Cheryl is a professional. She is very safey concsious and at 76 I trust her and do what she says…read more She is VERY pattient! But she doesn't let you get aeay with anything either.

I can not say enough positive things about Cheryl. She is the best trainer I have ever worked with…read more I've been working with her for only 6 months at this point and have learned more than I did in the past decade working with other trainers. She is a wealth of knowledge, extremely patient, and motivating. Very warm and welcoming gym environment. Small, supportive community. I cannot recommend the Dunxeon enough. I feel very lucky that my friend recommended it to me.

AC unit broken, been out of service since last year. Right now they have big floor unit fans…read moreblowing up dust all over the place. Need to keep up with filling up the paper towels in the gym. Spray cleaning bottles are just refilled with water no disinfectant liquid to wipe down the equipments after use. Things in the bathrooms are broken example soap dispensers.And showers have mildew Lockers are out dated and few are broken. Gym is starting to smell like A$$...Need to advise OSHA....For safety health issues..

I did a trial here and honestly, it just wasn't for me. I heard great things about Powerhouse but I…read moredidn't feel comfortable working out here. Yes, there's a lot of fitness competitors here so at first it was kind of intimidating. I also went at a really busy time so a lot of the machines I wanted to use wasn't available. I decided to come back at an off time which was WAY better. I got to do my workout but something about the gym just made me feel like I did not want to come back and workout there. It also feels not as clean compared to other gyms. Pricing here seems to be reasonable and there is plenty of parking in the lot but unfortunately it just wasn't for me. I am glad I got to try it out!

F45 is amazing! It's the best decision I've ever made!! I would definitely recommend F45 if you…read morewant to start getting in shape and motivated! The COACHES are super awesome and helpful! The environment is truly a great positive experience. I was hooked after my first class. I'm genuinely grateful for my close good friend Cristi who invited me!! Thank you and thank you F45

I'm from the mainland and dropped in for a class today. This was amazing! I've been doing CrossFit…read morefor many, many years, and honestly prefer this over CrossFit. In addition, the staff were super nice and helpful, and I would highly suggest this type of workout, no matter what level you're at. Thanks so much Justin and to the entire team!

Back in February I decided to make my health a priority after gaining 25lbs by searching for a…read morequality trainer that would help me lose the weight. I honestly didn't want a generic, cookie cutter, so called trainer that you find at most fitness gyms, so I started my search on yelp. After doing my research, I was surprised there weren't many trainers on island. Some trainers were overpriced, others had small gyms, or they weren't willing to work with your schedule. There was only a few that caught my interest but no one stood out like Reno. Or let me say, Reno was the only one that was personal, spoke to me over the phone and invited me to check out his gym. After I met Reno, I noticed that he really cares about his clients. He's the the type of trainer that will motivate you to push without injuring yourself. He's the type to notice and modify your movement to prevent prevent injury that you make have not disclosed because you wanted to feel capable. Reno really helps you view success, strength and fitness differently. Overall his work out regimens for each class are fresh and creative, having you feel like a warrior that conquered the battle. Going to R Fit has brought me so much joy and has been the best investment for my health. Not only am I reaching my goals, healthier, stronger, and fit but I have a new Ohana. So my advice is, nobody is too busy, it's just a matter of priorities. Let R Fit be your priority.

I've been to many gyms/circuit training places and have had trainers in the past, but I can…read morehonestly say that Reno is the most supportive and dedicated trainer that I've ever had! Client retention is something that most gyms lack because they are more focused on "quantity over quality"; RFit on the other hand is very different from the pack. Reno is so dedicated to his clients! He is so personable and exudes such positivity which are key skills that many gyms fail to do. My husband and I have been going to Reno for 3 years now and plan to continue on as long as he's around. We value his skills as a trainer and most of all, the friendship that we've gained along the way! His gym has all the tools that are needed for clients to meet their goals; whether it's weight loss, improving your mobility or strengthening your core... RFit is the place to go! The biggest thing that I value as a plus size gal, is that RFit is truly a facility to WORKOUT at. It's not a meat market where you feel the need to wear makeup and dress up to look good for others. The group classes are awesome and full of positivity; they will challenge anyone no matter what your physical status is - plus size, skinny, muscular... You will feel the burn! There are bathrooms equipped with showers and toilets, locker space, free parking and Reno keeps the overall space super nice and clean. There are personal sessions which I valued because Reno can assess your fitness level during the one on one and cater your workouts accordingly. RFit also offers group classes which I grew to love because you get to meet like minded people who are also focused on reaching their goals. Overall, I can't stress enough how great this place is and really, you have to check it out for yourself! Please take the time to come on down and try it out for a month at the least; I promise that you'll be coming back for more. If you want a dedicated, nice, cool, super funny and skilled trainer; Reno is your man!

Great coaching and facilities. Easy to find convenient location. Enjoyed the workout.read more

This is a really great CrossFit gym…read more I hadn't done CF for a couple of years when I went to my first class here. The Coach could see I needed some help so she scheduled some sessions with me to coach me basic barbell movements. All of the coaches always review all of movements prior to each workout and this has helped to drill those basic fundamentals into me. My performance and fitness have greatly improved as a result. I am very happy I chose this gym. By the way, I'm 65 years old. Each workout is scaled for people of varying levels of fitness and ability. I am really glad I checked this place out.

I unsubscribed from notifications and somehow still receive spam texts. I don't understand how and…read morethe fact there is no pricing soured me from even trying.

highly recommend this fitness center over others especially if you are out of shape or older and…read morenot in the best of shape as they have a great class called fit for 50. I love this class as the teachers motivate you in a positive way and it's great because they have accountability to keep you motivated in attending class and being interactive with your health goals. I started to feel a big difference within the first two weeks of attending and the classes run Monday, Wednesday & Friday. I had more energy. I could feel more muscle mass and even though the class is only half an hour you get an intense work workout not only cardio but muscle building. Before I started, I was in the worst shape of my life, always getting sick and feeling fatigue most of the time . After being there for about a month, I can say I have a new outlook on life and truly appreciate what they have done for me.

Went for a Sunday workout Welcoming coaches…read moreIt's open concept, no AC but they do have fans Definitely contributed to the difficulty of the workout. Would definitely come back when back in Honolulu

I took my first F45 class a couple of days ago and I'm still feeling it - in the best way. My…read morefriends have taken a few classes here so we decided to book a class together. There were three of us so luckily, we were able to be put in the same group and do the circuit together. Since it was my first class I got there 15 minutes early. There was plenty of parking when I showed up, but as the class time got closer the parking lot filled up. I always get nervous when taking a new type of workout class but the staff walked me through the space and how they structure the classes. Essentially, there are different stations and in groups of 3-4 you move through each workout with breaks in between sets. They also break up the sets with ab workouts etc. that you do as a whole group. They have screens to follow what each workout is and they also go through all the workouts at the beginning of the class. I will say that there was one workout, I think either a deadlift or Romanian deadlift- that I could feel that I wasn't doing properly. Lucky for me, someone in the group behind me saw and gave me some pointers. The music was really fun and upbeat- can't wait to go again with my friends!

I've been getting Physical Therapy here at their Kapolei branch for a couple of months and it's…read morebeen really amazing and helpful. I had a tear to my right biceps tendon and after surgery, recovery has been slow, up until getting physical therapy here. Tammi and Maili are both incredibly knowledgeable and helpful with my recovery. Before getting Therapy here, I was so depressed thinking that I'll never get better. I'm now experiencing the positive effects of the therapy and guidance they both provide. From the Women that checks the patients in, to the Therapists, this place is top notch! Everyone is so nice, the entire place from waiting area to the gym is clean and orderly. Very organized. They also have a TV in the waiting area with video showing the employees when they have gatherings and celebrations. They truly are Ohana here. Again, very courteous and helpful Staff. I would recommend Core Sports Physical Therapy to anyone who needs specialized therapy to move forward in Life! Aloha Core Sports!!

This place is a joke. My husband accidentally gave them the wrong days hes available to do therapy…read moreand they discharged services right there and then. His doctor is pissed, he referred him to another place to do his therapy. So when yall make appointments with this company, make sure you you dont miss on any appts because they have no problem dropping you lmao