I have been gaining more and more weight over the years......no thanks to Yelp :) but thankful to…read moreYelp for helping me find this place! I have been going steady now for about two weeks and can say that everything so far has been more than positive. It is affordable, and so many classes to choose from. Charity is a rockstar and reached out to me right away to help me feel encouraged and set up with the tools I needed to succeed. (goals, measurements, eating plan, etc) The class itself is 25 VERY hardcore minutes, but I leave every time feeling accomplished and dead tired (the good kind) I love that it is woman only and all body types are represented. BONUS - yoga twice a week! If you have been in a slump over the years like I have, i would strongly encourage you to give this place a shot.

I had always wanted to try out the bootcamp craze, so when I saw the Groupon deal, I was all over…read moreit. The classes were awesome. Only 35 minutes, but your butt was kicked for those 35 minutes straight. I always left dripping with sweat. There are also a TON of class times (who has classes at 3:30pm on weekdays?! This place!!). You're bound to find SOMETHING that would work. The instructors were nice and encouraged you throughout the workouts. Some even learn your names, so it feels really home-y. If you sign up for their e-mails, be prepared to receive regular, cheesy e-mails trying to get you to buy things (ex. workout plans). -1 star for that.

Super fun, challenging classes. A great place to meet other women/moms. So far, I love it…read more I can't wait until it is cool enough for outdoor class.

From the owner: Our purpose is to help mom's iMprove their overall quality of life! Tulsa has a need for…read moremotherhood community, health, and fitness. There needed to be a place where mom's not only got a work out in and than left quickly after, feeling still disconnected, but where they could have comraderie, support from other moms, and have fun while getting awesome results. When we take ownership of our choices and our bodies we can make healthy changes to improve our lives which leads us to feeling good physically, mentally, and emotionally- that is when we radiate our Mom power and those around us benefit as well! Stroller Strength is a 60 minute full body workout combining cardio (power walking & or jogging) and strength training using resistance tubes and your body weight while having your child in the stroller with you. No need for childcare and no judgement when you have to tend to your baby. Aubrey will be there to help and we are all mom's who understand and no matter what you will get a great workout! Walk-n-Talk is an additional free bonus class for members of eMpower fitness. We will meet once every other week to walk or hike leisurely for 30 min, bringing your child is optional. This will include a nutrition topic and Aubrey will provide you with a healthy recipe to take home. We also have weekly playdates and mom's night outs

UPDATE: Seven months later and I still enjoy the classes!…read moreThis is my favourite studio. Everyone- and I mean everyone is so kind and supportive. The studio is always clean and comfortable. End of update. I cannot say enough good things about Orange Theory and this location specifically. I started my journey with OTF about a year and a half ago and it has been a fun one! From the different challenges and benchmarks to just all around relationships you make while at the gym... this is why I feel comfortable giving it five stars. Those reasons as well as I have traveled to other locations around the US and the coaches and front desk attendants are the friendliest and are super helpful. I certainly have my favorite coaches, but I cannot choose just one. All are amazing! The current roster there is: Rachel - Head Coach Maggie Brandy Shelby Lauren Theresa All of them are top notch and you will not be disappointed. I am a bit of an obsessor for corrections and all of them give constructive help every class! I also enjoy the extra activities they put on for the members. So fun! Your first class is free. I recommend giving it at least one try. You will have a great time and sweat. Win/win!

Moved to Tulsa over a year ago and have been going to Midtown OTF ever since. The coaches are…read moreextremely knowledgeable, helpful and fun! Thoroughly enjoy being able to get in a great workout to start my day!

Love everything about this gym! I call it my 1st successful gym relationship…read more At 49 I've joined and quit many different gyms but 4 years ago I tried Oklahoma Fit and found my gym family!

Amazing place to workout. Always something new and fresh the trainers keep us on our toes…read more Amazing transformations. So glad to have joined this gym. Thank you

Elite Training-The name says it all. If top notch personal training is what you want, then this is…read moreyour spot. I've been training with Robert for about a month now and I am already getting results! He helps me stay encouraged and push beyond my limits, which is very important to me!

Loved the provided workouts and flexibility to be able to adjust to my needs. Home workouts worked…read morewell throughout my duration of training. Elite rocks!

Absolutely the most welcoming gym, where you will REALLY get in shape! Everybody helps each other…read moreout, no one is above anyone else. Just all around a great crossfit gym!

My favorite gym and workout I've found in Tulsa. Very affordable and a great group of people to…read morework out with. The leaders are helpful and help with form. Highly recommend this place.

I love ORANGE THEORY * exceptional experience with South Tulsa OT! What to expect: Quality…read moretrainers*Clean*Judgement FREE* * * The intensity level is up to you!! It's you vs. you. *coaches and staff will encourage you and support your journey!! My advice: Don't show up with excuses (or your kids) no childcare at OT ** (it's not the end of the world) ***NO CONTRACT*** I don't usually leave feedback, but this place is worth it.

Highly recommend - especially for anyone trying to control ADHd or depression. The orange lights,…read moremusic and keeping your heart rate in the "orange zone" gives a great blast of endorphins that will last all day. The structure, detailed routines and instructions are just what everyone trying to control the chaos in their brain needs. The South Tulsa coaches - Mac, Ryan, Niki and Heather - are all inspiring, fun, personable and warm. Will help you with any modifications you need. (Serious athletes and all those in between seem to love it too!)

Erin Hawkins is trainer extraordinaire! I have Been working out in some form or the other for most…read moreof my adult life, however mostly a cardio junkie. I was in great cardiovascular shape when I met Erin but lacking in strength--I couldn't complete 10 push ups in a row!!! Erin introduced me to weight lifting and changed my body! I have done personal training and group classes with Erin, developing Abs, beautiful definition in my shoulders, glutes, and legs. Not only is Erin an effective trainer, she is fun to be around and creates a safe gym environment for all. I truly can't recommend Erin Hawkins as a personal trainer enough!

Gymratzz is top notch with a top notch trainer!! Her skills and knowledge are above excellent!!…read moreErin makes you feel super comfortable and confident!! Any questions or concerns, she is able answer and help you through anything. I have had lots of trainers and she by far exceeds expectation!! Wanna be badass then you are in the right place!!

Pros: I love this place! Finally found the one. The workouts are challenging, but totally doable…read more Friendly and helpful instructors. They teach modifications for every activity. Small class size. The other attendees are super nice and welcoming. Clean, organized, close to my home, plenty of parking. Since moving here in April, I've tried out several places. I worked with a personal trainer at Lifetime Fitness and did private Pilates sessions (what I liked when I lived in Houston); tried Tulsa Fitness Systems (another boot camp place similar to one I enjoyed in Phoenix); and joined the local YMCA. I didn't feel like those places were a good fit for me. I had almost given up hope, and then stumbled upon this place. Cons: none!

Pros: I did a similar workout (same brand) in Phoenix, AZ so I knew what to expect going in. It's…read morelike sharing the cost of a personal trainer with a group of people. The trainers here are friendly and are very good about modifying exercises for those that need more/less intensity. Also, they're diligent about coming by to correct my form (which I need). Those with physical injuries/impairments would benefit most from their small group training sessions (included in my trial membership). Small group training is a bit more personalized and tailored to the needs of the 4-5 participants. Tulsa Fitness Systems also offers personal training. On their website, it says they have some kind of program to improve your golf game? I think this would make a great Christmas gift for my boyfriend! They take credit cards. Plenty of parking. Cons: wish it was closer to my home or work, but totally worth the drive. I'm not crazy about all the running (not really that much, I just HATE running). I think I'm developing shin splints--which always happens when I run. I may start sneaking away when the running starts (usually at the end of the workout)...

TFS is an amazing place to workout, with equipment you won't see anywhere in Tulsa! The atmosphere…read moreis electric, music is playing loud people are working hard and the myzone stats up on a screen pushes you to workout that much harder!!! The trainers keep you on your toes with different workout everyday, that also switches out each month. Your body doesn't have enough time to get "used to" any particular workout. TFS is for all fitness levels, you can always modify, go lighter and the trainers are always there to help!! You cant go wrong at TFS