face messed up, so I stick to the classes with the bags. They offer open gym, though I've never needed to take advantage of it (classes multiple times a week take care of me). I imagine someone who is actually training to box would love it, though. They also do kick boxing, but I like to stick with just regular boxing. The instructors are super friendly, encouraging, and kind. If you can't do an exercise in the circuit, you can easily do a modified version without ridicule. They're offering more and more classes since they opened and seem to be open to community feedback to make sure they're a gym that can stay. I hope they do. I love it.

    CLASS UFC GYM Munster - Coach Valanti (Coach V). UFC coach, martialartist/fighter/BBJ purple belt.

    CLASS UFC GYM Munster

    (6 reviews)

    I don't even know where to start. I love love love this gym. No joke you will sweat more here than…read moreyou have ever sweat in your life. I write this as my tush is killing me from strength class. Classes that are offered are HITT, HITT Strength, Boxing, Kickboxing and there are personal training classes you can sign up for. You are getting killer cardio and strength Additional "super classes"...aka class from hell.... pop up Yoga and some really fun events are offered throughout the year. Always something to keep you engaged. The last thing you will be here is board with classes. You can try a class at no charge. The gym has gloves you can use for the class, so no need to worry about buying gloves just to try out a class. There are several morning and evening classes available and classes also offered on the weekend. Ladies don't let the idea of boxing/kickboxing deter you. There are lots of women in here all shapes and sizes and holy smokes do they pack a punch! All off the coaches and front staff are amazing. Friendly and so very helpful! Even members are super supportive and even though we are all DYING we are having a great time!

    To start, I'm 47 and weigh 270 pounds, plus haven't lifted since before the pandemic. I use to be…read morean athlete and love to work out, but life happens. UFC Munster is AMAZING! I've only gone twice, and they are super supportive, allow me to go at my own pace and have a very friendly staff. Amanda is so cheerful for first thing in the morning, love that energy! You will sweat and feel it, but that is the class. It's the best workout and great change from other classes or doing it on your own. In the past two weeks, my weight loss journey has been boosted and really look forward to hitting the bags hard in the future. They help you with the wraps and can loan you gloves. They are encouraging and have a very clean facility. Love it!!

    Carr Boxing Gym

    Carr Boxing Gym

    (1 review)

    If I could give 0 stars I would. I have never been treated with such poor customer service as when…read moreI encountered Rick, the owner of Carr Boxing. I had signed my teenage son up for self defense/fitness classes because he wanted to get in shape in a fun way. Rick suggested I sign him up for the next level since he was certain that once my son started with the program he would eventually want to spar and compete so why not save money and sign up now. I assured him that would not be the issue and after going round and round with him trying to tell me I'd be sorry in the end when I'd be out more money I reluctantly still signed him up for what I originally came in for. A few days later at his pediatrician appointment my son mentioned to her that he was starting the program. I explained it and told the story of my encounter to both her and my son. She was very adamant that my son should not be sparring due to his several concussions he has had in the past. Since I signed a contract with the place Rick would not return the $230 dollars I zelled to him. He said "a contract is a contract." This may be true but due to the given circumstances and even having my son's doctor write a letter to him explaining why he can't be in that situation I was still denied the $230 even though my son never started. It's very disheartening that this business treats customers like this. I'm a former business owner and I couldn't fathom treating someone with the disrespect I had encountered.

    Project K O - boxing - Updated May 2026

    Loading...
    Loading...
    Loading...