If you're looking for a one to one trainer experience and didn't know where to start, look no further. The trainers are all friendly and professional. Each session is tailored to me and my goals. It's never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It's doesn't fall short on playing music to keep you motivated. Strongly recommend whether you're a newbie or haven't gone back to the gym in a while. read more

Why join Plasse Strength? One word Results! Sure you can join a gym, pay that monthly membership fee only to go for the first month or two and then spend the rest of your time telling yourself your to tired or to busy to go. And even if you do go semi consistently do you really know what you're doing? Sure doing a bunch of random exercise isn't necessarily a bad thing it just won't get you to your fitness goals very quickly. Or you can join Plasse Fitness where you have a personalized program with some of the best trainers in Queens and the only way not to make progress is to not show up. Case in point, I joined Plasse Strength in Jan of 2024. When I started with my excellent trainer Angle Jackson I could only squat 140lbs, now in less than 1 year I hit 260lbs in the squat. I would never been able to achieve this on my own. You want real results come to Plasse Strength, book a consultation with Angel Jackson, and watch your fitness dreams become a reality. read more

Plasse Strength - Trainers Near Me - Queens, New York

Very friendly and professional , Justin is an excellent trainer! Dave(owner) is very accommodating

I love this place! Plasse Strength has been a true haven on my fitness journey. It's always clean, has a fantastic atmosphere, and is equipped with high-quality gear. Plasse Strength is where adults who are serious about their health and fitness come to take things to the next level. I've been training with Angel Jackson for a while now, and the results he has gotten me have been incredible. My flexibility and strength have skyrocketed, and I feel and look better than ever! Stop throwing your money away on crowded, dirty, commercial gyms. Come to Plasse Strength for personalized training and results you can count on. read more

This is a fantastic gym. Angel is my trainer and he's always got me working hard. He knows his stuff. David the owner, is also great. Clean gym, doesn't get overly crowded, just very laid back atmosphere. I usually go through stages where I join a gym and lose commitment. I have been going to this one since feb 2025 faithfully and will continue to do so. It's hard to find a decent gym so this one definitely exceeded my expectations . read more

Prior to joining Plasse, I was a member at Orangetheory for 4 years. While their programs were engaging, I hit a plateau in my fitness journey relatively quickly. I have no such issue since joining this gym, because Justin is a great trainer! He's observant, knowledgeable, quick to correct your form/posture, and continues challenging you to beat your personal records. I actually feel stronger and see my body composition changing. Did I mention that the space itself and their equipment are -immaculately- clean? 10/10 would recommend to everyone I know, if I could. read more

Big thank you to everyone at Plasse Strength for their professionalism. We joined as a family and so happy we are back on track to feeling stronger. Jacky has been motivational and on point with all our workouts. read more

This is more than a gym. It's a place where you can get the best workout of your life in an environment that feels like home. David and his crew makes you feel like family from your first fitness assessment and every workout thereafter. Your workouts are tailored to you personally by your trainer, I saw and felt results after my first few sessions. I have a very strenuous job and Plasse Strength has made me better at it. Don't waste your time or money anywhere else, join this family. read more

Took a class through class pass and have been thoroughly impressed by David's hospitality and SGT (small group training) class. I just got back into exercising consistently and the L sgt class was at just the right intensity. It started off very easy and with a little repitition of sets, it started to ramp up in intensity and keeps it up till the end. The sets itself are very doable, it's up to you on how much weight you use to control the intensity. I chose to do at what i felt was right, and by the end, I almost passed out. That's my fault though, i only had a PB&J before the class. Good thing David recognized the starry-eyed 'about to pass out low blood sugar daze'. And handed me a Gatorade and had me sitdown till the end of the class. I'm very grateful for David's hospitality because I usually push myself too hard and he caught me before I got to that level. He also gave me a water bottle earlier on for free, which was very nice of him, he didn't ask for money and thankfully so because I forgot to bring my wallet. It was great and I'll be back sometime probably read more

I've been working out here for 3 months now and I have nothing but great things to say about Plasse Strength. The location is clean and comfortable, it's a great environment to work out in. The trainers are knowledgeable and really push you to do your best. I've worked out with many trainers at different private gyms but this location beats them all by far. Highly highly highly recommend. Shoutout to David and Justin- seriously the best. If you were thinking about it- do it! read more

This is an amazing business. David, the owner, runs a great program. He has many extremely talented personal trainers working their hardest to meet all their clients wants and needs. They keep you motivated and focused on being the best person you can be. read more

Chris is a fantastic trainer at PLASSE FITNESS. He has a great sense of humor so every session is filled with laughter and positive attitude which empowers you to work out even harder. Very professional trainer and definitely will help you to achieve your fitness goals! I highly recommend PLASSE FITNESS. Sincerely, Your extremely handsome client Jayson Hershman read more

Echoing the stellar reviews below. David is a great trainer, and even in the small group classes, pays attention to individuals and their needs. It's a great way to have a guided experience of working out, especially for those who want an alternative to going to the gym on their own. The classes are fun, engaging, and really make a positive, healthy difference. A wonderful experience and highly recommend it. read more

The best place that I've been to for personal training purposes in a long time. Owner/trainer David Plasse is cool, down to Earth, and takes you as an individual into great lengths and consideration when applying exercises and a program geared towards your goals but even including routines mindful of previous injuries or difficulties in body conditioning. His staff/trainers on site are friendly but fierce in their business and will definitely help you gain strength and conditioning with a multitude of workout regiments for full body improvements. I utilize Plasse fitness along with my own gym routine because David has more insight and straight up; it works. The different attacks on exercising and working out, the energy and motivation raise the bar. Go check it out for yourself it's beyond worth it! read more

I've been going to David's, and sometimes Patty's, SGT classes regularly for the past couple of weeks now and I have to highly reccommend them. They are the most knowledgable and easygoing trainers I have ever worked with and I am already seeing results. Every class is different from the one before and they're always quick to think of (much-needed) modified exercises for me throughout the class, without even having to ask them. They are genuinely nice trainers who will encourage you to push yourself and to do your best while being realistic and safe. I will definitely continue coming here after my one-month trial and encourage anyone considering this place for classes or personal training to give them a try. read more

David is a really nice guy, who really knows what he's doing. I love how my body has changed over the past year, and how it will continue to change. He's helped me to become a person who 'finally' enjoys working out... and I never thought that it would happen. You owe it to yourselves to give some training sessions with David a try, you'll like it too! read more

David is a very talented trainer. I lost 50 pounds training with him. I couldn't be more thrilled. He is a pleasure to train with as he is patient and very knowledgeable. Extremely clean and beautiful gym ! 5 stars for Plasse strength and fitness !!!! read more

"David Plasse is a great trainer. He knows how to customize a workout to meet your goals and knows how to work around a injury. He stresses stretching and warming up before all workouts. The workouts are always different. He is very accommodating to my busy schedule. I recommend him without reservation to anyone that wants to take their workouts to another level." read more

David works you during the small group training classes! He's always coming up with new ways to test your strength and endurance while making sure that you're performing the movements accurately. There's a sense of camaraderie with the members and all levels of fitness are welcomed! It's the best part of my Saturday morning! read more

Excellent place ,don't doubt it and just give it a shot ,try a class out! I Never work out and wasn't sure what was the big deal on people seen their joy of it .I have been petite until I had thyroid issues gained weight and couldn't take any off.close to a year ago I've decide to try working out with patty,she is amazing if she can remember I barely could breath through the warm up when I first began but her work out grew on me ,her patience and motivation gave me confidence to keep coming back .now I get upset on not working out,I love the results little by little. I enjoy the stg class (not too crowded and the people are very friendly.I have done other classes taught by the other members(gaby,David,Aja ) they are all pretty intimidating (in my opinion ) because I doubt myself that I can get through any of their workouts BUT they are all pretty awesome to work with any levels. I love the decor ,great equipment,clean place & now that they expanded you have more open space & parking is not a big deal if you don't get upfront of the location there is plenty of street parking.. great job David & staff ,keep it up with this place! ‍ read more

Plasse is an ideal fitness studio. The energy hits you when you walk through the door. The trainers are all dedicated and extremely educated in all techniques of training. The classes are stimulating and the results from both are exactly what you want. Plasse is what you want to feel and look your best! read more

Back when I was a really skinny kid, David helped me create that strong base for me to workout on my own in just 2 months of training. He is very nice and will know exactly what your body needs to reach your goals! Def looking to go back to get even stronger and would 100 percent recommend it to any beginner or intermediate. read more

Joining Plasse Strength and Fitness was one of my best decisions. My daughter recommended this gym but I was intimidated by all the young, fit members. However, David is attentive to all his members and makes sure everyone is using the correct form while executing the moves. This is circuit training and each class is different. If you are looking for a professional gym in a safe, clean, friendly environment, this is the gym to join. read more

David is an excellent trainer. Both my husband and I have been using his services since September 2015 when we moved to the neighborhood. He always makes sure to alternate our workouts and we have both seen results! Highly recommend! read more