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Pole Appeal

5.0 (3 reviews)
Closed • 5:00 pm - 9:15 PM

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Group fitness

Virtual fitness classes

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Pole Velocity Dance And Fitness - Continuing/Intermediate Move

Pole Velocity Dance And Fitness

(3 reviews)

Lincoln Square

Angela is AWESOME! She has such a unique way of connecting with all her students at one time that…read moreit feels like it's just you and her, even if there are others with your class. She is very professional and gives you the freedom to be as creative and sexy as you want. She doesn't make you feel pressured to be a certain way, so if you wanted to, you could be goofy, sexy, graceful, etc. How you interpret pole is exactly that, your interpretation. She's on time, organized, and really friendly. This isn't just a regular aerobics class. The moves you do are more suggestive and require more athletic ability than you think. It would be really nerve racking for anyone who's just starting out or not comfortable enough with themselves to just strut their stuff on the pole right away, but Angela helps ease that tension. She's got a really cute little studio in her living room with 5 poles. They are all perfectly spaced and she's got sexy lighting and mirrors in their too. Seriously, it's just this awesome girl room where you can just let your freak flag fly! I'll rave about Pole Velocity all day. Had my first class week and was feeling hesitant about how it would go, but Angela is great. She's got credibility, experience, and a nice little set up that makes you feel comfortable there. Plus, she's got these cute fluffy cats that chill out and watch you dance which is hilarious. Love the class, love the prices, love the environment. Great!!! UPDATE 5/30/2014 A year and a half later and I am still going here. Angela is wonderful. She is an excellent teacher and I have learned so much. I have my own pole now and I still take classes because I can always use a little instruction. Her aerial fit class is so much fun. She hosts little "open house" parties for her students so we can all hang out and dance, see each others progress. it's so much fun here! a nice little family.

This place is okay. It's a home studio with decent prices. You learn a lot of spins and the…read moreinstructor gives you one on one attention. It isn't a place to learn sexy moves but it is a good workout. Street parking is decent. This place would get a five if the instructor didn't talk negatively about her students. She's not professional but if you want to learn the basics come here and branch off to something different.

CircEsteem - CircEsteem's annual Gala 2017

CircEsteem

(25 reviews)

Uptown

CircEsteem was once a wonderful organization and has great potential, but that is unfortunately…read morecompletely wasted now due to terrible mismanagement. The teaching staff is amazing, talented, kind and knowledgable. However, those at the top of the administration have demonstrated a complete disregard for the working conditions of the entire staff, and pay themselves a very generous salary but constantly ask their employees to make sacrifices. As a result, the staff is constantly overworked, underpaid and underappreciated for their dedication. The turn-over rate of employees over the past several years has grown incredibly high and is a clear indication of the lack of professionalism and respect shown by upper management. Directors have frequently disregarded safety standards and repeatedly ignored the very reasonable concerns brought forward by staff and students. They also actively discourage whistleblowers from raising awareness on safety issues. This naturally creates a dangerous environment for students. For an organization who's core mission statement is to build self-Esteem, they do an incredible job of destroying the esteem of staff, and blatantly demand silence and compliance, and aggressively bully employees rather than making any effort to find understanding or compromise. This type of upper management class division, discrimination and subjugation has happened before with other nonprofit organizations, which inevitably resulted in strikes and petitions that were widely reported on the news. It is a shame that they would choose to risk this and strongarm employees into submission and lay off those who try to stand up for their rights, rather than have civil discourse. When more than half of the staff is extremely unhappy, and those that attempt to raise awareness of any concerns are fired or pushed out, that is a problem that requires consideration on how to restructure and they have taken zero steps to do so and have shown no accountability. I strongly encourage CircEsteem teachers to strike and unionize as soon as possible, or this trend of exploitation will only continue to worsen. The Executive Director also needs to resign, as it is blatantly evident that he is not qualified for the position and is clearly not upholding CircEsteem's mission of mutual respect, humility, patience, love and self-reflection. Bottomline - do not work for CircEsteem, and consider other options for circus arts.

didn't like free water tasted like shit I would rather drink trumps Blood than Their water. Other…read morethat than pretty mid place

Lakeview Athletic Club - Building Entrance

Lakeview Athletic Club

(305 reviews)

Lakeview

Great gym. Very gay, but welcoming to all. Steamroom and sauna…read more Good price for Chicago. Great energy: busy, but never overful or cramped. LOTS of open space. All solid, new equipment, friendly staff and clientele. 2 very large adjoining workout areas: 1 for free weights and cables; the other for machines, more dumbbells and benches, big turf area, etc. Separate stretching room (with walls and door), with mats, rollers, etc, and 1- to 8-pound weights for light stuff. The deck is 2 feet away, and stretching out there is encouraged, including bringing out ot the matts, etc. Many people take advantage when it's nice, leaving unlimited space. Not much waiting: the usual few choke points: barbell benches and (to a lesser extent) the cablec rossovers (where you need both.) Way more dumbbell benches than most gyms this size, all adjustable to incline/flat. 12-15 cable stations, always a few open. Group classes included, with large spin room and vert big class studio. Pool. Roof deck. Everything included: towels in 3 sizes, including shower size, soap, shampoo, conditioner, hairdryer, etc. Built in combo lockers, so you never bring a lock. I was very happy using trainer Troy Myree. (See below on great offer.) All the other trainers seem excellent (watching them with clients.) Very cleaning including spotless locker room. I'm satisfied enough to commute 1.5 miles with no car. (Bike except very cold winter or wet, then bus.) --- WHEN JOINING OR CONSIDERING: They officially give you 1 free workout, but I asked my sales rep for more to try it at different times, and she happily gave me 3. (I let her know I was definitely joining LVAC or FCC, and wanted to try them both a few times. That was true, and LVAC was an easy call. (About half the price, much better energy and clientele. FCC is over a mile closer to me, but I still picked LVAC.). Take advantage of the 1-time joining offer of 3 personal trainer sessions very cheap. (They offered to anyone for a short window 9 months later.)

Not a safe gym! Especially the men's locker rooms (steam room and sauna). Staff were not helpful.read more

Jungki Kwan Midwest - Dojang decoration...

Jungki Kwan Midwest

(8 reviews)

Lincoln Square

This is a great place to learn Hapkido. Hapkido is a korean martial art that uses fun stuff like…read morekicks, strikes, and joint locks to immobilize your opponet. Hapkido is easier to pick up and use than some other martial arts and they aren't above teaching you some quick and dirty ways to ruin someone's day (which I will leave to your imagination). Master Kevin is the main guy and he is really down-to-earth and patient with total rookies like myself. The hours are great - they have classes seven days a week and evenings. The first class is free and if they see someone new they'll teach some quick, easy-to-learn self-defense stuff along with the regular class. Even if you don't sign up, you will have a new trick or two up your sleeve in case you ever need it. Try it out!

Truly awesome martial arts!!! This is Hapkido as intended without crazy aerials designed to woo…read morecrowds of S. Koreans or writers from Black Belt Magazine... a good indication that a Hapkido school is actually teaching something else. Here the emphasis is placed on learning the techniques correctly intertwined with basic street knowledge and a good dose of common sense which is refreshing. Master Kevin has been teaching Hapkido since he was in his teens, holds his BS in Education, has years of experience bouncing Chicago nightclubs and performing security/bodyguard work for major names in the Hip Hop world, and is now the premier instructor for the Jung Ki Kwan Hapkido in the Midwest. This is a man who understands fighting, self-defense, and the psychology of what happens in a confrontation and is able to teach why the techniques work based on his experiences rather than just teaching material without ever having tested its practicality. Now that I have been training here for the last 6 months, I can't imagine studying Hapkido under anyone else. Also available are classes in Kuhapdo which is a Korean sword style as well as women-only classes in Self-Defense and the new female instructed FitCut class that focuses heavily on core strength through the use of the sword, cardio, and coordinated movement. As Mark noted, Hapkido is a Korean martial art and is commonly translated as "the way of coordinated energy/power". It is also frequently described using words like "dynamic" and "eclectic" because it combines so many different types of response that are all based on redirecting your opponent's energy and returning it in a circular motion, typically along with a final strike or series of strikes intended to end the fight. In addition to basic strikes and low kicks, you learn joint locks, pressure points, throws, and some weapons at more advanced levels. Finally, Hapkido is not a Korean version of the Japanese Aikido whose techniques typically end short before leaving the realm of defensive measures. Simply put, Hapkido is street fighting which also helps distinguish it from competitive arts like Karate, Tae Kwan Do, Kickboxing, Judo, or BJJ. I have nothing but respect for other arts but competitive martial arts generally consider our final strikes "dirty" or "illegal" because they focus on how to score points in a match. In my eyes, if you're in a real fight, I'll skip over anything designed for competitive back-and-forth point scoring and do whatever I need to in order to walk away in 1 piece. Realistically, that may simply mean running but if my back is against a wall, this is a martial art that just may save my neck. This is a great school. Pricing is fair and Master Kevin will never try to get you to sign a lengthy contract. To my knowledge, he doesn't even have contracts other than asking that you let him know 30 days before leaving. Also worth noting, the entire syllabus is available on DVD in English being performed by the current Grandmaster in Korea (http://jkkmedia.com) and is a great way to supplement the material you get in class and reinforce your understanding so that you can train at a more accelerated pace. Check out the International Hapkido USA website (http://jungkifamily.com) for class times and any additional information.

Pole Appeal - aerialfitness - Updated May 2026

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