Used to be an outstanding place to work out, but over the last few months the quality has declined…read moresignificantly. Started by making the lap pool unavailable in the afternoons. They have allowed a swim team to occupy EVERY SINGLE LANE. I was told this was temporary and they would be done with the pool by January. It is now February and they are still here. There has been no mention of this on the club schedule. Then there's the state of the equipment. There's been a lot of equipment down for repairs. There has also been a lot of torn padding. Broken mirror in the locker room that took almost 2 weeks to fix. Sauna that's down almost 2weeks out of every month All of this and no ACTUAL club manager. Email left unanswered. For what they charge there should be more attention and accountability.

It is clean and welcoming. Friendly staff and spa has great LMTs. Pools are inviting and classes…read moreare dope.

Great gym for getting in & getting your workout done without a lot of fuss ... BUT if fuss is what…read moreyou need, they also have a spa which is fabulous! Even though they are busy, they always are able to get me in for my lash lift!

2nd FL west wing 4th row in area Adjacent to classroom for…read moremonths blowing ice cold air. Requested help that has been completely ignored. You do not have any "seniors" in this area, the conditions are intolerable and ignored by mgmt. Not a plus for mgmt who cares about its members.

Awesome location and really enjoy working with Barry. Appreciate him tailoring a workout to fit my…read moreneeds and experience level.

I love this place. Well equipped for exactly what it is and aims to be, this is a true barbell club…read morewith plenty of free weights, bars, dumbbells, essential machines, etc to really get down and put in some work. Loved the seamless 24-hr access, easy membership, etc. Everyone I encountered, which was pretty rare, was courteous and positive. Easy to blast tunes on the sound system when I was the only one. Great place!!

Excellent facility and good diversity in equipment. Safe 24/7. Highly recommend. Members are…read morealways careful and the place is clean as a whistle.

Best gym I have EVER joined, the environment is welcoming and the gym floor/lobby is the cleanest I…read morehave seen. Not only is the gym welcoming and clean but it has a variety of equipment and DELICIOUS smoothies. If you are thinking about joining a gym, I highly recommend this one!

This gym is truly a great place. If you are an experienced lifter, some of the equipment will bring…read moreyou nostalgic moments. Theres some tried and true old school, hard to find equipment here, plenty of benches and free weights. The facility is very clean, staff works hard to keep it in good order and it's greatly appreciated. The atmosphere is excellent, there's a few Tulsa icons who train here and are as nice as can be. You will feel at home in this gym, regardless of your experience or physique, you will be treated with respect so long as you are respectful yourself. 10/10

This is my favorite gym I've ever gone to. It's not super fancy, but it's got a lot of weights and…read moreCrossFit equipment and the layout is great. It's never too crowded and the people that work there are incredibly cool. They keep the gym super clean. It's definitely a weightlifters gym but even so, the vibe is very welcoming. The monthly price is great, too.

I have been a member for several years. It's a good health club with top quality machines, 2 salt…read morewater pools, pickle balls, and lots of classes. I just haven't had time to go and it looks like life will be busy for me until next January, so I am canceling my membership. When I called the business office to ask if I could put my membership on hold for a few months, the lady who answered the phone was rather rude. I asked about pausing my membership and she said in a harsh rather scolding tone that I couldn't cancel a membership over the phone but would have to go in. I told her I didn't ask about cancelling but pausing. She said there's no pausing, again in a harsh tone. I might join again when I have more time. I had been told a couple of years ago that I could pause for a couple of months. I guess they changed that policy.

The locker room facilities are great and very clean. I like…read morehaving my own locker and the option of having my laundry done. I enjoy the wet sauna Plenty of staff always on hand to help or answers questions about equipment or make suggestions about exercises. Staff is always friendly; even at 5:30 am!!! Great place to make new friends.

Erin Hawkins is trainer extraordinaire! I have Been working out in some form or the other for most…read moreof my adult life, however mostly a cardio junkie. I was in great cardiovascular shape when I met Erin but lacking in strength--I couldn't complete 10 push ups in a row!!! Erin introduced me to weight lifting and changed my body! I have done personal training and group classes with Erin, developing Abs, beautiful definition in my shoulders, glutes, and legs. Not only is Erin an effective trainer, she is fun to be around and creates a safe gym environment for all. I truly can't recommend Erin Hawkins as a personal trainer enough!

Gymratzz is top notch with a top notch trainer!! Her skills and knowledge are above excellent!!…read moreErin makes you feel super comfortable and confident!! Any questions or concerns, she is able answer and help you through anything. I have had lots of trainers and she by far exceeds expectation!! Wanna be badass then you are in the right place!!

I love this gym!! I've worked out my entire life, and they keep it clean, organized, and perfect…read more Concentrate on our workout! Everyone's been awesome, but Patrick, who is the overnight guy in charge, does a great job working with everyone and I stay here because of the people! Great job guys and keep it up! A+.

This is a decent gym. No frills. The machinery is older, but not bad. Some of the machines are not…read moremaintained as well at this chain of gyms as they are at Crunch in the area. Staff here is pretty mid. Not good not bad just pretty neutral. Hardly any classes. Pretty good selection of cardio and strength training machines. Good area for calisthenics as well. I would not choose this gym over some other big box options, but this is the gym that my fiancé has always gone to, so I come with him pretty often.

I have trained at some great places in the Tulsa area, but Sheepdog is above the rest, the best of…read morethe best. I felt welcome from my first time training there. My first day training there (April 2, 2025), I was 223, and now (October 26, 2025), I am 163. I owe a lot of that to this place. You will feel welcome from the 1st time you come in the door. The instructors are very knowledgeable at what they do.

Absolutely the best instruction in jiujitsu in Tulsa. Clean, professional facilities and wonderful…read moreteachers. THE place to train in Tulsa