I love taking classes at barre3! For me it is about the workout, yes, but also about the community…read moreof people. I just love all of them that are involved. Before I get into the details I want to mention they do give at least one free class to try it out. I highly recommend it. You can test it out. Take a water bottle (and towel) with you. :) Classes are typically 45 minutes with some being 60. The instructors are well-trained and incredibly kind. I also like that even if you go at the same time every day there could be a different instructor which keeps you feeling like you are doing something new. They each have their own style and part in the class that they like. The workouts are fairly well rounded with lots of stretching, isometric holds and pulses and even a slight cardio burst. You can modify anything any time which I like because those legs get to screaming at me! Typically at the end of class there is a relaxed breathing that helps you start the day off right. There was a change in hands about a year ago and while the other owners did a great job, I can see some great and positive changes happening. I also wanted to mention sometimes they have themed classes. The most recent were Wicked and the Life of a Showgirl. They had prizes and treats and had some fun decorations up.

Barre3 is such an amazing community! These women are so welcoming. They create a beautiful and…read moreclean space where moms and women of all ages can train for strength, stability and cardiovascular endurance. If you haven't tried it, sign up for your first free class. You will fall in love!

This location is part of a plaza with shared parking in front and street parking on the side of the…read morebuilding. I have attended a few different classes here and at different times in the morning, mid day and evening classes. Everyone is really nice. The instructors are friendly and the classrooms are good and as hard as you want them to be and you will be pushed to take it up a notch. I like the variety of movements which target specific muscle groups and getting a whole body workout.

Love getting a great work out with Pun! Her encouragement during class always makes me try harder…read more!!! She's great!

It was an amazing workout. Everyone was so nice and kind there! Taking a first class was so easy…read moreand not intimidating at all because of staffing!!! Love love love it here.

Great variety of classes! Teachers are the best & the community here is unlike any other for a…read moreplace to workout & connect! Good for any fitness level! Always challenging!

I had a great time. I am so thankful for the community class…read more The instruction was clear and a little challenging, but I was able to modify. The heat felt great. I also enjoyed the lavender spritz on my feet. Michelle is super nice and personable. The studio is clean and I like that we can use the spray and towels to clean personal mats after class. Those hot yoga moves produce a lot of sweat! There are even frames on the mirrors to take selfies. You have a great community.

There is parking in the back of the complex and street parking in front. The studio is on the 2nd…read morefloor of the building. I went to a semi heated class Barre-lates. It was a different kind of workout that had moves from yoga, barre and Pilates which seems in line with the company name. I liked it and it wasn't too hot which was something I was worried about. They offer a variety of classes and will be back to check out the candlelight class.

Love this place and they staff is amazing. The workouts are easy to follow and enjoy. You really…read morefeel good after.

I LOVE HOTWORX!!! It is so worth it, i love going with my friends, I highly recommend!read more

I have been a member for several years. It's a good health club with top quality machines, 2 salt…read morewater pools, pickle balls, and lots of classes. I just haven't had time to go and it looks like life will be busy for me until next January, so I am canceling my membership. When I called the business office to ask if I could put my membership on hold for a few months, the lady who answered the phone was rather rude. I asked about pausing my membership and she said in a harsh rather scolding tone that I couldn't cancel a membership over the phone but would have to go in. I told her I didn't ask about cancelling but pausing. She said there's no pausing, again in a harsh tone. I might join again when I have more time. I had been told a couple of years ago that I could pause for a couple of months. I guess they changed that policy.

The locker room facilities are great and very clean. I like…read morehaving my own locker and the option of having my laundry done. I enjoy the wet sauna Plenty of staff always on hand to help or answers questions about equipment or make suggestions about exercises. Staff is always friendly; even at 5:30 am!!! Great place to make new friends.

Super fun, challenging classes. A great place to meet other women/moms. So far, I love it…read more I can't wait until it is cool enough for outdoor class.

From the owner: Our purpose is to help mom's iMprove their overall quality of life! Tulsa has a need for…read moremotherhood community, health, and fitness. There needed to be a place where mom's not only got a work out in and than left quickly after, feeling still disconnected, but where they could have comraderie, support from other moms, and have fun while getting awesome results. When we take ownership of our choices and our bodies we can make healthy changes to improve our lives which leads us to feeling good physically, mentally, and emotionally- that is when we radiate our Mom power and those around us benefit as well! Stroller Strength is a 60 minute full body workout combining cardio (power walking & or jogging) and strength training using resistance tubes and your body weight while having your child in the stroller with you. No need for childcare and no judgement when you have to tend to your baby. Aubrey will be there to help and we are all mom's who understand and no matter what you will get a great workout! Walk-n-Talk is an additional free bonus class for members of eMpower fitness. We will meet once every other week to walk or hike leisurely for 30 min, bringing your child is optional. This will include a nutrition topic and Aubrey will provide you with a healthy recipe to take home. We also have weekly playdates and mom's night outs

I started taking spin classes with Cindy McKinney at another studio last year. She recently made a…read moremove to Monique's and I couldn't be happier. The studio has a very welcoming vibe and the spin classes are great. Also, there are a ton of windows that provide a beautiful view while you spin. Cindy is always implementing new techniques and keeps everyone engaged and challenged during her class. I can't recommend her enough!

Live in Broken Arrow and went to a spin class with Joy and it was so awesome!!! From the music to…read moreher energy everything was great. Will definitely make that commute again!!

I work in the Fitness space and recently moved to Tulsa…read more Enjoy checking out different gyms and have done so many times while traveling. Been checking out different gyms in Tulsa and this more of an informative review. VASA Fitness model is the Planet Fitness without the Lunk with amazing low cost membership prices and a focus in selling lots of memberships while delivering everything you could want from a big box gym opened 4AM to 12 AM. This gym has it All! Separate cardio Machines section, at the time of my visit the rowers were still being set up and I found out that the leak on the roof has been there for a while with rowers being rain on. This seems a bit neglectful and is the only reason why I'm giving it a four at this point Two functional Fitness areas with loads of equipment some very nice medicine balls, loads of Kettlebells up to 88 lbs which typically are not found in Big box gyms. NightClub vibe Spin bike studio for classes. Barre and Group Fitness Studio Pool and Hot tub Basketball Courts Large and clean Lockeroom with showers Huge DB area with Heavy DB's Large Machine area with everything from Cables, to Plate loaded machines. Massage Tables Personal Training Pad Best of all for me a separate area with 8 Olympic weightlifting/ Powerlifting with squat racks and bumper plates. The one thing I wasn't clear on but also did not see any signs saying not to do was dropping weights for The olympic Weighlifter/Crossfitter/Powerlifter. I did do some snatches and Clean and Jerks but they were light and I brought them down with control. The reason why I said I wasn't clear on that is because lots of gyms will have Platforms and bumper plates and still have a no dropping policy or members that will complain, I hope that's not the case here because this the right set up for it and it's separate from any other equipment. Overall great gym with everything you could want. I was there 7:30 AM- 9 AM on their Free trial pass and it wasn't busy.

As you can see from other reviews. this business is unethical when it comes to cancelling. They…read morealready charge you a $60 fee to sign up, before your monthly membership fee. And they warn you that if you cancel before you've been a member, they will charge you another $25. BUT- THEY ALSO CHARGE YOU FOR AN EXTRA MONTH when you cancel. I joined in January. I cancelled today (June 25). That means I was a member for 6 months and was exempt from the $25 cancellation fee. Just minutes after I cancelled my membership on the app, my bank was charged another $14 for the month of July. Apparently it was in the fine print of the sign up documents that they would do this. Here is the email I received from their Customer Support: Hello Michelle, The terms on the membership are a 30 days' notice for cancellation. Anything owed up until the date of cancellation and any payments set to draft in the next 30 days are owed. We apologize that you were unaware of this policy as it is in the membership agreement signed at the start of each membership. We love having you apart of the VASA Fitness family and want to have you stick around! We wanted to offer a one month credit to your membership if you'd like to stay. Please let us know if you'd like to have the one month credit placed, or continue with cancelling your membership. If you are wanting to continue with the cancellation, please provide us with your reason for leaving VASA Fitness. Mckenna Member Services Representative JUST AVOID VASA. Use a gym who operates in an ethical manner. No hidden fine print.