1. Pro Sports Performance

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Strongsville, OH

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Pro Sports Performance

5.0 (6 reviews)
Closed • Closed

Services - Pro Sports Performance

Personal training

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9 years ago

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10 years ago

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8 years ago

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9 years ago

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11 years ago

One of the most specialized training facilities in Ohio. Great facility and even better trainers, make you feel a part of their family!!!

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11 years ago

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Empowering Punch

Empowering Punch

4.3(18 reviews)
2.1 mi

I am SO grateful for this place. I've been coming since September 2011. I'd had serious emergency…read moreabdominal surgery about 2.5 years ago and just fell off the wagon when it came to working out. A year and a half ago, I decided I was sick of the weight I'd gained and chose to finally do something about it. So, I began working out on my own at a nearby Powerhouse Gym. I lost some weight (probably more due to the fact I was dieting) and kept on trucking but I didn't feel like it was working fast enough. I've always worked out on my own and swore up and down I would never take a fitness class because I was sure I'd feel intimidated and/or stupid, looking like a fish out of water. My friend turned me on to a Groupon special they were running one month and convinced me to try it with her. So I signed up for their Fitness Boxing class. I was terrified thinking I would look like an idiot in front of everyone (doubly because it's in the mall) and I was also scared I wouldn't make it through the class. Holy crap. I NEVER felt like that after I worked out on my own. I made it through the class without dying, but I was absolutely drenched in sweat. It was hard. But it was fun. And was honestly? I hooked after that one single class. Prior to EP, anytime I was going to the gym, I was going with trepidation and zero stamina thinking & clawing for any reason to talk myself out of going. I never understood the people who said they're addicted to working out, but now? I get it. I'm excited for every class I go to. You completely forget you're in the mall when you come here, so don't let that stop you. Everyone in the classes are really nice and inviting as well, there isn't any cattiness or big attitudes. I've made some awesome friends here. One of the things that really got me in the first few weeks I was taking classes were the huge before and after posters of clients they have hanging outside of the studio. It hit me on my third or fourth class, that the people on the posters were also actually physically in class with me that day. And every day. These were not some stock photo fake people they used as examples, but real live humans sweating it out next to me. That's worth a million vouches right there in my book. I've just started personal training with a staff member here as well and I can't wait to see what my 'after' photo looks like. The first class you try is absolutely free so there's no reason not to give it a go. I can't say enough about this awesome studio and how much it's honestly changed my life.

These guys are legit! I come here for boxing classes and the trainers really know what they are…read moretalking about. He was a pro boxer back in the day! It is a great workout and he moves slow enough for everyone to follow. He works with each person one on one and then moves around the group. It is fun and a great workout. I would recommend this to anyone. It is perfect for people who just want to workout or learn boxing. They also offer martial arts and kick boxing and all that jazz too. Plus the staff is really nice and they know me by name. That is pretty cool! They have beginner packages that are super affordable. The other packages are flexible and they have enough choices to fit your budget and needs. Give them a try, the first class is free! Seya Wednesday night!

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Empowering Punch
Empowering Punch
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Pro Sports Performance - healthtrainers - Updated November 2026

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