Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

I owe Vanessa my life(almost Literally)I only wish i had started working out here 10 years earlier…read morebut never late,I had a big car accident that prevented me afterwards from running or doing any exercises, now i can run and play with my kids

I was excited to try this place until I arrived and found out that masks are not required inside…read more Supposedly you have to wear one while entering and exiting, this is not the case and every person who was working out there and coming and going weren't wearing a mask. This was very disappointing, I was hoping to join a fitness place that was responsible however this place really dropped the ball. Even though I purchased a session, I ended up walking out, you guys can just keep the money I guess.

Kirk is my personal trainer here and he astounds me with his knowledge of the kinetics of the…read morebody!! What an amazing duo of caring trainers! I am a local Chiropractor and I started sending my patients to Kirk and Grant at Fit4life during the "corrective" phase of their care to gain strength, stability and movement. Grant and Kirk are very detailed during the initial evaluations of each client, both are extremely knowledgeable about how to address muscle dysfunction. This is prevalent with the fantastic results my patients have seen with increased core strength and less fatigue of back and extremity muscles. If you are looking to start a routine, tone up or just reach a physical goal these guys can definitely get you there.

Grant is awesome! I've been a member of a local gym for over 15 years and have never really found…read morea trainer that I liked and believed in. It's always pump a bunch of iron, take a bunch of supplements, and pay for multiple training sessions that leave you limping for days. But I am very happy that I got a referral to Fit 4 Life. I am excited to say that I leave my training sessions with Grant, a little bit sore but very satisfied. My muscles are sore, I've worked up a good sweat, and I'm proud that I pushed through another workout. One of the reasons I picked Grant over someone at my local gym is that he has numerous certifications and continuing education. He keeps up on fitness techniques and nutrition. He's given me some great ideas for healthy eating. He's very positive and motivating. And he's great at gearing your workout to your goals and health issues. I like the personal attention and the privacy of his gym. I've been seeing Grant for a year and a half now and am glad that I found him through a reference from a friend. I can say that I am definitely in much less pain and have lost 20 pounds in the process. I am more fit, healthy, and happy. I plan on continuing my workout sessions with Grant to loose 40 more pounds.

Friendly staff, great location but poor upkeep and broken down equipment. Since converting to Bay…read moreClub as the new owner, attention to detail has vanished.

I love the gym but I cant stand that they dont allow tripod here. The equipments are new and…read moreeverything is clean.

I wish I could give For U Fitness more than 5 stars! Early this year, my husband and I decided to…read moredig in and start living a healthier life. The problem: we're amazing at talking ourselves out of going to the gym. To hold ourselves more accountable, we decided to have a trainer come to our house, which is hands down one of the best decisions we've ever made. We were VERY out of shape, and that first free training session with Cat was all it took to show us how much in-home personal training could benefit us. We're 4 months in, we've lost a combined 65 lbs, and we've never felt stronger or more motivated. All of this because of the amazing Cat who comes once a week to whip us into shape! She's always super prepared, high energy, and helpful. She creates personalized workouts for us both for her in-person sessions and our other weekly workouts, adds in workarounds as needed for physical limitations, gives us a range of intensity for activities, and genuinely cares about our well being. She pushes us to go farther than we thought possible, encourages us along the way (there's nothing better than hearing Cat cheering for you!), and celebrates victories with us. We are incredibly fortunate to be paired with Cat, and we absolutely can't brag about her enough! If you're even slightly curious about in-home personal training, jump in and try the free session. You won't be sorry!

This is a great way to workout for folks who can't or don't want go to the gym but need personal…read moretraining. This would be great for folks who need the additional motivation, recovering from injuries, having new babies... I worked out with Kathryne. She's very professional. She listened to me, took in all my injuries, my concerns, my expectations and goals. She brought a tailored circuit training program for me and ensured that I maintained good form throughout my workout. She brought all the equipment we needed for the class with her. I'll definitely recommend her to all my friends.

I went here after not visiting for a while. I like this location. It's less crowded, easy parking,…read moreand not a lot of "posers" like some other locations. Staff is very nice. There is a nice trail behind the fitness center also. I recommend going for a brisk walk on that, enjoy the hot tub and sauna after that, then get a coffee from one of the many places in Town Center after that. A guaranteed good start to your day

Worst gym experience I've ever had…read more I opted in for one of their free training session in the past, and the original trainer completely forgot to schedule me. When I arrived, he already had another client check in during the same time we had agreed on. He went into panic mode trying to hand me off to another trainer, even though that trainer already seemed busy. The trainer I ended up with was rude from the start and told me he had "higher priority clients" coming in later. He rushed through the session and basically ditched me immediately at the final machine. I later contacted Tony, the general manager, about the situation, but he was unresponsive and never offered any real resolution for the unprofessional behavior or disrespect toward me as a member. What made it even stranger was that Tony spent more time bragging about how he "looks 26" despite being 40 while trying to sell me personal training packages, instead of addressing the bad experience happening under his management. I heard this location eventually permanently closed recently. Based on my experience, I'm not surprised. Good riddance!

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

To say shortly - Club Pilates in Mill Creek became my happy place. I attend this studio for almost…read more2 years and my health is much better since then. Incredible atmosphere and friendly front desk people , knowledgeable instructors and meeting new people are my favorite things about this place! I truly love this integral part of my life.

I've gone to this studio for years and always enjoy it. Everyone is very kind. If it's your very…read morefirst time trying it out, take a class with Heather or Jody. They are very safe and welcoming, Heather will make you laugh and plays the best 80s music, and Jody gives hands on corrections if needed, Jody also checks in on everyone before class and will take requests. I always love their classes. Stephanie and Kim are incredibly good at making you feel like you left with a full body work out that hits every muscle, I always leave their classes feeling stronger and wish I could take more of their classes but my schedule makes it hard. Ngoni exercises the mind and body, and is passionate about the art of pilates. I recommend him for more advanced classes. He was the instructor who finally got through to me about the importance of breathing.

An amazing place to workout very clean and well taken care of open 24/7. Never have had to wait on…read moreworkout equipment was always available. I have been a member since 2020. Jeff and Linda are amazing trainers. Always available for good conversation and workout suggestions. Good wholesome place to workout. Always felt like I was part of the Superfit Family!!! K

This has been the best gym I've ever been a member at!!! Jeff and his wife are super helpful and…read morefriendly! Being an introvert this gym is perfect for me it's not super crowded like all the commercial gyms and they have more equipment than you could ever need I highly recommend them to everyone!!

I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the…read moreperfect workout routine and meal plan to match up with my goals. I ended up hurting my lower back through work and wasn't able to do any heavy lifting. Kirk offers MLT (manual ligament therapy) which helped tremendously with my sprained ligament. Fast forward to 2022 later, I have not seen Kirk for almost 6 years. I am 8 months pregnant, live in another state, and have sciatica nerve pain in my lower back. I called him out of the blue because I didn't know what I could do in terms of stretching and rolling out safely with me being super prego. Even from half the country away, Kirk has guided me with different roll out techniques and stretches to help alleviate the pain. 10/10 would highly recommend if you're looking for an awesome trainer/life long friend!!!

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss…read moresurgery in 2018 (120lbs gone!) and we are working on muscle shaping for skin removal surgery . Regular trainers just work you hard and want to see you barely able to walk or move. Kirk is different every move VERY is intentional and focused. I've witnessed other trainers literally give the same work out to a person after and before me. How is that Personal Training?!? Don't get me wrong I'm hurting after working with Kirk but it's MY workout not a "one fits all" session.