These are all very nice people. However, the therapist (Jayme) was not a good match for me. I came in due to a pain in my upper arm. In the diagnosing appointment the therapist moved from analysis to treatment without telling me. She started deeply massaging my shoulder head and neck and was hurting me. I told her "that hurts", and then "that hurts a lot". And she didn't stop. I finally asked what I should say to get her to back off and she said to say "that's too much". I should have realized then I wasn't in the right place. While the pain in my upper arm quickly went away, each appointment made my neck worse. The massages and the assigned exercises irritated my neck each visit. I asked if she ever uses ultrasound to warm up the area for massage, or ice after. She was not interested in leveraging either of these techniques. She suggested I apply heat when I got home, but that made the pain worse. After each appointment I was experiencing severe neck pain, headaches, some nausea and vertigo. After 6 appointments, I canceled all upcoming appointments. I'm sorry I gave it so many visits before I stopped. Its the first time I've been to a PT where all patients/treatments are in one big room. There was a lot of chatting between the various therapists and clients. I was not confident about the distractions/attention being paid during massages and exercises. read more

I have been going to ProActive Physical Therapy for 6 weeks. I was very happy with the help I received my physical therapist Anna, the PT aids and front desk. Anna identified my problem immediately and came up with a great treatment plan to have me recover in no time. Everyone is friendly and accommodating here. I could have asked for a better experience with Anna and her staff. read more

Thanks to the amazing yelp reviews, my mum booked an appointment with Jayme and managed to get in fairly quickly for an appointment which helped with her shoulder injury. Jayme was very friendly, outgoing, and personable. She went to Boston University and Columbia University for her training. She was patient with explaining different alternatives for treatment as well as potential root causes. Although this is going to be the first of many sessions, my mum has confidence in her abilities. read more

Everyone at ProActive, especially my PT Hunter, has been knowledgeable and kind. I will definitely be back whenever I have any PT needs and recommend them highly. read more

Jayme and the team at ProActive have been absolutely vital in my recovery from not one, but THREE knee surgeries this last year following a tibial plateau fracture of my left knee. Following my skiing accident, my surgeon told me I would not likely run or ski again. I am beyond thankful to say that is not the case. It is no mystery that my successful recovery would not be without the excellent care and expertise I have received and experienced at ProActive. It is starting to feel like my accident was a long time ago, and it is a beautiful thing to be able to put that in the past! read more

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The team at ProActive is top notch.... and great people too. First let's say, I'm complicated. I have all sorts of issues and I'm a little hard to figure out. Jamie did a wonderful job of thoroughly assessing me to determine what was going to be the best approach for me . In the past, I've worked with PTs who take things too easily and don't challenge me enough. The good folks at ProActive have given me exercises that are gentle but super challenging. I feel really good about my future progress with ProActive. I feel like I am exactly where I belong and that I will be stronger and more healthy in the end. Thank you! read more

Excellent Staff! If I could give this team/practice 100 Stars I would. From my injury date to my last therapy session this team has given me the best care and rehabilitation. Thanks Jayme, Sarah and Kristen. read more

I've been going to Jayme for over a year now for different issues, first when she was with another business, then followed her when she opened her own practice. She is that good! Firstly, she is Yoda when it comes to diagnosis! When I had a traumatic neck injury after a bike accident that limited my neck mobility quite a bit and caused a lot of pain, she was able to figure out exactly where the issue was, what muscle, tendons or ligaments were affected, and then explained them to me in layman terms. Post diagnosis, she worked her craft precisely and meticulously, and was always aware of how my body was responding, making micro adjustments if necessary. She even suggested sleep positions at night, different type of pillows and how to use them so I didn't wake up with a stiff neck and a headache. Within a few weeks, I was completely off pain killers, and then through continued physical therapy, I got my mobility back. There was a time I couldn't drive more than 15 minutes without getting a headache. Within a couple of months I was doing road trips! Her Jedi skills helped me out when I injured my back too, and off late, with a shoulder injury. (Wow, as I write this, I am now realizing the number of physical injuries I have had over the past year! Age catching up ) So far, I have been able to avoid strong prescription meds, and have recovered using PT. Beyond her professional ability to diagnose and treat the problem effectively, her clinic is a fun and jovial environment to be in. She and her associate Sarah keep the place lively and light-hearted, which for me further alleviates stress and helps my muscles relax. Except for that one time when Sarah rubbed some ice on my shoulder with only a cursory warning, and I elevated a couple of inches from the table! Didn't realize cold, hard ice can sting quite a bit on an already inflamed shoulder! In all seriousness though, I look forward to these sessions as besides getting better physically, it helps me mentally, and is an escape valve from the daily grind of work which can take a toll on the body. I think my recovery would be a lot longer even with another PT of the same caliber but without the proactively de-stressing environment. Environment plays a role. I've likely tried at least a dozen therapists over many years, and Jayme tops them all. Good PTs are very hard to come by, and I think I have finally found one. I intend to stick with her for my current and future needs. read more

I came to ProActive PT for some shoulder issues. I have been to a few other PTs and Chiros prior but was dissatisfied. Jayme did a GREAT job thoroughly diagnosing me, laying out a plan for moving forward and prescribing some "homework". She also spent some time doing a targeted deep tissue massage which hurt, but in the best way possible. I can't wait for my next session. Front desk is also great - attentive, kind, helpful. Also they have tons of chocolate left over from Christmas so if you book soon you're likely to get some sweet surprises! I highly recommend this place for any mobility/pain/prevention issues you may have. read more

Jayme is awesome. Has done excellent work to help me try to avoid surgery on my Achilles. She and Sarah really liven up the place as they make me an other patients do very silly things for very important reasons. I would recommend this to anyone. read more

After obtaining a prescription for PT with the option to choose my provider, I did some research before deciding to go with ProActive, and I'm so glad I made this decision! I've been through PT multiple times before for different injuries, and this is the first time I actually feel like the staff listens, cares about me and is truly concerned with my progress. During therapy, Jayme and Kristen do everything to ensure I'm comfortable and are willing to try different techniques/exercises to help ease the pain. Sarah, the Office Manager, is also amazing and equally concerned with my wellbeing. They really make coming to PT a good time, and not something I dread having to take time out to do. If you are in need of PT, look no further than ProActive! read more

Long overdue review. I have been coming to Proactive for almost a year for my ACL and meniscus recovery. I have always had a great experience: all of their therapists and assistants are great and Cindy (receptionist) is great too (always accommodating when I needed to reschedule or cancel). This was my second surgery on the same knee and after having a negative experience with another place, I was very cautious about another PT place. They have helped me to get stronger every day I was there, pushed me a bit further every time and I am stronger than ever. Jayme was also very accommodating with my personal sessions since my insurance only covered limited visits. This place has put me back together and helped me to become active again. I cannot recommend them enough! I'm back for Pilates classes there with Kristin and love it. If you are looking for a therapist, I highly suggest you give them a call. read more

ProActive Physical Therapy has been hands-down the best PT experience I've had. In the past, I've often felt that the PT programs could be a bit formulaic, and it was hit or miss whether they actually addressed my problem, but that was not the case here. Hunter was very observant and engaged, and he frequently adapted the exercises and recommendations to best suit my needs. I appreciated how well he explained his thought processes and the purpose behind the exercises. I ended up progressing not only on the problem I'd come in for originally, but on an issue that I'd given up on several years ago. I could not be happier to be back to my normal activities. Everyone I interacted with at ProActive PT was very pleasant and friendly - I would definitely recommend it! read more

Jayme is an amazing therapist. Her ability to diagnose the cause of the pain and her prescribed course of therapy helped me get rid of pain within three short weeks. I plan to come to ProActive periodically to keep the level of fitness that will ensure that I continue to enjoy pain-free physical activities. read more

This is by far the best PT experience I have ever had. Jayme the owner is very professional and wicked in tune with what's going on in the body. Jayme and her assistant Sarah are warm, friendly and fun to be around. When I go to ProActive I feel like I'm going to visit a friend who's also an incredible physical therapist. It's obvious I speak for many others as well by the vibe in the office. Jayme spends a lot of time on deep therapeutic massage which is something I've never experienced at other PT clinics. She's also good at prescribing exercises that target the issue and rehabilitate. Sarah is a great compliment to the business. Sarah manages the front desk and helps out with exercise and treatments. She's always friendly, fun, and super caring. I highly recommend this place. You won't be sorry you chose it. read more

I met Jayme from ProActive Physical Therapy while she was with another business in Redmond in mid 2017. I had already tried 3 other therapists (from her past employer) with no good progress when I started working with her. The result - I was able to start running again almost immediately. She is empathetic and patient and encourages patient input. Now I have been seeing her on and off for knee, back and ankle issues and in every single area we have made immense progress. I would give her 10 stars if Yelp allowed. read more

I've been going to the Bellevue location since it opened, and I couldn't ask for anything more than the magic they already perform. Jayme has helped me stay on my feet and gain back the confidence to stay upright (both figuratively and literally). I think physical therapy is about overcoming the mental challenges (sometimes more important) as well as the physical challenges standing in the way of a full recovery; Jayme and Sarah provide an environment for both, and I'm happy to absolutely recommend them. read more

Jayme is the best! She knows what she's doing! She's the most serious person I've been dealing with about my back and shoulders pains!

Brought my 12 year old here for help with a recurring knee injury from playing basketball. They have her almost back to normal after 3.5 weeks. She loves going to PT here. We picked it from the Yelp reviews and I would highly recommend. Everyone is top notch and fab at what they do. read more

Kristin and everyone there helped me with a shoulder issue. Everyone's professionalism and friendliness is a winning combination. I love the space -- a gym-style room, but with high windows looking up at ivy and trees. read more

I was referred to ProActive by a friend for my chronic knee pain. After years of athletic activity and running, including a couple of full marathons, my knees were constantly sore to a point that just walking down a flight of stairs first thing in the morning was becoming alarmingly painful. My regular physician and then a knee specialist were expensively sympathetic but only left me feeling like it was time to "slow down and try swimming or biking instead". I'm glad I tried Jayme and Kristin and I wish I'd skipped the X-Rays. They immediately diagnosed a bunch of solvable alignment issues and put me on a program of flexibility and strength enhancements for my ankles and hips that has solved my knee pain to the point that I'm running pain free for the first time in years. Sarah is a great office manager and the facility is clean and well equipped. I never expected to enjoy PT more than my workouts, but I do and I'd highly recommend Bellevue Proactive to anyone who fears their nagging or limiting pain is just a part of getting old. I only wish I hadn't waited so long to give PT at Bellevue ProActive a try. read more

A friend kept pushing me to come to ProActive PT, even though I was seeing another PT. I came there reluctantly, for my neck and lower back issues. Jayme immediately made me feel totally at ease. She was able to tell what my problem was and this was after seeing two doctors and another physical therapist who determined my pain was something else. After the first session I felt a more positive change. She gave me homework which helped. Her staff is excellent as well. Overall a better experience and I won't go anywhere else. read more