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    Power Moves

    4.9 (20 reviews)
    Open 6:00 am - 8:00 pm

    Services - Power Moves

    Group fitness

    Virtual fitness classes

    Power Moves Photos

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    5 months ago

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    7 years ago

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    7 years ago

    My time in a Power Moves Yoga class is my favorite time of the day. Truly a wonderful place to practice yoga.

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    10 years ago

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    Ask the Community - Power Moves

    Review Highlights - Power Moves

    I started at PMY with the hope and intention to deepen my practice after spending a few years at a corporate yoga studio.

    Mentioned in 3 reviews

    Read more highlights

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    Bikram Yoga St. Charles

    Bikram Yoga St. Charles

    (27 reviews)

    If this is what hell feels like then I promise to be good from now on…read more 90 minutes in 105 degree heat next to a studio full of other stinky, sweaty people. Not my idea of a fun Wednesday night. Kirby led the first class I attended. Don't let her soft voice and smiling face. Once the door to the studio closes, she will do her best to keep you in. Her encouragement helped me last 75 minutes before I had to call it quits before I lost consciousness. I came out dehydrated, "pruney" from being soaked in sweat, and with numb hands and feet that I couldn't move due to cramping from electrolyte loss. Learn from my mistakes: -drink gatorade or vitamin water throughout the day before coming -come 15 min early to lay your mat out in the studio but don't stay in the room (believe me, an extra 15 min in the heat could make the difference of you surviving the whole class) -don't take huge gulps of water during the class, your tummy will get full and you'll feel nauseous Don't forget to bring: -mat -big towel for your mat -little towel to wipe the drip off your face -plenty of water (think about leaving it in the freezer a couple hours before class)

    AAAAAMAZING!!!! I workout daily, and I have NEVER sweat so much in my LIFE!!! This is such a…read moregreat workout. It will definitely change your body from inside out. This 90 minutes of hell is worth EVERY SECOND. It is tough at first, but now I am ADDICTED!!! The body just feels so refreshed right after the class and the day after. People get great results from taking this class! If it's tough the first time, don't give up, go back, it only gets easier! LOCK YOUR KNEES and BREATH!!! =)

    V Fusion Studio - 5 instructors, 23 available classes per week.  5 different formats to choose from

    V Fusion Studio

    (13 reviews)

    If you want to feel the burn, go to a gym, if you want to feel the burn so bad it feels like your…read moremuscles are broken, go to V Fusion Studio. I've never worked out so hard in my life. They trick you because the movements seem so simple, so you think that you're totally capable of doing these things. Then your blood evacuates your limbs out of sheer terror, and your muscles are left on their own. The location isn't so hard to find because of the "1/2" listed in their address. I had a feeling it was an upstairs unit after seeing that. I came in very last minute, and scrambled to a spot right before they started. No introductions, no nonsense. You are here to work. I think there was a sign in the entrance that said as much. I can't say I wasn't warned. If you need more examples of how hard you work, YOU DO ZUMBA AS A WARM UP! You know, that hardcore aerobic workout that serves as a stand alone in normal workout studios? That's child's play at V Fusion! This review might be coming off as negative, and I don't mean for it to be. Just know what you're getting into before you go. This will WORK you. I was warned I was going to be sore for a few days. I could feel it immediately after my workout, and after my yoga experience, I had a feeling as much. I worked out on Sunday. On Wednesday, I still couldn't put a coat on without a struggle. I thought my shoulder muscles were torn. I had cool thigh muscle bulges above my knee. I felt like Steven friggin Segal. I have since told all my friends that this place will ensure a great workout and even better butt kicking. I plan to go back for sure. Let's just hope I don't die.

    I have participated in lots of different exercises and gyms and I love to work out. V Fusion is the…read more"gourmet restaurant" of fitness studios with a tasty menu of classes.The classes are carefully crafted, detailed and nuanced. The teachers are thoughtful and challenging,and place consistent attention to alignment and form,thus reducing risk of injury. When I go to V Fusion I know my muscles will be pushed to feel the burn,stretched to maintain flexibility and balanced in very creative and engaging ways. Even after working out at Fusion for 4 years I am still learning ways to improve my posture, my core continues to get stronger and my muscles are getting more and more lengthened and defined. It's a remarkable place, in a humble yet sunny studio on State Street in Geneva. And unlike many workout places, there are many windows with natural light streaming in, and fresh air: V Fusion is a friendly atmosphere with skilled instructors who care about each and every participant regardless of their fitness level.

    Buddha Gandhi And Me - Buddhas, stones, and jewelry

    Buddha Gandhi And Me

    (2 reviews)

    I decided to check out this place on a whim at the request of a couple of friends. It wasn't…read moredifficult to find and as soon as I stepped through the door I felt welcomed. I browsed over the yoga products, hoops, buddhas and jewelry. They actually had a very nice selection. Then one of the employees, Greg, gave me a tour of the place. He showed me the yoga studio; the meditation room, which was a dimly lit room with floor pillows all around with the sound of peaceful meditational music playing softly; the study, which was a room with floor seats and floor tables, a couple of bookshelves to read the works of Carlos Castaneda, Deepak Chopra, Eckhart Tolle, (to name a few) and books on Feng Shui; and last, but certainly not least, the Amethyst Biomat room, which looked like a a massage room. This I tried. I had to lie down on the biomat for about 25 minutes and just meditate by myself. The mat is filled with Amethyst crystals The mat felt warm while I was in this dimly lit room diffused with essential oils. Everywhere I looked there was something positive. The Himalayan salt crystal...The white sage...The dream catcher on the door... Totally awesome relaxing experience! I left feeling very calm and peaceful. Definitely will be back.

    Buddha Gandhi and Me is an acquaint and welcoming holistic center with personal charm. Its unique…read moreatmosphere and positive energy makes me want more and more. I go there to get away and distress from my everyday routine. The owners Chris and Taylor are amazing people and have a heart of gold. They offer classes which are small and personal; some of the classes they offer are meditation, Yoga mat and Aerial Yoga, martial arts for children and much more. If you need a deep nap and re-energize in a short period of time try out their Amethyst crystal mat. They also have a wonderful shop of nifty gadgets from all over the world, books and clothing. I definitely recommend this place if you are trying to escape from reality. Oh and don't forget to meet Piggly Brown and his owner Greg.

    Power Moves - yoga - Updated May 2026

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