I started at PMY with the hope and intention to deepen my practice after spending a few years at a corporate yoga studio. I knew after my first class that this is where I want to be. Crystal and Andrew have created an amazing, inclusive community of practitioners and teachers. After about a year, I committed to their 200 HR YTT program and it was the best experience of my life. Their knowledge is incredibly deep, and the program gave equal weight to history and philosophy as it did to teaching and asana practice. What made it truly special was the space they created for self-reflection and genuine personal growth. Highly recommend. read more

Power moves has been my yoga home for years because of the phenomenal instructors, the warm welcoming environment, and the variety of classes that are offered. Highly recommed! read more

Such a great studio, in an awesome location! I just moved here a few months ago, and I was so worried about finding a new yoga studio...luckily, a friend of mine recommended Power Moves! The staff are extremely welcoming and kind - especially the owners! They are two of the sweetest people and teach THE BEST classes, ever! Every teacher is accommodating, Also, the prices are very reasonable as well! read more

Power Moves Yoga (PMY) is a blessing! Crystal and Andrew are knowledgeable and professional. I've experienced multiple gyms and studios, and their attention to detail is like no other. For example, they know every member's name, the studio is immaculate, their instructors are joyful, welcoming, and supportive. PMY takes the interest of its members to heart, accommodating all fitness and Yogi levels. There is a class for everyone, a studio without judgment and always a kind word, a place to be inspired every time you go and find your calm. read more

Excellent classes taught by a great group of teachers in a beautiful studio. A very welcoming place where you can grow your practice. Each teacher brings a unique perspective to her or her class, along with terrific guidance that will help you understand and improve your yoga. read more

My time in a Power Moves Yoga class is my favorite time of the day. Truly a wonderful place to practice yoga.

I was waiting for my take-out one night at a local Batavia restaurant when I came across Sure Movements free week yoga ad. This instantly grabbed my attention as I have yet to know of any yoga studio to offer a free week trial. For someone like me who always wanted to give yoga a try but didn't know where to start, I had to jump on this opportunity. On my first visit I walked into to a very welcoming and friendly environment. Andrew and Crystal created an amazing space and no detail was overlooked. Throughout my free week, I made an attempt to try every class they had to offer. I was not disappointed one bit by the way each class was taught. For being a complete novice to yoga, I thought I was going to feel out of place but they taught to all skill levels which made me feel really comfortable. I would definitely recommend Sure Movements to all my friends and family. Their studio is of the highest quality and both Andrew and Crystal take pride in their practice and it comes out through each session they teach. I am excited to continue my practice with them and looking forward in gaining all the benefits that yoga has to offer. read more

The PMY community has given me a safe, welcoming place to practice on my mat. The PMY team is kind and helpful in motivating yogis to improve with out pressure. The variety of classes keeps thing interesting for me. read more

I have been part of the PMY family for almost a year! I am so glad they opened a location in St Charles. This studio is beautiful, clean, organized. The instructors will make you feel welcomed once you get to know everyone is almost like a big family. The owners Crystal and Andrew are caring, knowledgeable, and provide valuable instruction for anyone at any level. There is something for everyone here, meditation, restoration, vinyasa, power flow, foundations, and advanced classes! Whatever level or interest in yoga this studio is well rounded. I also completed my 200hr ytt and the experience was life changing. I did my research before picking power moves training program. I chose PMY and I am so glad I did. They pour their hearts into the training. It's well planned, organized, informative and will prepare you to be a confident yoga teacher. I highly recommend giving this place a try you won't regret it. read more

This yoga studio is amazing. I cannot say enough how comfortable all the staff and members make me feel. The owners are so friendly, kind, knowledgeable and understanding. Great place to flow and be a yogi. read more

The best yoga studio I have ever been to, truly. It is spotless and the bathroom/shower/locker room area is just lovely. The staff is exceptional. In addition to that, I took my yoga teacher's training here. This changed my practice completely. I struggle to stay on track, but, the owners/staff did not let me quit. They are the embodiment of yoga lifestyle AND fitness. TOP NOTCH!!! read more

Power Moves Yoga has something for everyone: restorative, beginning power yoga, vinyasa, yoga strength, gentle flow. All of the instructors are highly trained and provide a consistent level of safe, interesting, and inspiring classes. The studio is clean and welcomes all, from complete newbies to experienced practitioners. read more

This is a wonderfully welcoming studio to practice hot yoga in. The owners are humble and always available if you need assistance. The studio is very clean and aesthetically pleasing to the eye. They have a cute boutique and a variety of class formats to choose from. They have a locker room with showers for those who need to clean up after a hot yoga class. My only wish is for a non-heated advanced class to appease my traditional roots. read more

I discovered yoga a few years ago while going through a rough spot in my life. I moved to Geneva about 3 years ago and feel like I have been searching for that "perfect for me" yoga studio I once had. I finally found it! I LOVE this place! Great flow, great vibe! I left my first session so excited, I felt like I could have clicked my heels together in the parking lot! Plus, they offer a great trial period. I will definitely be becoming a monthly unlimited member once my trial is up. read more

Just tried Sure Movements this morning - 6AM class! I was the only attendee, but Crystal did not make me feel weird about it at all. I was nervous, as I am not the most slimmest of people, and upon finding out that the studio was at 90 degrees for the class - I somehow missed that fact when I was looking at the class schedule the week before! But I wasn't daunted. Crystal took me through the strength class like a pro - she knew which poses might give me trouble and offered modifications before I even knew I needed them. The studio is big, clean, and well laid-out. We used free weights as well, and I really enjoyed that - it really made you feel that you were getting a workout, vs a relaxing, traditional yoga session. The cold towel during shavasana at the end was the absolute jam - I could've laid there in the dark with my eyes closed, listening to Crystal talk about breathing and letting go with that cold, herbal-smelling towel over my forehead all day! Sadly, all good things must end. The studio is gorgeous - I won't lie, it's probably the nicest yoga studio I've seen. They have a full, beautiful locker room with showers and all the amenities you could possibly need. Bath and Body Works hand soaps graced the sinks, and there was plenty of space to take a shower and get ready if you needed to jet to work right after a class. I wish I could give 4 1/2 stars - the 1/2 star being just that the drop-in class rate is $20, which is $2 more than who I think is their biggest competitor, Shine Yoga in downtown Batavia. SM offers that 6AM class, though, which gives them an advantage over Shine for this work from home mom! Since they're new in town, the free week is great, but I would've loved an introductory drop-in rate of $10-15 or so for a month or something like that. Due to my schedule, I won't be going more than once a week, so the free week is really to me just a free class. All that being said, I would recommend this studio in a minute to anyone who is looking to add a regular yoga practice to their regimen, and I am glad to have another yoga studio in town! read more

Such a wonderful studio!! The staff is so supportive, helpful, and kind. They genuinely care about their students. A wide range of classes for all fitness levels, offering alternate poses to accommodate people at their level. A warm, welcoming studio that embraces every Body, and uniquely celebrates the beauty of diversity. Everyone is made to feel welcome here, no matter what your background. The owners are some of the kindest people I've met since moving here from California. I highly recommend taking classes here! A rare gem in the community! read more

Sure Movements is a beautiful, clean studio where you will receive instruction from knowledgeable, caring, and motivating instructors. I did their 1-week trial offer while exploring studios near my parents' house, and I will definitely be back when I visit them. I tried three different classes and was impressed with the variety of styles and how the instructors made an effort to be inclusive of all different yoga-experience levels. My brother, a first-timer to yoga, felt welcomed and also really enjoyed the studio. I would highly recommend this studio if you live in the tri-cities! read more

For what it's worth I have been one time. I took my daughters to a fundraiser for animal rescue on Christmas. It was a father and daughter outing. I've been to many a gym, this one smelled clean and looked better in person than it did in the pictures. As for the class it combined 3 types of yoga they offer. The instructor was fantastic, I believe i was Breanne. She was fantastic. SHe set a comfortable pace, enough time for water breaks (the room was HOT) and as a yoga rookie, I felt like I got a kick ass workout. WIll I be going back. . . . . . . .absolutely. I travel a lot so a monthly membership would be wasted on me but it seems they offer a 10 class pack or a drop in rates would be a great compromise. I will say that my class size was large and I didn't get a lot of feedback on if I was doing it right, I just kinda copied the people that seemed to know what to do but many of the efficiencies and fine techniques we lost on me. That is only a minor negative in my opinion. I now want to go back regularly and work on it, because with the limited experience I had, I had a really good workout and it can be a fun family activity. Bottom line, good schedule, great facility, welcoming environment. My limited interaction with the instructor was great, during the class she was encouraging, respectful of her craft, and came off as kind, friendly and very unpretentious. I will definitely be going back. read more

Crystal and Andrew are absolutely wonderful people and the facility is amazing! The bathrooms are stocked with common amenities you might need (and often forget) it's the little touches that make It so comfortable. read more

Sure Movements Yoga is a fantastic yoga studio. They have a great variety of classes and at a variety of times through out the day. I have never had a problem getting to class, even with a busy schedule. The studio is really clean, probably the cleanest yoga studio I have been to. The team at the studio is great! They are welcoming, knowledgeable and bring the right amount of motivation to each class. Plus, they have great taste in music. I feel very fortunate to have such an awesome studio close by. Check it out--you will not regret it! read more