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Planet Fitness

4.5 (2 reviews)
Open • Open 24 hours
Updated 1 month ago

Services - Planet Fitness

Personal training

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1 year ago

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9 months ago

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Impact Fitness - The Pink O Course September 2017

Impact Fitness

5.0(17 reviews)
0.8 km

If you compare my old review to the current name on this page, you will see that things have…read morechanged and Brampton Crossfit is now Impact Fitness. I have countless great things from my experience when this gym was a Crossfit gym. I'd even tell others who live in other areas to consider Crossfit if they're looking for a new gym or a new approach to exercise. With that said, after several months at Crossfit, I realised that I was beginning to plateau. It's not to say that one can't continuously improve at a Crossfit gym, but if I'm honest, I like having things more or less programmed and prepared for me. Crossfit's workout of the day format offers that structure and is a great way to improve and then maintain fitness - but if you want get to the next level after a few months, you really need to consider doing a personal workout regimen, which many do at Crossfit gyms. The move to Impact Fitness is essentially a way of incorporating the things I loved about Crossfit, such as: group exercise, coaching, greater intensity workouts, heavier weights (if desired), a variety of exercises and other elements. In fact, many of the same exercises and equipment associated with Crossfit are still present. However, the class schedule now has more focus on determining goals, measuring progress and targeting specific areas. The daily schedule essentially operates in offering hour-long classes alternating between two types of workouts. One is 'strength', being weight training. The strength workouts in particular repeat throughout the month in order to continue working on the same area and work towards progressing. The other is 'conditioning', which is comparable to bootcamp styled high intensity interval training (HIIT). Beyond that, the workouts are also structured with either being mostly an upper body, or lower body work out. It allows you to plan your workouts and routine according to your goals, which can be done with the advice and help from the coaches. Effectively, Impact is a place where they have done most of the work in providing a workout plan and structure for members. It's really then just left to individuals to decide what their goals and preferences are, then plan their workout schedule and do the work accordingly. This is still with the benefit of a fun, supportive group atmosphere along with coaching. And hey, if you still want to do an even more personalized regimen, that's still available too.

I found Impact Fitness over a google search. Then I met Paul…read moreand Christina over my assessment and then I took my wife along. We are both happy joining the program and working out with a group of gym buddies in, early morning. Paul and Christina are both fun to work with. I feel really less fatigued than before when I used to work out at home without anyone to point out where I am going wrong. It is highly recommended to join Impact Fitness to have a dedicated trainer for yourself and reach your fitness goals sooner.

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Impact Fitness - The Pink O Course September 2017

The Pink O Course September 2017

Impact Fitness - The Pink O Course September 2017

The Pink O Course September 2017

Impact Fitness - CF|24 2017 in Support of The Special Olympics Canada Foundation

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CF|24 2017 in Support of The Special Olympics Canada Foundation

Orangetheory Fitness Brampton

Orangetheory Fitness Brampton

4.5(2 reviews)
0.3 km

I joined this gym franchise about a month ago and have been going to this studio specifically the…read moremost. Overall it's a great concept. There are different routines each time you go with a different theme such as strength or endurance. You spend a certain amount of time on the rower, treadmill and doing floor exercises. So there's a great variety and all the coaches are really experienced (they're almost too by the script sometimes). The music is always high energy and the Orangetheory screen which shows your heart rate/calories burnt/splat points is really handy to keep you motivated (provided you have one of their heart rate monitors). This particular studio does get a bit crammed when the class is more than half full (12+ people, which is often) as there isn't a lot of room in the waiting area. But it's not an issue when you're working out. It does get fairly busy as there's only one studio in the city. So you should book your spot in advance through their app at least a day earlier. Parking is generally easy to find although workday evenings you might have to park a bit further away. Everyone is friendly and the exercises are easy to tailor to your abilities. I'd recommend this gym and location.

What a great work-out with Danny! This is intense! But the great thing is, they have different…read morelevels made for what you can handle. I consider myself to be quite active, and participated in the more intermediate level... It was hard work! But with a great instructor, and great motivation, this can be a great option for that 1-hour activity.

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Orangetheory Fitness Brampton
Orangetheory Fitness Brampton
Orangetheory Fitness Brampton

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Planet Fitness - gyms - Updated May 2026

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