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    PJ's Gym

    4.0 (1 review)
    Open Open 24 hours

    Services - PJ's Gym

    Personal training

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    8 years ago

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    Swamp Fitness

    Swamp Fitness

    5.0(14 reviews)
    84.0 mi

    Swamp Fitness has great, knowledgeable trainers and their unique concept of coming straight to the…read moreclient is amazing!

    After 15 years of inactivity I went on a backcountry hiking trip and it did not go well. In my…read moreyouth I hiked the southern portion of the Appalachian Trail, doing about 15 miles a day. On this recent trip an eight mile hike took all day and it felt like I was about to get heat stroke. Heavy breathing, had to take a break every 15 minutes. That was it. I was about 50 pounds overweight, had a poor diet and no clue how to get started. I gave Swamp Fitness a call and met with Jared. We spent an hour and half talking about where I was at physically and emotionally, where I wanted to get to and why, and what I was willing and wanted to do. All these things were important to match me with the right trainer. Do you want to do weights, cardio, gym workouts or work at home? They can accommodate whatever you kind of program you think will work or suggest one that will, and if it doesn't, it can be changed so it does work. I have been working with Jonathan as my trainer. He is great to work with. He has been able to push me when needed and is able to adjust our workouts depending on how good I'm doing that day. Even when I'm not at my best, we still get in a great workout and I leave feeling good about the session. If you don't know where to begin or it has been a while since you have tried to get healthier, I hope you give Swamp Fitness a try. I have lost 40 pounds, but more importantly can now go up the stairs without it being a chore, take a walk without my hands tingling, get out of the chair without having to push myself up with my arms. It is worth doing and I am glad that I did. At this point I have started to work out on my own and have kept up the routine. I'm not going to say I love going to the gym, but some days I really do. I've got Swamp Fitness to thank for that.

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    PJ's Gym - gyms - Updated May 2026

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