If you compare my old review to the current name on this page, you will see that things have…read morechanged and Brampton Crossfit is now Impact Fitness. I have countless great things from my experience when this gym was a Crossfit gym. I'd even tell others who live in other areas to consider Crossfit if they're looking for a new gym or a new approach to exercise. With that said, after several months at Crossfit, I realised that I was beginning to plateau. It's not to say that one can't continuously improve at a Crossfit gym, but if I'm honest, I like having things more or less programmed and prepared for me. Crossfit's workout of the day format offers that structure and is a great way to improve and then maintain fitness - but if you want get to the next level after a few months, you really need to consider doing a personal workout regimen, which many do at Crossfit gyms. The move to Impact Fitness is essentially a way of incorporating the things I loved about Crossfit, such as: group exercise, coaching, greater intensity workouts, heavier weights (if desired), a variety of exercises and other elements. In fact, many of the same exercises and equipment associated with Crossfit are still present. However, the class schedule now has more focus on determining goals, measuring progress and targeting specific areas. The daily schedule essentially operates in offering hour-long classes alternating between two types of workouts. One is 'strength', being weight training. The strength workouts in particular repeat throughout the month in order to continue working on the same area and work towards progressing. The other is 'conditioning', which is comparable to bootcamp styled high intensity interval training (HIIT). Beyond that, the workouts are also structured with either being mostly an upper body, or lower body work out. It allows you to plan your workouts and routine according to your goals, which can be done with the advice and help from the coaches. Effectively, Impact is a place where they have done most of the work in providing a workout plan and structure for members. It's really then just left to individuals to decide what their goals and preferences are, then plan their workout schedule and do the work accordingly. This is still with the benefit of a fun, supportive group atmosphere along with coaching. And hey, if you still want to do an even more personalized regimen, that's still available too.

I found Impact Fitness over a google search. Then I met Paul…read moreand Christina over my assessment and then I took my wife along. We are both happy joining the program and working out with a group of gym buddies in, early morning. Paul and Christina are both fun to work with. I feel really less fatigued than before when I used to work out at home without anyone to point out where I am going wrong. It is highly recommended to join Impact Fitness to have a dedicated trainer for yourself and reach your fitness goals sooner.

Disappointed and Frustrated Experience - ITS 2026 REALLY???…read more I want to be honest about my experience at this gym. (Vodden Street, Brampton) Unfortunately, the atmosphere here often feels anything but welcoming. One of the biggest issues is the behaviour of certain members--particularly older men--who frequently congregate around machines for long periods, chat loudly, and effectively hog equipment. (Like they own the place - Big bullies) It makes it difficult to complete a workout, and I've noticed many others feel the same way. This kind of behaviour goes unchecked far too often, and it creates an uncomfortable environment for people who are actually trying to workout. What's particularly disappointing is how little staff intervene. Time and again, staff seem hesitant or reluctant to approach groups that are clearly occupying machines without working out, instead leaving the area uncontrolled. For a gym that advertises a "Judgement Free Zone," it doesn't feel very respectful or managed in practice here. There are also facility issues that need attention: The women's washroom needs better maintenance--the faucets don't always run properly and require long waits for water, and the shower fixtures seem dated and spray water everywhere rather than offering a usable shower. The overall cleanliness and upkeep in the washrooms and showers could be much better. While this location is affordable and members may find value in it, the combination of disrespectful member behaviour, a lack of effective staff enforcement, and facility maintenance problems makes it hard to recommend if your goal is to have a positive, productive workout environment.

The Planet Fitness that is across the Cotsco is pretty busy in the afternoon, so sometimes you are…read morenot able to do your proper workout. But the part that I like most about this gym it's that it's open 24/7, so you can go anytime during the day. Overall, is a great gym by itself, given that the machines and equipment are pretty complete.

All's well at Chinguacousy Wellness…read more I went here for the first time a couple weeks ago and actually had a great time. My gf took me here because her pass at Goodlife expired and tbh my expectations were low but this place made quite an impression on me. All the gym equipment is in the middle of the room and there is a track that goes around it. It's neat how they managed to incorporate a track like that because now you never have to wait for a treadmill. At the corners of the track, there are spaces to do stretches/mattress exercises. The best part is the huge windows that allow lots of natural light to come in. The one thing I didn't like about the Goodlife in BCC is that it is in a basement and there are zero windows. So it was great to walk into Wellness Centre and be able to absorb that vitamin D while working out. To top it off, they lemon flavoured water that you can choose to drink if you get tired of regular water! Yeah, I really liked this place. The only negative would be that it's still a pretty small gym compared to the Goodlife gym nearby (main competitor). The great set up of the equipment kind of makes up for the smaller space but I find there's a bit more wait time for the equipment during peak hours than at Goodlife. Overall fantastic gym, I was impressed.

Great place to work out whether its weights or treadmill or stepping , rowing they have all the…read moregood stuff. Great staff trainers on the floor all the time to help you with anything. There is a swimming pool. Hot tub also

Excellent gym all amenities great staff great polite and very helpful…read more Clean good locker rooms wash rooms and shower with sauna They have towels in case someone may need Excellent equipment land huge and the latest equipment and great trainers This gym is open 24 hours ppl come at 11- 12 pm The price is extremely good too Great gym

Hi, I am a group fitness instructor here at Fuzion Fitness. I really like it here. This facility is…read moreso very clean. The people here are very nice. The hours are good. All the fitness trainers are on their game and I have watched them encourage and work their participants. The group fitness classes are fun and challenging. I am grateful to be part of the team here at Fuzion Fitness

I joined this gym franchise about a month ago and have been going to this studio specifically the…read moremost. Overall it's a great concept. There are different routines each time you go with a different theme such as strength or endurance. You spend a certain amount of time on the rower, treadmill and doing floor exercises. So there's a great variety and all the coaches are really experienced (they're almost too by the script sometimes). The music is always high energy and the Orangetheory screen which shows your heart rate/calories burnt/splat points is really handy to keep you motivated (provided you have one of their heart rate monitors). This particular studio does get a bit crammed when the class is more than half full (12+ people, which is often) as there isn't a lot of room in the waiting area. But it's not an issue when you're working out. It does get fairly busy as there's only one studio in the city. So you should book your spot in advance through their app at least a day earlier. Parking is generally easy to find although workday evenings you might have to park a bit further away. Everyone is friendly and the exercises are easy to tailor to your abilities. I'd recommend this gym and location.

What a great work-out with Danny! This is intense! But the great thing is, they have different…read morelevels made for what you can handle. I consider myself to be quite active, and participated in the more intermediate level... It was hard work! But with a great instructor, and great motivation, this can be a great option for that 1-hour activity.

Good Morning Everyone,…read more Hope all is well. I wanted to take this opportunity to thank all the Staff Members for doing An Amazing Job & Always willing to help to the best of their ability. Thank You Very Much Especially to: Anna, Rosa, Damian, Armeen, Nicole, Isaac, Umar, Jazz & Tenay & the rest of the Staff, which is very much appreciated. Best Wishes Always, Yvette Pinto

Terrible experience having to deal with what i believe is illegal overcharges and an arrogant…read moreleadership/ customer service and management team. I was told biweekly charge for 2 months on an account that was unfrozen without notification was to be expected from the fine print document I had signed when I initially signed up for the memership. No one person was able to follow up on the concern or acknowledge the fact that I did not use the service or get notified that I would be charge. I mentioned that per the customer protect act, unambiguity on part of a company is illegal. This did not change their decision. On looking up this company on google, their own employees had a legal battle against them for wages. Their arrogance with customers should not be suprising.

Cleanness of the gym and female sauna area is really bad. Also not enough pads to stretch on in…read morethe female section - the music is way too loud in the morning - everyone is listening to their own anyways. The housekeeper Mark is really really good - I had an issue with one of the members and he dealt with it right away. He's very kind and caring.

I really like the location. Aman Chahal has helped me to choose the right trainer according to my…read moreneeds. And I really like his hospitality. Please go and check.

HG Brampton is an awesome bootcamp program. I've been a member since October 2015 and have loved…read moregoing to all their classes from the beginning. Huge coming from someone who hated stepping into the gym prior to that. The HG Brampton team is very accommodating. They cater to different schedules offering classes in the morning and in the evening. The instructors are extremely helpful and have their own styles which get you out of your comfort zone and allow you to push yourself even further towards your fitness goals. The HG Brampton family is very supportive of each other, making each class that much more fun. =) 5/5 stars is not enough to rate HG Brampton. Cannot ask for a better family to workout with!

It all started with the week free-trial, then I was hooked. I saw results on my body pretty…read morequickly. The workouts are amazing:) I have toned my body and built muscles in all the right places. The classes are so much fun. I love the instructors and the atmosphere:)

I trained at this Gym from 2010 to 2012 and really loved working out there. The staff (for the most…read morepart) are pretty upbeat and encouraging. I always find it helpful when I can count on a friendly smile and a hello on those days when I really don't want to work out. There are plenty of machines and group classes. There are quite a few hard core fitness buffs training there, which can be either encouraging or make people feel self conscious. I personally found it encouraging. There are enough parking spots in the mall, but it gets busy in the evening so you may have to traverse most of the parking lot to get to the entrance. Changed to another gym when my place of business moved and miss training at this gym.

This gym has some good, some bad. I've been here twice. It…read moreis big, there's more equipment than the one at the bcc, parking hasn't been an issue yet, there is hot yoga and towel service at this location, the lockers are larger, the women's side is huge and has way more equipment than the one at the bcc, the people are more intense here (that could be good or bad), the gentleman at the front desk was helpful, the lady made me feel stupid for not knowing where anything was even though I told her I'd never been there before. Hot yoga is free for members on Sundays at 9:30 a.m. and Tuesdays at 5:30 p.m. You need to get a stamp to enter the class so get there a bit early. It wasn't the best hot yoga I've been to. The room is small and the floors are made of mats instead of hardwood. It wasn't as hot as other studios but I was still sweating buckets. I didn't find the teacher was spectacular either, but you get what you pay for. I liked how they had more machines, I didn't find myself waiting for anything. I haven't used the free weights yet, so I'm not sure about that aspect. The mats at the back of the room STINK. Eww wth I have never smelled mats like that before. There is a room on one side for work out classes and another room for spin classes. The showers aren't as new as the one at the Bramalea City Centre and the sauna is older but everything works fine. There are blow driers, cream, shampoo, conditioner, and an ironing board which is standard for any Goodlife. The locker room is very spacious. I only saw two massage chairs here and my boyfriend says they aren't very good. There are so many temptations around here... candies at Giant tiger, Pizza at Dominos, Mcdonalds, the beer store. It's hard to resist. 24 hrs Monday to Thursday. Only open till 6 on Saturday! Booooo.