Been doing functional fitness/CrossFit type workouts for a few years now. I have also traveled…read morearound the country and have seen all types of group-class type gyms. This is THE best community with the most caring and experienced coaches you'll find anywhere, but especially in the Hernando/Citrus County, Spring Hill, Brooksville area! We have tried all the local gyms and nothing comes close to the coaching, equipment, cleanliness, or the community. Try it and you'll see for yourself! My family has made this our home gym and we travel a decent distance to get there every day (sometimes several times) - it's worth it!!

Gym is very welcoming to new members and the coaches are very attentive to work with you if you…read moredon't know how to do a particular movement. Solid at scaling movements for new comers. Brads a very kind person, goes out of his way to introduce himself to you and other members. Great group of people and I enjoy coming here.

Great community to be part of. The members are all welcoming and great for any fitness level. Very…read morechallenging yet rewarding

When we came to Hudson, FL in 2023, we searched for a Pilates instructor and studio location near…read moreour home. We were so fortunate to have found Cami Leech Florio and her Main Spring Pilates and Wellness studio in Spring Hill, FL. Besides being a very friendly, beautiful, patient, and cheerful person, she is an amazing instructor--extremely knowledgeable about all aspects of Pilates. After working with Cami, we could not imagine working with any other instructors. In the two years we have known her, she has enlarged her studio space, added new equipment, hired several new employees, and has mentored beginning Pilates instructors. If you are looking for a wonderful, effective, and fun Pilates experience, we recommend Cami without any reservations. Her contact information is: Cami Leech Florio Main Springs Pilates and Wellness 6175 CR-589 Suite 103 Spring Hill, FL 34606 (352) 604-4660 info@mainspringspilates.com www.mainspringpilates.com

A great place to learn proper technique and challenge yourself…read more The programs for young athletes are fantastic! They're learning from a professional who instills proper form and technique but also challenges them to grow, to try harder and to want more. Success is earned!

It's been a couple years since I've done hot yoga. I knew I missed it but I didn't realize exactly…read morehow much. Took Isabelle's class this morning. It was absolutely perfect. Just what I needed. My life is crazy. I travel a LOT. Consistently making a class can be difficult for me. I am in one place for the next week though and have already enrolled myself in a daily class. The studio is welcoming and comfortable. There was parking. I love the boutique. Other students were nice and, as I said, Isabelle was great.

This does not represent a true kind and warm yogi spirit. End of the day owners are just after your…read moremoney. Watch your billing from MindBody app. House of light charges for a month $60 rather then $15 for the one class you signed up for. They never correct it and lie about it. -noway do I want to practice with that kind of spirit.

I want to express how grateful I am for Aiden at GYMGUYZ. He's been working with me for a while now…read moreand is always in tune with what I need at each session. He's very professional and knowledgeable. What a pleasure.

These people are frauds. I had a trainer come out for evaluation and then paid 1100 for 12 classes…read more They took my money, ghosted me, and after several emails and calls I got a call from someone named Rene saying they won't give me my money back and they don't have trainers in my area so offered virtual training. It's almost comical. It's theft by deception and I encourage anyone who has experienced this to contact a lawyer.

Dedicated trainers who are committed to helping you achieve your desired results! Love itread more

Never seen results like this and I have worked out independently (in stints) for years! On top of…read morethat, I've only been going for a month and change and I'm still seeing results like I've never seen before. They asked me what area was of my most concern the first day I came there. I let them know I had love handles that o can't seem to do anything about. There was one exercise that we did pretty much every day I came there and I had no clue what that exercise addressed. Then one day I randomly googled how to combat love handles the most effectively and three out of the four exercises that popped up on Google when I asked that turned out to be him exercises that they incorporate into every day that I work out there. We are attack a different group of muscles every day but every day, they also have a group of exercises that particularly cater to the area that I told them I was most concerned about on my body. They aren't some bs trainers that watched some videos to get their knowledge, they develop a workout plan that specifically targets whatever area of your body needs addressing the most. They even noticed my posture wasn't the best, so they incorporated exercises to address that as well. They even consult physicians to know how to approach your workout when you have limitations. I can't say enough good things about Cordell and Andrea. I'm so happy that it seems like I found the best trainers that I could have wished for. They're not trainers that just draw clientele because they're nice, they really know what they are talking about and I'm pretty critical when I'm paying for something, I couldn't think of anything negative to say if I tried, I sincerely believe they are some of the best of the best at what they do

After being a competitive swimmer for about 15 years, I am quite used to workouts that challenge…read morenot only the body, but the mind as well. After getting re-hooked into cycling after a 20+ year hiatus, and aspirations of racing, I felt it only natural that I needed to get with not just a coach, but the right coach. Zach was most certainly the right coach. I have a very challenging schedule with lots of travel. Zach has worked with me to ensure the right workout to accommodate my travel, on-hand equipment, as well as increase my fitness levels. I have been very pleased with the gains I have made over the last two years, and cannot wait to see what the next race season brings me under his guidance.

I am a 56 year old cyclist who started with Zach 7 months ago. My goal had nothing o do with…read moreracing but getting in better cycling shape. He took the time to meet with me and set a plan that fit my goals. My schedule changes frequently and he always takes the time to fit my training into that schedule. My power has increased dramatically during that time, enough so that I am tackling the Leadville 100 MTB this summer. Zach pushes you as a client but makes sure your training is appropriate for your fitness. I am doing things I never thought I could do. I highly recommend him.