Excellent gym all amenities great staff great polite and very helpful…read more Clean good locker rooms wash rooms and shower with sauna They have towels in case someone may need Excellent equipment land huge and the latest equipment and great trainers This gym is open 24 hours ppl come at 11- 12 pm The price is extremely good too Great gym

Hi, I am a group fitness instructor here at Fuzion Fitness. I really like it here. This facility is…read moreso very clean. The people here are very nice. The hours are good. All the fitness trainers are on their game and I have watched them encourage and work their participants. The group fitness classes are fun and challenging. I am grateful to be part of the team here at Fuzion Fitness

Just tried tonight, my son loved his class with James. He really didn't want to go, he was so…read morenervous but when we left he said it was 9/10. He said 10/10 would be a water park or Disney world.

I have been working with Lindsay and Brennon for 5 years and their expertise, knowledge and passion…read moreis evident in every session. They take the time to get to know each clients individual needs and goals and safely develop a program. In working with Lindsay and Brennon and having various movement patterns assessed I have gained strength, confidence and improved weaknesses and muscle imbalances. If you are looking for a safe, fun and supportive workout environment I highly recommend the TrainMeFit team!

If you compare my old review to the current name on this page, you will see that things have…read morechanged and Brampton Crossfit is now Impact Fitness. I have countless great things from my experience when this gym was a Crossfit gym. I'd even tell others who live in other areas to consider Crossfit if they're looking for a new gym or a new approach to exercise. With that said, after several months at Crossfit, I realised that I was beginning to plateau. It's not to say that one can't continuously improve at a Crossfit gym, but if I'm honest, I like having things more or less programmed and prepared for me. Crossfit's workout of the day format offers that structure and is a great way to improve and then maintain fitness - but if you want get to the next level after a few months, you really need to consider doing a personal workout regimen, which many do at Crossfit gyms. The move to Impact Fitness is essentially a way of incorporating the things I loved about Crossfit, such as: group exercise, coaching, greater intensity workouts, heavier weights (if desired), a variety of exercises and other elements. In fact, many of the same exercises and equipment associated with Crossfit are still present. However, the class schedule now has more focus on determining goals, measuring progress and targeting specific areas. The daily schedule essentially operates in offering hour-long classes alternating between two types of workouts. One is 'strength', being weight training. The strength workouts in particular repeat throughout the month in order to continue working on the same area and work towards progressing. The other is 'conditioning', which is comparable to bootcamp styled high intensity interval training (HIIT). Beyond that, the workouts are also structured with either being mostly an upper body, or lower body work out. It allows you to plan your workouts and routine according to your goals, which can be done with the advice and help from the coaches. Effectively, Impact is a place where they have done most of the work in providing a workout plan and structure for members. It's really then just left to individuals to decide what their goals and preferences are, then plan their workout schedule and do the work accordingly. This is still with the benefit of a fun, supportive group atmosphere along with coaching. And hey, if you still want to do an even more personalized regimen, that's still available too.

I found Impact Fitness over a google search. Then I met Paul…read moreand Christina over my assessment and then I took my wife along. We are both happy joining the program and working out with a group of gym buddies in, early morning. Paul and Christina are both fun to work with. I feel really less fatigued than before when I used to work out at home without anyone to point out where I am going wrong. It is highly recommended to join Impact Fitness to have a dedicated trainer for yourself and reach your fitness goals sooner.

I joined this gym franchise about a month ago and have been going to this studio specifically the…read moremost. Overall it's a great concept. There are different routines each time you go with a different theme such as strength or endurance. You spend a certain amount of time on the rower, treadmill and doing floor exercises. So there's a great variety and all the coaches are really experienced (they're almost too by the script sometimes). The music is always high energy and the Orangetheory screen which shows your heart rate/calories burnt/splat points is really handy to keep you motivated (provided you have one of their heart rate monitors). This particular studio does get a bit crammed when the class is more than half full (12+ people, which is often) as there isn't a lot of room in the waiting area. But it's not an issue when you're working out. It does get fairly busy as there's only one studio in the city. So you should book your spot in advance through their app at least a day earlier. Parking is generally easy to find although workday evenings you might have to park a bit further away. Everyone is friendly and the exercises are easy to tailor to your abilities. I'd recommend this gym and location.

What a great work-out with Danny! This is intense! But the great thing is, they have different…read morelevels made for what you can handle. I consider myself to be quite active, and participated in the more intermediate level... It was hard work! But with a great instructor, and great motivation, this can be a great option for that 1-hour activity.

Absolutely love this place and all the trainers !! The workouts are super fun and challenging at…read morethe same time and before you know its over. Ian and other instructors make sure that everyone is comfortable and bring the best out of everyone. Workouts are not repetitive at all. I love the energy of this place. I made the best decision to join TBF ! Thanks Ian and Penny ! I look forward to a long-term fitness journey with you guys :) Absolutely the best !

One needs a trainer who will be correcting your mistakes and pushing you to excel. This place…read moreseemed more concerned about $$ than this. There are better trainers.

HG Brampton is an awesome bootcamp program. I've been a member since October 2015 and have loved…read moregoing to all their classes from the beginning. Huge coming from someone who hated stepping into the gym prior to that. The HG Brampton team is very accommodating. They cater to different schedules offering classes in the morning and in the evening. The instructors are extremely helpful and have their own styles which get you out of your comfort zone and allow you to push yourself even further towards your fitness goals. The HG Brampton family is very supportive of each other, making each class that much more fun. =) 5/5 stars is not enough to rate HG Brampton. Cannot ask for a better family to workout with!

It all started with the week free-trial, then I was hooked. I saw results on my body pretty…read morequickly. The workouts are amazing:) I have toned my body and built muscles in all the right places. The classes are so much fun. I love the instructors and the atmosphere:)

I loved training with Jess! She was very motivating, knowledgeable and I always looked forward to…read moreour sessions. I definitely did things I did not think I was capable of doing! I was looking for confidence in the gym and she certainly helped me out with that. I highly recommend her!

Jess is an awesome trainer! I started working out with her to get fit in time for my wedding and…read moreher workout plans and guidance made all the difference. I was able to shed over 30 pounds with her help. Not only that, but I felt stronger and stronger every time I worked with her. Her workouts are tough and so much fun. The workouts changed every time I saw her so I never knew what to expect and that kept things fresh. Sometimes we worked out outside without any equipment. Other times, we used equipment in ways I didn't know was possible. I've learned so much from her and my experience at the gym will never be like it used to thanks to Jess!

I've attended a lot of gyms and worked with a lot of trainers for weight training. Honestly, I was…read morea bit intimidated when I first walked into LiV Personal Training Studio; however, Rob and Shirley quickly made me feel at ease. I have not had a more intense weight training workout anywhere else and felt supported in my goals at the same time. Rob and Shirley know how to push you to reach your goals without being too 'in your face.' Highly recommend.

From the owner: In 2008 we created LiV Personal Training Studio for those looking for a Private Personal Training…read moreStudio. A place to learn how to improve fitness and how it affects weight loss. Get more from a fitness facility, we want to give our clients a safe, fun and intimate exercise experience. At LiV we realize that beginning a new exerciser program can be intimidating. Big box gyms are overwhelming and impersonal. The struggle to get and remain healthy, mobile and pain free is real. LiV's fitness experience will help you set goals, meet, then exceed them.

Not be surprised if you see children running inside the gym…read more Many intruders sneakin through emergency exit. My problem is continuous alarm bell ringing which is annoying... Better controls should be in place

very bad stuff always busy in the room I don't know what they doing in room... Washroom dirty gym…read moredirty they don't clean anything