Planet Fitness Vodden Road in Brampton, is like a large peaceful oasis. The manager is amazing, she…read moreruns that place like a tight ship. Most of the staff, take such great care of the place, it is very clean, and sanitized frequently. It's not the newest PF, so it doesn't have the fancy, latest equipment. All the PF locations I frequent, are decent, but I would say the PF Vodden is the best.
If a piece of equipment stops working, staff let management know right away, and it gets fixed quickly. Thats what I would expect, and they move quickly.
Walking into PF facility, is like walking into a body-shop for the mind, body and spirit, because I walk away with a mental, physical and spiritual tune up. The atmosphere, we members create along with the staff, feels liberating. We have space to move around, no one is hovering over you, there is no judgement,and it feels like a place that brings you into your flow, and in an elevated state. It's so positive and real.
I have gone to other fitness facilities, that cost a lot more money monthly, and yet they dont compare to PF. PF teams work together with its members to create an uplifting atmosphere.
On any given day, I walk in, I am greeted with warmth in a welcoming environment. Those coffee or bagel days are great monthly events are nice to be a part of. Its a thriving community... that doesn't exist in other Fitness facilities from my 30+ years experience frequently visiting other gyms.
I've noticed some PF locations also have free trainers too.
Over the years, PF provides a place for me to challenge myself, and walking away with that feeling of, always getting it right, it depends on my workout, but its always all up to me and my efforts.
Other days I do a less intense workout, get my heart rate going and steady. Some days I focus on strength building and stretching, bringing in all my focus and attention into one activity, and I can remove every single distractions in those moments.
If I am in the mood, to watch an action movie, pro sports or want to watch delicious food being prepared, on the Food Network, I go to PF. Etobicoke. PF Brampton Centennial mall is my romance movie or pro sports place, if I feel like working out with a movie. Every PF location offers something special.
I always walk out with a clearer mind, energetic to meet my demands after work for my home life. After visiting PF, I am simply prepared for what comes next. After a great workout, I am relaxed in mind, body, and when I am physically tired enough to get a solid full nights rest...its the best feeling.
PF has contributed to me maintaining my own wellness, healing abilities and getting connected to my strength. Surprisingly I am enjoying strength training a couple times a week. Physically I have a less yet still plus-sized body, I am still busty, round (in some areas) shapely figure less heavier way more energetic compared to years ago and I just love it!
I appreciate this body of mine even more after I leave PF, its awesome.
On a superficial level, my skin and complexion maintains this healthy lively look after all those PF workouts, its a bonus.
At a time when we are faced with a global pandemic, and our subconscious is going into this survival mode at times, we still need our workouts. I still go because I feel well, I want to maintain that state of wellness. I am vigilant with hygiene (wash hands properly, not touching my face in public). I take care, sanitize equipment, before and after using the equipment, and everybody needs to do their part.
Being outdoors in the fresh air, and in nature is healing, so getting out for a walk or a run, or just playing at doors at any age, in my view is important these days. But if you can't do the outdoors thing, them go to PF, if you need this. I know myself, I need both. the outdoors and PF.
There are so many invisible benefits that come from being a part of this community, taking care of mental well-being, taking preventative measures to keep you healthy, and a level of self-care. In my experience, Planet Fitness is a contemplative practice. This is more powerful than any conventional supplement or medicine to boost your immune system and hold the belief systems to maintain overall good health and keep us well.
Please don't get me wrong, there is no immunity to coronavirus 19, I am exposed to the same risks as others. But why not use the best tools and resources to improve and boost immune systems, enhance our belief systems, tap into our own healing, de-stress, feed our primal social needs even while quietly working out in silence.
Above all PF has kept its promise, its a completely judgement free zone and is made up of people from diverse communities, I can see my tribes when I walk in, as Shondra Rhimes would put it. Everyone is welcomed. PF is by far the best choice to nurture well-being at wellness, I recommend it to everyone.
Thanks PF teams!