Specialties
I am a Board-Certified Structural Integrator, Rolfer, Yoga Instructor, and Movement Specialist who has worked for the last eight years helping clients relieve pain and feel better in their bodies.
Rolfing® Structural Integration, is a form of hands-on therapy and movement education named after its founder, Dr. Ida P. Rolf. Rolfing is a principles-based approach to healing that works to organize a person in relation to gravity, easing tension and balancing posture.
Rolfing is based on the idea that human function is improved when the segments of the body (head, torso, pelvis, legs, feet) are properly aligned relieving pain and discomfort, and improving overall performance and health.
I see clients privately for 75-minute Rolfing sessions and 60-minute yoga and movement sessions.
I am committed to serving clients of all backgrounds, sizes, orientations, and identities.
Meet the Business Owner: Tristan K.
Tristan Koepke is Certified Rolfer™, dancer, movement educator, and yoga instructor. He currently maintains a practice in Minneapolis, Minnesota.
He holds a certificate in Rolfing® Structural Integration from the Rolf Institute® and is board-certified by the International Association of Structural Integrators. He also holds a BA in Dance from the University of Minnesota-Twin Cities, and a Certificate in Yoga Instruction from CorePower. In addition, he has studied many somatic practices, such as Klein Technique™, Alexander Technique, and SpiralDynamik®
He is excited to work with clients who are curious about themselves, excited about healing and change, and interested in gaining flexibility, resiliency, ease, and comfort. Working with clients one-on-one or in small groups, he promotes an attention towards awareness and sensation.