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Tulsa, OK

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10 months ago

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Stretch Haven - Your Thai mat awaits

Stretch Haven

5.0(1 review)
0.7 mi•Midtown

Body feels blissful after a 1.5 hr session of Thai yoga stretch. I really needed the one-on-one…read moreassisted stretching yoga because regular yoga poses in classes wasn't working for me recently. My muscles were just so tight from extreme stress the past year. I am so glad to hear about Nahla from a friend who also had a session that totally exceeded her expectations. I really like the mix of assisted stretch with massage techniques. I feel the SURGE of feel-good hormones after the session. Im gonna go every two months as a treat to my beautiful self.

From the owner: Welcome to Stretch Haven, where breath, body, and balance meet…read more With full certifications beyond 500 hrs, Stretch Haven offers a serene, personalized approach to wellness through private and semi-private sessions in Thai Yoga, meditation, Restorative/Vinyasa/Yin & kids Yoga. Each session is guided with intention, whether you’re seeking deep release, mindful movement, or quiet restoration. What makes us unique is our fusion of ancient Thai bodywork, modern stretch therapy, and meditative stillness. Every experience is tailored to your energy, mobility, and goals—never one-size-fits-all. We also host seasonal retreats and teacher trainings, designed for those who want to deepen their practice or share the art of mindful movement with others. 🪷 Come as you are. Leave aligned, renewed, and centered in your own rhythm. Stretch Haven – where flexibility becomes freedom.

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Stretch Haven
Stretch Haven
Stretch Haven

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Ferrante Family Wellness

Ferrante Family Wellness

5.0(5 reviews)
4.5 mi•South Tulsa

Jennifer is great. She works to understand the issue you are dealing with and goes above and…read morebeyond to teach meditation and hypnosis techniques to help you work thru the issues. But you should know there are no magic bullets. It takes time. So plan on multiple sessions to get to the underlying issues that need focus.

What a team this is. Wow…read more I had a nervous system co-regulation session with Jennifer. I initially booked because I was in the process of moving, changing jobs, and in the middle of an over-all upside down life transition. I was having difficulty sleeping and making time for myself. I am so grateful I took an hour of my time to spend on her table. When I arrived, she greeted me warmly and gave me a cup of herbal tea. The table was comfortable and she walked me through exactly what she would be doing. Then, the magic. I definitely felt the moment my body was at ease as she put warm packs on my joints and I drifted in and out of consciousness. Was it sleep? Deep relaxation? I don't recall, but as a wholistic practitioner myself I can say I hope to send future clients to her to experience what I did. HIGHLY recommend her services to anyone who is high stress, struggling with mood / emotional regulation, over worked, or on their own healing journey toward discovering Self again. 10/10. ***** I also had a 90 minute massage with John on a separate occasion. As someone who typically prefers female body workers, I can say I was very comfortable and impressed with John's gentle and safe nature. He is incredibly kind and asked specific questions to help focus the attention on what my body needed. I typically have migraines and I had one at the start of our session. The pain went from a 8/10 to about a 3/10 within the session and subsided a few hours after. I cannot recommend this duo enough!

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Ferrante Family Wellness
Ferrante Family Wellness
Ferrante Family Wellness

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Power Life - yoga - Updated October 2026

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