Ohana Warrior is a great gym, especially if you're looking for a legitimate and authentic place to…read morelearn real Muay Thai or Brazilian Jiu Jitsu. In the immediate area, most gyms teach some form of Traditional Martial Arts or a cardio-style kickboxing class, but Ohana is a little gem tucked away into a shopping center where great coaches teach awesome students effective and time-tested styles of fighting. The Muay Thai classes are excellent. Mona is an extremely fun and likable coach who is technically proficient and highly motivated to push her students to a higher level. The class itself is heavy on conditioning and fundamental techniques, so you can jump right in as a beginner and get a good education on Thai kickboxing, but you'll also be building strong muscles, a healthy heart, and washboard abs. There are a handful of higher-level fighters in the gym who compete routinely in smokers and tournaments, so if you're looking to compete in Muay Thai, Ohana is a good place to get quality coaching and hard work with reliable and considerate training partners. The Brazilian Jiu Jitsu program is good; however, nearly all of the students are white belts, and the coach is only a purple belt. If you're specifically looking for a good BJJ gym, this is a little bit of a hard sell in a city as big as Dallas. The coach Tye also trains at Cobra BJJ in Plano under Eddie Ricardo, and Tye is a great coach despite only being halfway to a black belt. The class centers around fundamental techniques, followed by a few rounds of sparring; it's a great place to pick up BJJ if you've never done any grappling before. The grapplers at Ohana also compete in local tournaments when they come up, so just like with Muay Thai, if you're looking for a gym to train and compete out of, Ohana has your back. Overall I rate the gym 5 out of 5 stars. The BJJ program does leave something to be desired, but everything else is wonderful. The coaches and students are a welcoming and positive group, and the name "Ohana" (meaning "family" in Hawaiian) truly lives up to its meaning. If you're looking to meet nice people and get a good workout, Ohana is a great place for that. If you're looking to learn how to fight to compete or defend yourself, Ohana is an excellent place for you as well.

Signed my son up for classes here. Didn't think he would like getting punched but little did I know…read morehe loved it after the first class. The kids class is from 5 years old to 12 years old. On Monday they work on techniques and on Wednesday they get to spar each other for an hour. Teacher Mona is super friendly and approachable. Teacher Aris makes it really fun for the kids. The atmosphere is not intimidating but very friendly.

My husband and were looking for a new training challenge, and found Progresso Jiu Jitsu. We started…read moreprivate lessons first, and after our first session with instructor Alexander Trans, I was sold. Regardless of skill level, Alex's detailed instruction and patience lead to improved technique. For kids, Alex's program is stellar. On top of brilliant instruction from a world champion, kids learn respect, control and confidence. And all instruction is delivered positively, fostering an energetic and supportive commroderie. I highly recommend Progresso for all levels, from young kids, newbies, and black belts looking to refine their skills.

Amazing gym! Nice, spacious & clean! No malice intents when rolling. Great people to work with! I…read morewill definitely be stopping here when in town! Thank you to the big Brazilian tank Alex and his gym for the hospitality!

100% Authentic Muay Thai lessons from one of the best Muay Thai fighters ever! Kru Saekson truly is…read morea genuine human being that I considered a Martial Arts Master! Much Respect and if your in the area please treat yourself to a class and experience what Real/Authentic Muay Thai is like!

It's closed it seems. Wall inside has same pattern, all boxes. No signage. Save your timeread more

I visited this location for the first time earlier this month and had a really great experience!…read moreUpon arriving, I was greeted by a lady (didn't get her name, but she had really tone arms!) with her big smile and positive energy. I instantly felt welcomed. My friend I went with raved about the instructor, Anthony Young, and he was fantastic! I told him about a foot injury I had and he continuously came to check on me throughout the class to make sure I wasn't overextending myself while also helping me with modifications. The workout was high energy but not extremely difficult which allowed me to focus on my form and go at my own pace without feeling overwhelmed. Anthony walked around the class, adjusting forms and having one on one mitt time with multiple students. It had been a while since I last boxed so I was a little nervous to get back into it, but Anthony's kind and welcoming demeanor made me instantly feel at ease. The facility is well kept and clean, and there's lots of parking out front. Next time I'm in Dallas, I'll definitely be going back to take Anthony's class!

I've belonged to Title Boxing Clubs throughout the country. When I've cancelled due to moving. When…read moreI went into cancel, I signed on a keypad and no physical evidence. They kept withdrawing money from my credit card every month. Cancelled that card and they still figured out a way to bill. Called the owner who said he'd give me a year instead of refunding my money. How is it legal to keep charging a customer who cannot box anymore? Beyond me that this is allowed in Texas to happen.

Ricky took us through a great consultation to make sure we were signing up for something that would…read morefit our fitness goals. Great communication, friendly, and an overall great place to be a part of! They definitely want to see you succeed

From the owner: Welcome to KickHouse, your go-to fitness center & gym for a fun, high-energy, results-driven,…read morecalorie-burning fitness experience! Sick of your boring gym workout or not sure where to start? All fitness levels are welcome at our gym! Our kickboxing gym offers dynamic group fitness classes led by expert coaches that will kickstart your health & fitness journey. Our state-of-the-art fitness center is the place to be for HIIT classes, boxing classes, kickboxing classes & group fitness classes that will help you reach your goals. Join our HIIT gym & supportive fitness community by trying your first class for free! KickHouse, your local destination for group fitness classes, HIIT fitness, boxing & kickboxing!

This is my first time ever doing kickboxing and I've only been going to TFK for two weeks, BUT I…read morewanted to hop on here and give a review because I noticed there aren't many recent reviews on here. If you're like me, you read reviews before trying out a place. My advice - GIVE TFK A TRY!! I seriously love it and signed up after my first class. Joining has made me actually excited to work out! A few things went into my decision: (1) Although I was nervous to go to my first class, I immediately felt comfortable because of how friendly the trainers are. TFK has a really awesome small family dynamic and it's super inviting. (2) The workouts are challenging and I love that I'm getting a whole body workout in just 45 minutes but they aren't over my head - everyone can truly do it and the workouts leave room for growth and development at your own pace. (3) Lastly, I think the pricing is very reasonable. Well, there you have it. My honest review. Hope it helps!

Very welcoming group and each class is a good sweat and workout. Very easy to follow along toread more

I enjoyed this kickboxing class as it was nonstop ass kicking. I liked the boxing stands versus the…read morepunching bags because it won't leave your legs as bruised. They make you stand in your orthodox and south paw stances to give both sides an even workout. Unorthodox but makes sense. My only suggestion is to do all the warm-ups in the beginning and a cool down at the end with kickboxing in between. What happened was warm-up, kickboxing for a few minutes, exercises in between where you might need your gloves off, more kickboxing, and switching back and forth. It was annoying having to take off my gloves and putting them on often but I guess it gave me a chance to sip some water. We wipe down our bags after every use and I witnessed someone mopping the floors so I know the place is pretty sanitized. It feels targeted towards women but I don't know why as it would give men a good workout as well.

Don't do it! I don't think I've ever had such a difficult time EVER trying to get information on a…read moregym I've ALREADY signed up for previously, there's no post-customer care. I've had a membership before, i enjoyed what i attended (even though the coach turnover rate then was so high), and then i moved to Alaska and had to cancel. Well I'm coming to visit family for five weeks in Frisco (after 1.5 years), and having been familiar with Kickhouse, i was really wanting to sign up for the month I'm here - I even still have my two pairs of kickhouse gloves and wraps. Also this time, my mom and sister wanted to join me too. While in Alaska still, I reached out to the Frisco Instagram page in November on IG (we were even mutual friends on social from the last time i was signed up and tagging them in my stories) and explained that i wanted to sign up for the coming month, had two additional guests that also wanted month passes and we all wanted to know what that rate would be, since we were making plans. I never was able to receive an answer other than "come in for rates". I even called several times, left a voicemail and even reached out there to the general Kickhouse (vs Frisco specifically), and also didn't receive any response... I'm not sure on what the gatekeep is. I've already signed up previously, you would think there would be some returning-customer loyalty or even interest. Especially if I'm bringing two more. I didn't need a "pitch" like my first visit or even a discount, i already knew i was going to sign up AND with two more, but just wanted to relay the cost so we can prepare in advance. NEVER received an answer. It was embarrassing to relay to the my mom and sister that I can't get an answer on rates after weeks of trying... I called two other kickboxing gyms in the area after giving this multiple tries, and immediately got answers with rates, so we found an alternative really quickly when i tried. But totally sucks! It completely ruined my perspective on this chain and i genuinely was really excited to give it another go with two additional people :( if you guys aren't going to provide rates other than in person, the sites should totally be updated to say that. Not every request is just surface interest... especially if it's a returning customer. I don't need a pitch, i just needed a rate to relay so we can prepare. Maybe they have such a negative experience with getting customers they have to have in-person pressure only?? No idea... but totally bummed.

My son has been coming here for over 2 years, he absolutely love this place. The staff and the…read morefacilities are top notch. My son has gained so much confidence and Warrior has taught him skills to defend himself and show respect to others

Warrior Martial Arts in Plano is amazing. The coaches are friendly and knowledgeable with kids…read moreand adults. If you are looking for great place to train BJJ, Muay Thai or MMA with your family you must check this place out.

Love this Kung Fu school! They are great with people of all ages, my whole family goes to this…read moreschool. This school is like my 2nd family!

I've been going to this gym for a few months now and the training that I've received here has…read moregotten me to a level where each time I compete I'm bringing home first place medals. So if you're someone who has always wanted to learn martial arts and how to practically use it while learning how to fight, then I would recommend going here!

Here we are, the day after my 6-week challenge, 30lbs lighter than when I came in. Super grateful…read morefor this challenge. My background is full of sports/team training with coaches. After I graduated, all of the workouts stopped, but I brought my bad eating habits with me and over a span of 9 years later, I was shy 12lbs of 300lbs. I'm 6'2" and 27 years old. Definitely shouldn't have been that large. About to take this plan, along with a new membership at Mezger, and keep it going until I lose another 30lbs to get to my goal weight. Stick to the plan, you'll see the results. These guys know what they're talking about, apparently. This works, bottom line.

Joining Mezger Martial Arts has been one the smartest choices I made. I joined the 6 week challenge…read moreand let me say that I actually seen quick results that I for sure would have not seen if I would of stuck with my LA fitness membership. Audrey and Guy do this for a living and you can see the passion they have in transforming people. I started with a weight of 198 and lost 17lbs. Drop a body fat percentage of 6.7! And by the last day left with a 3.8 muscle gain!! Would definitely recommend not only because you meet cool people and see results but you will learn self defense and how to have more self-control. Guy and Audrey thanks for this life changing experience!! If you want results and can tolerate pain don't think about it join this gym!!