1. Pluta Movement Therapeutics

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Solana Beach, CA

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Pluta Movement Therapeutics

5.0 (9 reviews)
Open • 8:00 am - 7:00 pm

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7 years ago

Pluta Therapeutics is now Holistic Physical Therapy and Yoga Healing in the same location.

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12 years ago

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RISE Physical Therapy - Solana Beach - Injury Prevention

RISE Physical Therapy - Solana Beach

4.9(65 reviews)
0.5 mi

I worked with Ciara at RISE Physical Therapy (Solana Beach) for the past year for my knees, back…read moreand hip issues. Ciara is a great Physical Therapist and does an amazing job! She is very knowledgeable, a great listener, fun to talk to and always mixes up my sessions. No PT session is ever the same and she challenges me at every session to do more than I think I am capable of doing. Ciara customizes every session based on how I am doing and always gives recommendations on ways to improve and get better. Because of her sessions, my knees have improved, and I am able to go on much longer walks and I am able to do my day-to-day activities with greater ease. My hip issues have improved dramatically. RISE in Solana Beach is a small PT office but they do a great job in their space to provide an hour of great, personalized PT care. I am fortunate to have found this great office and Ciara close by.

I broke my shoulder in Dec 2024 and went to PT at the Solana Beach location. The pain was…read moretremendous and I could not even lift my arm. Read the reviews and decided I wanted to work with Ciara. She is patient, kind, encouraging and also very conversant (one time I asked her if they are trained on how to have wonderful conversations with clients). Most importantly she knew what to do with my injury and she and others on her team helped me to full recovery! When I couldn't schedule with Ciara I worked with several other team members who were great too, including Erik, Peter and Autumn. Love Riley at the front desk who is very efficient and friendly. In a way I was a little sad at my last appointment to leave this great group of young folks. I highly recommend Rise Physical Therapy in Solana Beach.

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RISE Physical Therapy - Solana Beach - Injury Prevention

Injury Prevention

RISE Physical Therapy - Solana Beach - Neurological Rehabilitation

Neurological Rehabilitation

RISE Physical Therapy - Solana Beach - Balance Training

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Balance Training

SpineZone Physical Therapy - Del Mar

SpineZone Physical Therapy - Del Mar

4.5(35 reviews)
4.2 mi

I have been a patient of Spine zone on 2 seperate occasions for 48 weeks. During that period i have…read moreexperienced nothing put pure professionalism, pure caring, pure exhibition of expertise and knowledge. Kindness, consideration for me as a person, me as a patient, as well as my condition. Spine zone has allowed me to take over my life by showing me that I have much greater potential that I knew and that I could be the master of my progress and destination in my rehabilitation. I cannot say enough about these fine people. Each and everyone of them has been an asset in my journey back to having a useful body and creating a mindset that I have not experienced since my accident 33 years ago. I do more now that I have during that period, and more than I did even before my accident. I can only say thanks, knowing it falls far short of acknowleding what I have gained. It is truly a debt I cannot repay. thank you to all of you that took part in my care and all of those in the background that work hard evey day to make these services available to their patients and continue to imporove those services. It is a great organization and a great plan that is used to bring those of us with little hope back to feeing, looking and thinking better every day.

My experience at SpineZone was a very good one. This was particularly true after my schedule…read morebecame consistent seeing the same physical therapists for most of my sessions. The physical therapists are very understanding and patient. They offered me an effective program while at the SpineZone location and while at home. Part of the program included using the various specially designed machines. Combined with the free-standing exercises and excellent guidance from the physical therapists, I could feel the improvements throughout the program with great results. Highly recommended.

Body100 Physical Therapy

Body100 Physical Therapy

5.0(6 reviews)
1.9 mi

Kyle and his program are amazing. Regardless of your physical setback or injury you are in the…read moreright hands with someone that is competent and directly focused on you. I am a family nurse practitioner who has referred tons of patients to all of the physical therapy locations around town, but when it was my turn for my injury, I searched high and low and found someone that wouldn't just follow me around with the clipboard and tell me to go from machine machine and give me printouts to do at home. I've been suffering from an ankle injury that did not get better with traditional physical therapy. I had an MRI and finally a consult with a surgeon who told me that only cure was to fuse my ankle. So in a last ditch effort, I bought 10 sessions with Kyle and it changed my life. I now have stronger ankles than I did before and did not appreciate the importance of ankle stability. I have zero pain on a day-to-day basis where previously I had pain with every step and my ankle would get exhausted with long walks. Now I can run at Orangetheory and I'm back to playing pickle ball and my life has so improved since I met him/he gave me my life back! Coincidentally one day when I was at Orangetheory I heard a lady talking about her Physical Therapist with a similar experience, and we both realized it was Kyle! He's fixing everyone around town!

Dr. Kyle Wade is the best physical therapist we've ever met. We dealt with debilitating shin…read moresplints and Kyle was able to help us with strengthening and recovery. Kyle was able to customize a program so we could get back to exercise right away.

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Body100 Physical Therapy - Personal training results

Personal training results

Body100 Physical Therapy
Body100 Physical Therapy

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ProActive Physical Therapy and Sports Medicine - Physical Therapy room

ProActive Physical Therapy and Sports Medicine

4.7(34 reviews)
3.8 mi•Carmel Valley

Donavin was a supportive and an extremely knowledgeable Physical…read more Therapist. He listened to all the little details and complaints about my complex situation( in my mind) . Pain can make you a crazy person. He developed a care plan that was specific to my needs. I had so many ups and downs. He consistently knew how to respond to my body being to tight , consul me and give the needed strengthening exercises even when I thought I was just done!!. I have been a patient since August to December. He came in consistently and never waivered to any patient . He still sees me at the BAY CUB because of course he comes in hours early and leaves late so he finishes everything. For his professionalism and unwavering dedication I give him 5 stars. The team at Proactive is a well oiled machine in large part due to Jen and her unwavering commitment. She is like the strong Mother who keeps everyone in line. Call backs constantly to let her patients come in ASAP. She is open, honest and straightforward. She is a 5 star in my book. Even though Alexis is in Mission Valley now congratulations. She deserve it sweet kind caring and hard worker dedicated. Lucky Mission Valley to have got her transfer. The other PT helpers (trainers) were very helpful and kind. I always felt they worked as a team. While I'm trying to get stronger Jenn would be on the phone making sure I'm in good form, not letting me lazy!!. The only complaint I had was there is so many patients that needed to be seen and Jenn would call everyone work so hard to fit everyone in with little notes everywhere and multiple screens up constantly there wasn't enough Physical Therapists scheduled to get the patients in. I even had to wait several weeks to get an evaluation. Believe me she had me on wait lists. The area is small but cozy and everyone works together. They do a GREAT JOB of giving everyone space and getting around. They should be commended on the TEAM WORK they have. FIVE Stars to Carmel Valley. I had a great experience minus trying to get scheduled not enough therapists.

I came to this location for PT a few times. The Physical Therapists and Physical Therapist…read moreAssistant were good. I had 3 issues with this location. One issue was the room was very small, so I would be hitting my body when getting up. The PT or PTA should have moved the table out but I think they moved so this problem is probably resolved. My 2nd issue is one of the Pt or PTA used so much pressure that I had a black and blue bruise and was in a lot pain. My mom, a registered nurse, wanted me to go to urgent care as the bruising was really bad. My 3rd issue is after my prescription ran out from the doctor they told me I so come back for 12 PT more visits. They did not ask me to run that by my doctor at all. I ran it by 2 different orthopedic surgeons who said no wait until after surgery for more PT. The company then called me to schedule even though my doctors said to wait. From my experience, I do not think high of the PT at Proactive at all.

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ProActive Physical Therapy and Sports Medicine - Our state-of-the-art clinic, conveniently located inside The Bay Club.

Our state-of-the-art clinic, conveniently located inside The Bay Club.

ProActive Physical Therapy and Sports Medicine - A few of the hundreds of tools we use to aid in the rehabilitative process.

A few of the hundreds of tools we use to aid in the rehabilitative process.

ProActive Physical Therapy and Sports Medicine

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Pluta Movement Therapeutics - physicaltherapy - Updated October 2026

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