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D1 Training Aurora

3.7 (3 reviews)
Closed • 9:00 am - 6:00 pm

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Group fitness

Personal training

Virtual fitness classes

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Reset Lounge - Inside the Infrared Sauna -- 5 February 2020

Reset Lounge

(13 reviews)

"We always focus so much on our relationship with others, when really, we need to BEGIN taking care…read moreof the relationship we have with ourselves. You can't give love if you don't have any for yourself. Everything starts with the relationship you have with yourself." -- Cassey Ho, Youtuber and Pilates instructor. I first found out about Reset Lounge through a complimentary massage thanks to Yelp Cleveland in February 2020. You can read my review from partnership with Yelp here -- https://www.yelp.co.uk/biz/elite-week-yelp-recharges-with-reset-lounge-chagrin-falls?hrid=wEgT_PVaIRPwODfMWwGkyg&utm_source=ishare&utm_content=review I visited Reset Lounge a 2nd time on Wednesday, 5 February 2020. I definitely needed to de-stress on this day after getting into a minor car accident earlier that morning. INSIDE -- The space is very warm and inviting just similar to a Spa. When you enter, you will be greeted by a staff member at the front desk. There are numerous chairs to sit at in the lobby. There is also a water/tea station right at the front as you enter. In addition, you can remove your shoes and jacket at the front entrance. There is also a back entrance as well because the front outside gets congested from parked cars. SERVICES/TREATMENTS -- If you enjoy fitness, then a small gym is available for use before or after a wellness service. Private personal trainers train clients inside this gym so you can book a personal training session. For services, they offer CRYOTHERAPY, INFRARED SAUNAS, SALT THERAPY, NUCALM NEUROSCIENCE THERAPY, MASSAGE & COMPRESSION CHAIRS, WHOLE BODY VIBRATION (a small machine located in the gym), and more new services coming in 2020. Thanks to Yelp and being a Yelp Elite member, I got to try 2 services for free -- the massage chair and the salt cabin. I highly recommend the massage chair because it is zero gravity meaning the chair reclines back plus it really deeply massages the lower and mid-body. The salt cabin treatment felt okay to me because I was just bored inside plus it was really cold in there. However, there are benefits to salt therapy including helping with skin problems, inflammation, and removing mucous from the lungs. SAUNA -- Benefits include relaxation and detoxification. They have 2 sauna rooms. In my most recent visit, I paid for a sauna treatment which is $20 for non-members or 1 credit for members. Basically, 1 credit equals $20. Now $20 may be too expensive for some people but taking care of your body shouldn't come as a price; rather, a reward. Before entering the sauna, a staff member asked if I wanted electrolyte infused water so I gladly accepted a cup. It's important to hydrate before, during, and after entering a sauna to replenish water lost through sweat. I enjoyed the infrared sauna and the heat (135F) didn't bother me. Infact, I wished it was hotter....haha. Before I walked in, a staff member asked me what program I wanted and I believe I choose "detoxification". See my attached photos for a description of their sauna programs. Once inside, I sat then laid down while glancing through a book. There is a remote inside that allows you to adjust the light. The different coloured light settings are supposed to help the body in many ways. After getting out of the sauna, there is a mini-fridge that has a eucalyptus infused towel for cooling off. It felt nice to wrap the small towel around my neck and pat it on my chest. I highly recommend the sauna and massage chair. Visit Reset Lounge today located in quaint Chagrin Falls. Customer service is also wonderful here. Your body will enjoy a "reset" after you come here. **** - 12/200 total reviews in 2020 - 388 total overall Yelp reviews - Reviewed on 8 February 2020

Beautiful place to come and hit your own "reSet" button. Found this place originally from a Yelp…read moreElite event last year and have been back twice since! They make booking easy and fast - you can sign up for credits or simply just do a service one time. You can book your appointments over the phone or on their website, they even link the appointment to your calendar! Stepping into the ReSet Lounge is extremely relaxing and almost feels like you are at home! Was welcomed with tea and positive spirits. I booked the massage chair & nu calm this time around. The massage chair is amazing as it hits every single part of your body! You are able to relax with an eye mask, music and weighted blanket on you (all provided by the lounge). I then followed this service with nu calm and this is needed for EVERY single person in the world! Haha. The ability it has to shut my brain off and to relax and not think was truly amazing. Truly can't wait to spend more time at the ReSet lounge in the future

Whole Fitness by Jess - Females, weightlifting does NOT make you bulky, it speeds up your fat loss and shows off your toned body!

Whole Fitness by Jess

(7 reviews)

I recently moved out of state and it didn't take long to realize how good I had it at Whole Fitness…read moreby Jess. Leaving Jess and her team behind was one of the hardest parts of my move, and it immediately showed me just how exceptional that experience truly was. Jess and her team completely changed my mind set about going to the gym and working out. I was in my early 40s when I first started working out at Whole Fitness and, until I found Jess, I had never been able to stick to any kind of fitness routine. I was at my heaviest, totally overwhelmed, and honestly at my wits' end. From day one, Jess put me at ease and made me feel at home. Whole Fitness isn't a typical gym and that's what makes it so special. It's a boutique, private environment where you never feel self-conscious, intimidated, or uncomfortable. I always felt safe, cared for, and supported. The trainers and the other clients became an extension of my family, and leaving that behind was much harder than I expected. After moving, I tried to recreate that experience and quickly realized just how rare Jess and her team are. I won't turn this into a complaint about other trainers, but it became clear that what Whole Fitness offers isn't easy to find. I eventually stopped trying to replace it and started doing virtual training with Jess instead because I'm simply not willing to settle for less than the best. If you're looking for a place that truly supports you, meets you where you are, and helps you build something sustainable, this is it. Jess and her team are exceptional and I can't recommend them highly enough.

I consider myself a pretty active guy, I played sports in high school, I'm in the navy, and I've…read morelifted weights for most of my adult life. Today I participated in my wife's training session with Jess and she really made me feel the burn. She showed my how to isolate particular muscle groups that's I never have before. I always thought I was doing shoulder workouts like side raises and shoulder press correctly, but she gave me tips that really helped me activate the muscle groups with less weight than I usually use. She also made the workout fun and threw in some movements that I definitely haven't done and really challenged me. Since my wife started with Jess I've definitely seen the change in her and would recommend her to anybody looking for a trainer that really knows what they're doing.

D1 Training Aurora - gyms - Updated May 2026

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