Great information in the workshop! Very knowledgeable. Casual group attitude. Made me feel…read morecomfortable by explaining all of the activities. I never felt like I didn't know what to do. I was given choices so I could do what felt comfortable to me.

I've been coming here for almost a year. I've been pregnant, in shape, out of shape, and I've…read morealways gotten something out of every class. There's a variety of classes and instructors so you can find what works for you. It's completely judgement-free and open to all skill levels. My 5yo goes to the kid classes and has a great time! They definitely care about their clients and about the community.

This not lukewarm yoga, be ready to SWEAT. It's a nice studio with easy parking. Classes are led in…read moresuch a way that veterans and newcomers alike can participate. They offer a variety of classes and there are several different instructors. I think I've taken at least 1 class from each instructor and they are all wonderful in their differences. My favorite class is 26 and 2/Bikram, and I really enjoy Yogi Robin. She has a way of keeping you from thinking too much about how hard it is to hold a pose, even if it's only for 1 minute. She's an excellent storyteller who encourages experienced students to perfect a pose and equally guides those who are just getting started in their practice.

I've been going to Bikram hot yoga for a year consistently and love all of the classes. They have…read morebikram, Pilates, barre, and three other styles of yoga. I love that they have a mix of different classes and all of the teachers are fantastic! I love that each teacher have their own unique style. They offer various times through out the day and they have the best package deals! It's a little community here and I've met awesome friends. My favorite classes are 6 am yoga with Phyllis, 6 pm bikram with Lukas, 10 am Pilates with David, and Saturday Bikram with Fatima. All the classes are truly great though. I highly recommend this studio.

I was visiting Charlottesville and needed a yoga home for the next few nights. I came across this…read morefabulous studio and was very in awe with the instructors and the community. The space was very lovely, spacious and convenient parking wise. All the teachers and students were friendly. During classes I appreciated each teacher as they all have their own personality and provided a safe place to really re-ground. My last class was the candlelight on Thursday and instantly after class I thought, I'm really going to miss this studio. I hope to visit again when I'm in town. Super clean and cozy. Thank you Caroline, Kira, Megan and Stephanie for providing such great space and flow!

I really enjoyed the 30 day into to FlyDog Yoga. I enjoyed taking aerial level 1 on Saturdays, as…read morewell as the Yin and Barre classes. As a beginner yogi, I am always wanting feedback on my form, and I appreciated that the instructors would stay after and answer any questions I had and also give me additional feedback. However, my latest experience after the 30 day trial wasn't the best, and I don't think I'll be returning. I attended my first aerial level 2 class, and I felt like a burden the entire time. It appeared that everyone was already well bonded--which was fine, but there wasn't much explanation behind any of the poses, and it was expected that I know poses that were completely foreign coming from level one. This was really discouraging, and I know I have a lot of room for growth in my practice, but I'd rather do it in a space where I feel comfortable with where I am in my practice.

Took the Friday happy hour class, this class is all levels so don't be intimidated…read more Gray is a great teacher.

I really love this studio. I signed up for the first month $50 and really enjoyed my time there…read more Unfortunately I got a job at a different yoga studio so I can't justify continuing to pay for a membership when I'm getting free yoga elsewhere but i would totally go back for a drop in just to do Petra's yin class!!!

I've been attending Dragonfly for a little over a year now. It's one of my favorite places to go!…read moreThey have both a hot studio (on William Street) and a regular studio (on Caroline Street). I've taken classes with several instructors who range from soothing to energizing...and usually matches just what I need that day. Most importantly, I never feel that I'm being judged if I can't do a particular move. Dragonfly is all about acceptance and doing what's right for you and your body.

A friend of mine had invited me to attend a relax and unwind hot yoga session one night over a year…read moreand a half ago and I have been hooked on yoga and this studio ever since. I knew nothing about yoga before joining and I have learned so much. The sense of community within the studio that starts with the front desk staff and certainly encompasses all the instructors nourishes me in ways I didn't even know I was missing. I highly recommend Dragonfly for anyone of any skill level interested in yoga.

Love this place, great instructor that really help you perform the moves the correct way. Lots of…read moreencouragement and motivation. I signed up last month and already see a lot of progress and I really look forward to the classes.

From the owner: Pitaiyo is the fusion of three exercise disciplines: pilates, tai chi, and yoga. Pitaiyo is a…read morelicensed exercise program. Find an instructor near you or get trained in the methodology and formats. Check out our website www.pitaiyo.com and Facebook page for upcoming events.

Do not buy their Mindfulness Meditation Online Certification. Buy Deborah's book and save yourself…read more$800-$1,200 usd. Once you purchase it, they make you sign a no-refund document, for a reason. The content can be found for free on youtube and in the book for $20. There is literally no other valuable thing on the other side of the paywall. They say they are non-profit for they sure profit from people who take this course.

Business model and execution of the plan is ridiculous. If you are looking for a place to relax…read moreand introspect this is not it.

I've been so focused on helping people this past year with meeting their weight loss goals, writing…read moreup kettlebell workouts, my business then on top of that homeschooling, self education, everyday mom life, I'll be quiet honest.. started to get pretty overwhelmed. I had no more time for my own home workouts or energy left to finish the day and be a happy person. I needed a change, get away from the house. That's when I started researching gyms near me that have day care. Despite 3 star yelp reviews on this location I still wanted to go in and take a good look at myself. Im so happy I did. I honestly don't have anything bad to say about this place. Folks that left negative reviews about membership- don't y'all read fine print before signing? Everything is clearly printed. When shopping around for a gym, Always ask about cancellation fines and other fees that go with closing your membership. Most gyms have some type of a fine. Gym equipment out dated? no, they are not. Golds gym has a great selection on all of their equipment, from fancy to standard to old school machines. You choose what suits you best. Place is nice and clean, they do a pretty great job with cleanliness. Staff is friendly and super helpful. Their kids zone sealed the deal for me. The ladies that run that place are AWESOME! My kiddos love it. They do projects, kids fit, games, music... you name it, they do it! My kids can't wait to go back every day. (Motivates me to get out of the house even more) Love Antonio (manager) he goes above and beyond with helping people. Very friendly and a good listener. John, one of the trainers, is full of knowledge and motivation. Before signing up for golds membership I told myself I won't get a trainer due to already loosing 50lb (and having massive followers on Instagram for kettlebell workouts with weight loss program, I was pretty much settled in my comfort zone) but then came John who is full of enthusiasm, motivation and knowledge. It was nice to finally get someone who could push me for a change. While it's true that a personal trainer should have your best interest at heart, they cannot make you go to the gym. They are there to put the wheels in motion, support you, and help you reach your fitness goals. How often you go to the gym and the effort you put into your workouts is entirely up to you. When you sign up, you get a free 1 hr meeting with a trainer. Ask as many questions as possible on how to use some of the machines, what work outs are best to reach your goals, diets ect. They are there to help and guide you. The most important thing is to try and inspire people so they can be great in whatever they want to do. that's exactly what staff at golds gym do. The only changes I would do to this gym is replace all shower heads in the showers. They are painful. Oh and maybe build a pool :D ? Just a thought :) Other than that, thank you Golds gym for all that y'all do! Love your motivation pictures on the walls and staff!

Cancelation is ridiculous. Intentionally difficult to make you spend more money. Would not…read morerecommend signing up for this gym.