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Power Life

5.0 (1 review)
Closed • 9:00 am - 9:30 AM

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Abundance Food Co-op

Abundance Food Co-op

4.5(42 reviews)
2.3 mi•South Wedge
•$$

I've been here before but never got around to writing a review, glad we stopped in recently!…read more I used to think, since it's a Co-Op, it was only for members. But that's changed (or maybe I just misunderstood!), and now anyone can shop here. Prices are a bit higher about $2-$5 more than other grocery stores depending on what you're getting, also know you're supporting a community focused, local business. It's not a huge place, but they've got a solid selection of essentials, and some nice specialty items too. There's even an outdoor area if you want to relax with a snack or a drink. Staff is pleasant, friendly and helpful. They have private parking lot! I'll definitely be back.

I am so excited, to have found this place. Today was my first visit. It's nice and clean, they have…read moregreat grocery selections, they also have pre-prepared foods, all my favorite staples. It's a bit of a drive for me, but worth it. The staff were so pleasant, kind, and patient. I have a disability, and Richard took his time to explain everything to me. You can just go in and shop, or you can join the co-op. I joined, there are a lot of benefits, including discounts, events, they want to hear from you, and suggestions. It's in the South Wedge. A great neighborhood, and it's decorated outside and has some amazing murals so you can't miss it. I wish I had thought to take pictures. Will do it next time. Bring your own bags. Parking was easy. The aisles are nice and wide. They have small baskets that roll, making it really easy for someone with disabilities to shop. Their meat section is all frozen, which is fine. I bought frozen wild salmon. They have a big sausage section, with some delicious sounding ingredients. I will have to get some next time.

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Abundance Food Co-op - Bulk section

Bulk section

Abundance Food Co-op - Back entrance

Back entrance

Abundance Food Co-op

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Project Leannation - Picked up my meals and a shake

Project Leannation

4.5(63 reviews)
3.4 mi
•$$

I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.

The nicest staff ever! The Dubai chocolate proteins balls are my absolute favorite. It's also in…read morethe perfect location for cortland students!

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Project Leannation
Project Leannation
Project Leannation - Ample seating

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Ample seating

Power Life - acaibowls - Updated November 2026

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